The effect of three different training programs in elderly women's isokinetic strength
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10198/22795 |
Resumo: | This study aimed was to assess the effects of three different training protocols in quadriceps and hamstrings isokinetic muscle strength of independent elderly women. Eighty women were recruited for this study and divided intofour groups of twenty subjects: the control group, the multi-component group, the muscle power group,and the muscular resistance strength group. The isokinetic strength was measured in both lower limbs with a dynamometer at 60°/s and 180º/s. The multivariate analysis (ANOVA) and the Bonferroni test assessed the group and time effect. Significant and positive effects were observed in the time and group interaction in the power group at 180°/s and 60°/s knee flexion in the dominant (p = 0.004, respectively) and non-dominant (p = 0.046 and p = 0.041, respectively) lower limbs. The Control group had significantand negative effect on the time x group interaction at 180°/s and 60°/s on the extension of the dominant knee (p = 0.008 and p = 0.001, respectively) and non-dominant (p = 0.003 and p< 0.001, respectively). The muscle power training seems to be the most effective to increase the isokinetic strength in older independent women. All the training programs appear to contribute to decreasingthe age-related loss on isokinetic strength. |
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The effect of three different training programs in elderly women's isokinetic strengthElderlyWomenStrengthIsokineticLower LimbsThis study aimed was to assess the effects of three different training protocols in quadriceps and hamstrings isokinetic muscle strength of independent elderly women. Eighty women were recruited for this study and divided intofour groups of twenty subjects: the control group, the multi-component group, the muscle power group,and the muscular resistance strength group. The isokinetic strength was measured in both lower limbs with a dynamometer at 60°/s and 180º/s. The multivariate analysis (ANOVA) and the Bonferroni test assessed the group and time effect. Significant and positive effects were observed in the time and group interaction in the power group at 180°/s and 60°/s knee flexion in the dominant (p = 0.004, respectively) and non-dominant (p = 0.046 and p = 0.041, respectively) lower limbs. The Control group had significantand negative effect on the time x group interaction at 180°/s and 60°/s on the extension of the dominant knee (p = 0.008 and p = 0.001, respectively) and non-dominant (p = 0.003 and p< 0.001, respectively). The muscle power training seems to be the most effective to increase the isokinetic strength in older independent women. All the training programs appear to contribute to decreasingthe age-related loss on isokinetic strength.This study was developed in the Research Centre on Physical Activity Health and Leisure (CIAFEL) that is supported by Pest-OE/SAU/UI0617/2011Edições Desafio SingularBiblioteca Digital do IPBMonteiro, A.M.Forte, PedroCarvalho, Joana2020-10-09T13:39:05Z20202020-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10198/22795engMonteiro, A.M.; Forte, Pedro; Carvalho, Joana (2020). The effect of three different training programs in elderly women's isokinetic strength. Motricidade. ISSN 1646-107X. 16:1, p. 84-931646-107X10.6063/motricidade.16461info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-11-21T10:50:19Zoai:bibliotecadigital.ipb.pt:10198/22795Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T23:13:41.219140Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
The effect of three different training programs in elderly women's isokinetic strength |
title |
The effect of three different training programs in elderly women's isokinetic strength |
spellingShingle |
The effect of three different training programs in elderly women's isokinetic strength Monteiro, A.M. Elderly Women Strength Isokinetic Lower Limbs |
title_short |
The effect of three different training programs in elderly women's isokinetic strength |
title_full |
The effect of three different training programs in elderly women's isokinetic strength |
title_fullStr |
The effect of three different training programs in elderly women's isokinetic strength |
title_full_unstemmed |
The effect of three different training programs in elderly women's isokinetic strength |
title_sort |
The effect of three different training programs in elderly women's isokinetic strength |
author |
Monteiro, A.M. |
author_facet |
Monteiro, A.M. Forte, Pedro Carvalho, Joana |
author_role |
author |
author2 |
Forte, Pedro Carvalho, Joana |
author2_role |
author author |
dc.contributor.none.fl_str_mv |
Biblioteca Digital do IPB |
dc.contributor.author.fl_str_mv |
Monteiro, A.M. Forte, Pedro Carvalho, Joana |
dc.subject.por.fl_str_mv |
Elderly Women Strength Isokinetic Lower Limbs |
topic |
Elderly Women Strength Isokinetic Lower Limbs |
description |
This study aimed was to assess the effects of three different training protocols in quadriceps and hamstrings isokinetic muscle strength of independent elderly women. Eighty women were recruited for this study and divided intofour groups of twenty subjects: the control group, the multi-component group, the muscle power group,and the muscular resistance strength group. The isokinetic strength was measured in both lower limbs with a dynamometer at 60°/s and 180º/s. The multivariate analysis (ANOVA) and the Bonferroni test assessed the group and time effect. Significant and positive effects were observed in the time and group interaction in the power group at 180°/s and 60°/s knee flexion in the dominant (p = 0.004, respectively) and non-dominant (p = 0.046 and p = 0.041, respectively) lower limbs. The Control group had significantand negative effect on the time x group interaction at 180°/s and 60°/s on the extension of the dominant knee (p = 0.008 and p = 0.001, respectively) and non-dominant (p = 0.003 and p< 0.001, respectively). The muscle power training seems to be the most effective to increase the isokinetic strength in older independent women. All the training programs appear to contribute to decreasingthe age-related loss on isokinetic strength. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-10-09T13:39:05Z 2020 2020-01-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10198/22795 |
url |
http://hdl.handle.net/10198/22795 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Monteiro, A.M.; Forte, Pedro; Carvalho, Joana (2020). The effect of three different training programs in elderly women's isokinetic strength. Motricidade. ISSN 1646-107X. 16:1, p. 84-93 1646-107X 10.6063/motricidade.16461 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Edições Desafio Singular |
publisher.none.fl_str_mv |
Edições Desafio Singular |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
instname_str |
Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
|
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1799135413905915904 |