Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals
Autor(a) principal: | |
---|---|
Data de Publicação: | 2017 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Arquivos de neuro-psiquiatria (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S0004-282X2017001200850 |
Resumo: | ABSTRACT Objective: To compare the effects of Pilates and walking on quality of life, depression, and anxiety levels. Methods: Sixty-three overweight/obese participants were randomly divided into: control (n = 20), walking (n = 21), and Pilates (n = 22) groups. Pilates and walking groups attended eight weeks of 60-minute exercise sessions three times per week. Quality of life, depression, and state- and trait-anxiety levels were evaluated before and after eight weeks of training. Results: Scores of quality of life, depression, and trait-anxiety improved in the Pilates and walking groups. State-anxiety levels improved only in the walking group. Conclusion: Pilates and walking positively impact quality of life, depression and anxiety. The Pilates method could be used as an alternative to improve mood disorders in overweight/obese individuals. |
id |
ABNEURO-1_a2028ef8198f63c135fb3fe5274de7ca |
---|---|
oai_identifier_str |
oai:scielo:S0004-282X2017001200850 |
network_acronym_str |
ABNEURO-1 |
network_name_str |
Arquivos de neuro-psiquiatria (Online) |
repository_id_str |
|
spelling |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individualsexercisecomplementary therapiesmental disordersobesityABSTRACT Objective: To compare the effects of Pilates and walking on quality of life, depression, and anxiety levels. Methods: Sixty-three overweight/obese participants were randomly divided into: control (n = 20), walking (n = 21), and Pilates (n = 22) groups. Pilates and walking groups attended eight weeks of 60-minute exercise sessions three times per week. Quality of life, depression, and state- and trait-anxiety levels were evaluated before and after eight weeks of training. Results: Scores of quality of life, depression, and trait-anxiety improved in the Pilates and walking groups. State-anxiety levels improved only in the walking group. Conclusion: Pilates and walking positively impact quality of life, depression and anxiety. The Pilates method could be used as an alternative to improve mood disorders in overweight/obese individuals.Academia Brasileira de Neurologia - ABNEURO2017-12-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S0004-282X2017001200850Arquivos de Neuro-Psiquiatria v.75 n.12 2017reponame:Arquivos de neuro-psiquiatria (Online)instname:Academia Brasileira de Neurologiainstacron:ABNEURO10.1590/0004-282x20170149info:eu-repo/semantics/openAccessVancini,Rodrigo LuizRayes,Angeles Bonal RosellLira,Claudio Andre Barbosa deSarro,Karine JaconAndrade,Marilia Santoseng2017-12-06T00:00:00Zoai:scielo:S0004-282X2017001200850Revistahttp://www.scielo.br/anphttps://old.scielo.br/oai/scielo-oai.php||revista.arquivos@abneuro.org1678-42270004-282Xopendoar:2017-12-06T00:00Arquivos de neuro-psiquiatria (Online) - Academia Brasileira de Neurologiafalse |
dc.title.none.fl_str_mv |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
title |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
spellingShingle |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals Vancini,Rodrigo Luiz exercise complementary therapies mental disorders obesity |
title_short |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
title_full |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
title_fullStr |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
title_full_unstemmed |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
title_sort |
Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals |
author |
Vancini,Rodrigo Luiz |
author_facet |
Vancini,Rodrigo Luiz Rayes,Angeles Bonal Rosell Lira,Claudio Andre Barbosa de Sarro,Karine Jacon Andrade,Marilia Santos |
author_role |
author |
author2 |
Rayes,Angeles Bonal Rosell Lira,Claudio Andre Barbosa de Sarro,Karine Jacon Andrade,Marilia Santos |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Vancini,Rodrigo Luiz Rayes,Angeles Bonal Rosell Lira,Claudio Andre Barbosa de Sarro,Karine Jacon Andrade,Marilia Santos |
dc.subject.por.fl_str_mv |
exercise complementary therapies mental disorders obesity |
topic |
exercise complementary therapies mental disorders obesity |
description |
ABSTRACT Objective: To compare the effects of Pilates and walking on quality of life, depression, and anxiety levels. Methods: Sixty-three overweight/obese participants were randomly divided into: control (n = 20), walking (n = 21), and Pilates (n = 22) groups. Pilates and walking groups attended eight weeks of 60-minute exercise sessions three times per week. Quality of life, depression, and state- and trait-anxiety levels were evaluated before and after eight weeks of training. Results: Scores of quality of life, depression, and trait-anxiety improved in the Pilates and walking groups. State-anxiety levels improved only in the walking group. Conclusion: Pilates and walking positively impact quality of life, depression and anxiety. The Pilates method could be used as an alternative to improve mood disorders in overweight/obese individuals. |
publishDate |
2017 |
dc.date.none.fl_str_mv |
2017-12-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S0004-282X2017001200850 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S0004-282X2017001200850 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/0004-282x20170149 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Academia Brasileira de Neurologia - ABNEURO |
publisher.none.fl_str_mv |
Academia Brasileira de Neurologia - ABNEURO |
dc.source.none.fl_str_mv |
Arquivos de Neuro-Psiquiatria v.75 n.12 2017 reponame:Arquivos de neuro-psiquiatria (Online) instname:Academia Brasileira de Neurologia instacron:ABNEURO |
instname_str |
Academia Brasileira de Neurologia |
instacron_str |
ABNEURO |
institution |
ABNEURO |
reponame_str |
Arquivos de neuro-psiquiatria (Online) |
collection |
Arquivos de neuro-psiquiatria (Online) |
repository.name.fl_str_mv |
Arquivos de neuro-psiquiatria (Online) - Academia Brasileira de Neurologia |
repository.mail.fl_str_mv |
||revista.arquivos@abneuro.org |
_version_ |
1754212783182839808 |