Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz

Detalhes bibliográficos
Autor(a) principal: Souza, Adriana Leite de Almeida
Data de Publicação: 2020
Tipo de documento: Artigo
Idioma: por
Título da fonte: Processando o Saber (Online)
Texto Completo: https://fatecpg.edu.br/revista/index.php/ps/article/view/52
Resumo: This article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way.
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spelling Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e felizLife coaching: elementos da psicologia positiva na construção de uma vida plena e felizPsicologia PositivaFlowJogo interiorCoachingFelicidadePositive PsychologyFlowIndoor gameCoachingHappinessThis article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way.Este artigo apresenta cinco elementos da Psicologia Positiva, denominados pelo acrônimo PERMA, que surgiram em pesquisas acadêmicas de Martin Seligman no final do século XX, aliados a outras técnicas correlacionadas como o Flow, objeto de estudo de Mihaly Csikszentmihalyi, e o Jogo Interior, observado por Timothy Gallwey, que identificou que o maior adversário do ser humano está na mente de cada um. Utilizados como ferramentas em um processo de Life Coaching, esses pilares podem contribuir para resultados ainda mais sustentáveis. Assim, além de maximizar potenciais que levem ao alcance de um objetivo desejado, uma pessoa que passe por um processo de Life Coaching pode acessar, dentro da sua capacidade inata de aprendizagem, a felicidade plena e conectar-se a ela de maneira orgânica e natural.FATEC Praia Grande2020-05-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://fatecpg.edu.br/revista/index.php/ps/article/view/52Revista Processando o Saber; v. 12 (2020): Revista Processando o Saber; 37-502179-5150reponame:Processando o Saber (Online)instname:Faculdades de Tecnologia do Estado de São Paulo (Fatec)instacron:FATECporhttps://fatecpg.edu.br/revista/index.php/ps/article/view/52/42Copyright (c) 2020 Revista Processando o Saberhttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessSouza, Adriana Leite de Almeida2021-06-09T23:07:03Zoai:revista.fatecpg.edu.br:article/52Revistahttps://www.fatecpg.edu.br/revista/index.php/ps/indexhttps://fatecpg.edu.br/revista/index.php/ps/oaifabio@fatecpg.edu.br||revista@fatecpg.com.br2179-51502179-5150opendoar:2021-06-09T23:07:03Processando o Saber (Online) - Faculdades de Tecnologia do Estado de São Paulo (Fatec)false
dc.title.none.fl_str_mv Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
Life coaching: elementos da psicologia positiva na construção de uma vida plena e feliz
title Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
spellingShingle Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
Souza, Adriana Leite de Almeida
Psicologia Positiva
Flow
Jogo interior
Coaching
Felicidade
Positive Psychology
Flow
Indoor game
Coaching
Happiness
title_short Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
title_full Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
title_fullStr Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
title_full_unstemmed Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
title_sort Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
author Souza, Adriana Leite de Almeida
author_facet Souza, Adriana Leite de Almeida
author_role author
dc.contributor.author.fl_str_mv Souza, Adriana Leite de Almeida
dc.subject.por.fl_str_mv Psicologia Positiva
Flow
Jogo interior
Coaching
Felicidade
Positive Psychology
Flow
Indoor game
Coaching
Happiness
topic Psicologia Positiva
Flow
Jogo interior
Coaching
Felicidade
Positive Psychology
Flow
Indoor game
Coaching
Happiness
description This article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way.
publishDate 2020
dc.date.none.fl_str_mv 2020-05-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://fatecpg.edu.br/revista/index.php/ps/article/view/52
url https://fatecpg.edu.br/revista/index.php/ps/article/view/52
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://fatecpg.edu.br/revista/index.php/ps/article/view/52/42
dc.rights.driver.fl_str_mv Copyright (c) 2020 Revista Processando o Saber
http://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2020 Revista Processando o Saber
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv FATEC Praia Grande
publisher.none.fl_str_mv FATEC Praia Grande
dc.source.none.fl_str_mv Revista Processando o Saber; v. 12 (2020): Revista Processando o Saber; 37-50
2179-5150
reponame:Processando o Saber (Online)
instname:Faculdades de Tecnologia do Estado de São Paulo (Fatec)
instacron:FATEC
instname_str Faculdades de Tecnologia do Estado de São Paulo (Fatec)
instacron_str FATEC
institution FATEC
reponame_str Processando o Saber (Online)
collection Processando o Saber (Online)
repository.name.fl_str_mv Processando o Saber (Online) - Faculdades de Tecnologia do Estado de São Paulo (Fatec)
repository.mail.fl_str_mv fabio@fatecpg.edu.br||revista@fatecpg.com.br
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