Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus

Detalhes bibliográficos
Autor(a) principal: Oliveira, Rafael Faria Ivar do Sul de
Data de Publicação: 2016
Tipo de documento: Trabalho de conclusão de curso
Idioma: por
Título da fonte: Repositório Institucional do UniCEUB
Texto Completo: https://repositorio.uniceub.br/jspui/handle/235/10714
Resumo: Introduction: The squat is an exercise in closed kinetic chain, widely used in gyms and in patient rehabilitation plans with knee injuries, the vastus muscle has very important because it is a large medial patellar stabilizer. Electromyography, is present in several studies in health. Objective: The objective of this study was to determine whether there is a difference in activation of the vastus muscle in standard squat exercise at angles of 60 ° and 90 °. Material and Methods: A total of 8 males, mean age 23.50 ± 2.83, physically active. The evaluated ones were submitted to the 10RM test, they were heated and then they had three attempts to perfom the 10RM, with the load adjusted by the person responsible for the collection. They did the exercise in two angles, the 60 ° and 90 °. Data were expressed in the results and tables mean ± standard deviation. Descriptive statistics were used for data exposure. The normality of the data was verified by the Shapiro-Wilk test. The comparison was performed using the paired t test. All analyzes were performed using SPSS software version 21.0. It adopted p <0.05 significance level. Results: EMG activation was significantly higher (p = 0.004) in the squat 90 compared to 60. Final Thoughts: We conclude that activation of the vastus was higher at 90 ° angle to the 60 ° angle in standard squat exercise.
id CEUB_e29add14da242694eb16a93763cc4336
oai_identifier_str oai:repositorio.uniceub.br:235/10714
network_acronym_str CEUB
network_name_str Repositório Institucional do UniCEUB
repository_id_str 2361
spelling Oliveira, Rafael Faria Ivar do Sul deMota, Marcio Rabelo2017-05-23T19:31:49Z2017-05-23T19:31:49Z20162016OLIVEIRA, Rafael Faria Ivar do Sul de. Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus. 2016. 33 f. Monografia (Graduação) - Faculdade de Ciências da Educação e Saúde. Centro Universitário de Brasília, Brasília, 2016. https://repositorio.uniceub.br/jspui/handle/235/10714Introduction: The squat is an exercise in closed kinetic chain, widely used in gyms and in patient rehabilitation plans with knee injuries, the vastus muscle has very important because it is a large medial patellar stabilizer. Electromyography, is present in several studies in health. Objective: The objective of this study was to determine whether there is a difference in activation of the vastus muscle in standard squat exercise at angles of 60 ° and 90 °. Material and Methods: A total of 8 males, mean age 23.50 ± 2.83, physically active. The evaluated ones were submitted to the 10RM test, they were heated and then they had three attempts to perfom the 10RM, with the load adjusted by the person responsible for the collection. They did the exercise in two angles, the 60 ° and 90 °. Data were expressed in the results and tables mean ± standard deviation. Descriptive statistics were used for data exposure. The normality of the data was verified by the Shapiro-Wilk test. The comparison was performed using the paired t test. All analyzes were performed using SPSS software version 21.0. It adopted p <0.05 significance level. Results: EMG activation was significantly higher (p = 0.004) in the squat 90 compared to 60. Final Thoughts: We conclude that activation of the vastus was higher at 90 ° angle to the 60 ° angle in standard squat exercise.Introdução: O agachamento é um exercício de cadeia cinética fechada, muito utilizado dentro das academias e em planos de reabilitação de pacientes com lesões de joelho, o musculo vasto medial possui bastante importância, pois ele é um grande estabilizador medial patelar. A eletromiografia, esta presente em diversos estudos na área da saúde. Objetivo: O objetivo deste estudo foi verificar se há diferença na ativação do musculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90°. Material e Métodos: Foram avaliados 8 indivíduos do sexo masculino , com idade média 23,50 ± 2,83, fisicamente ativos. Os avaliados foram submetidos ao teste de 10RM, fizeram aquecimento e depois tiveram três tentativas para realizar as 10RM, com a carga ajustada pelo responsável da coleta. Eles fizeram o exercício em dois ângulos, o de 60° e o de 90°. Os dados foram expressos nos resultados e nas tabelas em media ± desvio padrão. A estatística descritiva foi utilizada na exposição dos dados. A normalidade dos dados foi verificada pelo teste de ShapiroWilk. A comparação foi realizada através do teste T pareado. Todas as análises foram realizadas no software estatístico SPSS versão 21.0. Adotou-se p < 0,05 como nível de significância. Resultados: A ativação eletromiográfica foi significativamente superior (p = 0,004) no agachamento a 90, quando comparada a 60. Considerações Finais: Conclui–se que a ativação do vasto medial foi maior no ângulo de 90° em relação ao ângulo de 60° no exercício de agachamento padrão.Submitted by Gisely Teixeira (gisely.teixeira@uniceub.br) on 2017-05-03T18:00:25Z No. of bitstreams: 1 21237532 (2).pdf: 889694 bytes, checksum: 1c1e2574a2c8d1a79114048375252015 (MD5)Approved for entry into archive by Camila Loscha (camila.loscha@uniceub.br) on 2017-05-23T19:31:49Z (GMT) No. of bitstreams: 1 21237532 (2).pdf: 889694 bytes, checksum: 1c1e2574a2c8d1a79114048375252015 (MD5)Made available in DSpace on 2017-05-23T19:31:49Z (GMT). No. of bitstreams: 1 21237532 (2).pdf: 889694 bytes, checksum: 1c1e2574a2c8d1a79114048375252015 (MD5) Previous issue date: 2016EletromiografiaAgachamentoVasto medialElectromyographySquatVasto medialComparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° grausinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/bachelorThesisporreponame:Repositório Institucional do UniCEUBinstname:Centro de Ensino de Brasília (UNICEUB)instacron:UNICEUBinfo:eu-repo/semantics/openAccessORIGINAL21237532 (2).pdf21237532 (2).pdfapplication/pdf889694https://repositorio.uniceub.br/bitstream/235/10714/1/21237532%20%282%29.pdf1c1e2574a2c8d1a79114048375252015MD51LICENSElicense.txtlicense.txttext/plain; charset=utf-81748https://repositorio.uniceub.br/bitstream/235/10714/2/license.txt8a4605be74aa9ea9d79846c1fba20a33MD52TEXT21237532 (2).pdf.txt21237532 (2).pdf.txtExtracted texttext/plain35643https://repositorio.uniceub.br/bitstream/235/10714/3/21237532%20%282%29.pdf.txt2111b6ca842a122583354e1ad3323840MD53235/107142019-06-10 18:51:02.036oai:repositorio.uniceub.br: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Repositório de PublicaçõesPRIhttps://repositorio.uniceub.br/oai/requestopendoar:23612019-06-10T18:51:02Repositório Institucional do UniCEUB - Centro de Ensino de Brasília (UNICEUB)false
dc.title.pt_BR.fl_str_mv Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
title Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
spellingShingle Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
Oliveira, Rafael Faria Ivar do Sul de
Eletromiografia
Agachamento
Vasto medial
Electromyography
Squat
Vasto medial
title_short Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
title_full Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
title_fullStr Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
title_full_unstemmed Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
title_sort Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus
author Oliveira, Rafael Faria Ivar do Sul de
author_facet Oliveira, Rafael Faria Ivar do Sul de
author_role author
dc.contributor.author.fl_str_mv Oliveira, Rafael Faria Ivar do Sul de
dc.contributor.advisor1.fl_str_mv Mota, Marcio Rabelo
contributor_str_mv Mota, Marcio Rabelo
dc.subject.por.fl_str_mv Eletromiografia
Agachamento
Vasto medial
Electromyography
Squat
Vasto medial
topic Eletromiografia
Agachamento
Vasto medial
Electromyography
Squat
Vasto medial
description Introduction: The squat is an exercise in closed kinetic chain, widely used in gyms and in patient rehabilitation plans with knee injuries, the vastus muscle has very important because it is a large medial patellar stabilizer. Electromyography, is present in several studies in health. Objective: The objective of this study was to determine whether there is a difference in activation of the vastus muscle in standard squat exercise at angles of 60 ° and 90 °. Material and Methods: A total of 8 males, mean age 23.50 ± 2.83, physically active. The evaluated ones were submitted to the 10RM test, they were heated and then they had three attempts to perfom the 10RM, with the load adjusted by the person responsible for the collection. They did the exercise in two angles, the 60 ° and 90 °. Data were expressed in the results and tables mean ± standard deviation. Descriptive statistics were used for data exposure. The normality of the data was verified by the Shapiro-Wilk test. The comparison was performed using the paired t test. All analyzes were performed using SPSS software version 21.0. It adopted p <0.05 significance level. Results: EMG activation was significantly higher (p = 0.004) in the squat 90 compared to 60. Final Thoughts: We conclude that activation of the vastus was higher at 90 ° angle to the 60 ° angle in standard squat exercise.
publishDate 2016
dc.date.criacao.none.fl_str_mv 2016
dc.date.issued.fl_str_mv 2016
dc.date.accessioned.fl_str_mv 2017-05-23T19:31:49Z
dc.date.available.fl_str_mv 2017-05-23T19:31:49Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/bachelorThesis
format bachelorThesis
status_str publishedVersion
dc.identifier.citation.fl_str_mv OLIVEIRA, Rafael Faria Ivar do Sul de. Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus. 2016. 33 f. Monografia (Graduação) - Faculdade de Ciências da Educação e Saúde. Centro Universitário de Brasília, Brasília, 2016. 
dc.identifier.uri.fl_str_mv https://repositorio.uniceub.br/jspui/handle/235/10714
identifier_str_mv OLIVEIRA, Rafael Faria Ivar do Sul de. Comparação eletromiográfica do músculo vasto medial no exercício de agachamento padrão nos ângulos de 60° e 90° graus. 2016. 33 f. Monografia (Graduação) - Faculdade de Ciências da Educação e Saúde. Centro Universitário de Brasília, Brasília, 2016. 
url https://repositorio.uniceub.br/jspui/handle/235/10714
dc.language.iso.fl_str_mv por
language por
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.source.none.fl_str_mv reponame:Repositório Institucional do UniCEUB
instname:Centro de Ensino de Brasília (UNICEUB)
instacron:UNICEUB
instname_str Centro de Ensino de Brasília (UNICEUB)
instacron_str UNICEUB
institution UNICEUB
reponame_str Repositório Institucional do UniCEUB
collection Repositório Institucional do UniCEUB
bitstream.url.fl_str_mv https://repositorio.uniceub.br/bitstream/235/10714/1/21237532%20%282%29.pdf
https://repositorio.uniceub.br/bitstream/235/10714/2/license.txt
https://repositorio.uniceub.br/bitstream/235/10714/3/21237532%20%282%29.pdf.txt
bitstream.checksum.fl_str_mv 1c1e2574a2c8d1a79114048375252015
8a4605be74aa9ea9d79846c1fba20a33
2111b6ca842a122583354e1ad3323840
bitstream.checksumAlgorithm.fl_str_mv MD5
MD5
MD5
repository.name.fl_str_mv Repositório Institucional do UniCEUB - Centro de Ensino de Brasília (UNICEUB)
repository.mail.fl_str_mv
_version_ 1809903896508760064