EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista brasileira de medicina do esporte (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100397 |
Resumo: | ABSTRACT Introduction Vibration training refers to the introduction of vibration methods into the daily training of athletes for body stimulation. In this way, coaches improve athletes’ strength, flexibility, and balance. Athletes can use vibration to stimulate neuromuscular activation. This allows more active units to be concentrated in the muscular contraction. In this way, the athlete’s muscular strength can be increased. Objective This study aimed to analyze the relationship between vibration training and the balance ability of long jumpers. Methods This paper selects several long jumpers as research subjects. The effects of vibration exercises at different frequencies on athletes’ stability are discussed, employing experimental comparison. In this context, statistical calculations are performed on the experimental results. Results There was no difference in balance ability between the vibration and general training groups before training (P>0.05). The athletes in the vibration training group showed more significant improvement in balance after a training period than the general training group. There were significant differences in the data between the two groups (P<0.01). Conclusion Vibration strength training can effectively improve the balance ability of jumpers. Athletes should increase the frequency of vibration training in their daily training. Level of evidence II; Therapeutic studies - investigation of treatment outcomes. |
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EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERSVibrationAthletesPostural BalanceExerciseStrength TrainingABSTRACT Introduction Vibration training refers to the introduction of vibration methods into the daily training of athletes for body stimulation. In this way, coaches improve athletes’ strength, flexibility, and balance. Athletes can use vibration to stimulate neuromuscular activation. This allows more active units to be concentrated in the muscular contraction. In this way, the athlete’s muscular strength can be increased. Objective This study aimed to analyze the relationship between vibration training and the balance ability of long jumpers. Methods This paper selects several long jumpers as research subjects. The effects of vibration exercises at different frequencies on athletes’ stability are discussed, employing experimental comparison. In this context, statistical calculations are performed on the experimental results. Results There was no difference in balance ability between the vibration and general training groups before training (P>0.05). The athletes in the vibration training group showed more significant improvement in balance after a training period than the general training group. There were significant differences in the data between the two groups (P<0.01). Conclusion Vibration strength training can effectively improve the balance ability of jumpers. Athletes should increase the frequency of vibration training in their daily training. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.Sociedade Brasileira de Medicina do Exercício e do Esporte2023-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100397Revista Brasileira de Medicina do Esporte v.29 2023reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202329012022_0301info:eu-repo/semantics/openAccessJiang,Dannieng2022-11-09T00:00:00Zoai:scielo:S1517-86922023000100397Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-11-09T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false |
dc.title.none.fl_str_mv |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
title |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
spellingShingle |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS Jiang,Danni Vibration Athletes Postural Balance Exercise Strength Training |
title_short |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
title_full |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
title_fullStr |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
title_full_unstemmed |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
title_sort |
EFFECTS OF VIBRATION TRAINING ON BALANCE STABILITY IN LONG JUMPERS |
author |
Jiang,Danni |
author_facet |
Jiang,Danni |
author_role |
author |
dc.contributor.author.fl_str_mv |
Jiang,Danni |
dc.subject.por.fl_str_mv |
Vibration Athletes Postural Balance Exercise Strength Training |
topic |
Vibration Athletes Postural Balance Exercise Strength Training |
description |
ABSTRACT Introduction Vibration training refers to the introduction of vibration methods into the daily training of athletes for body stimulation. In this way, coaches improve athletes’ strength, flexibility, and balance. Athletes can use vibration to stimulate neuromuscular activation. This allows more active units to be concentrated in the muscular contraction. In this way, the athlete’s muscular strength can be increased. Objective This study aimed to analyze the relationship between vibration training and the balance ability of long jumpers. Methods This paper selects several long jumpers as research subjects. The effects of vibration exercises at different frequencies on athletes’ stability are discussed, employing experimental comparison. In this context, statistical calculations are performed on the experimental results. Results There was no difference in balance ability between the vibration and general training groups before training (P>0.05). The athletes in the vibration training group showed more significant improvement in balance after a training period than the general training group. There were significant differences in the data between the two groups (P<0.01). Conclusion Vibration strength training can effectively improve the balance ability of jumpers. Athletes should increase the frequency of vibration training in their daily training. Level of evidence II; Therapeutic studies - investigation of treatment outcomes. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-01-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100397 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100397 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1517-8692202329012022_0301 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
dc.source.none.fl_str_mv |
Revista Brasileira de Medicina do Esporte v.29 2023 reponame:Revista brasileira de medicina do esporte (Online) instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) instacron:SBMEE |
instname_str |
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
instacron_str |
SBMEE |
institution |
SBMEE |
reponame_str |
Revista brasileira de medicina do esporte (Online) |
collection |
Revista brasileira de medicina do esporte (Online) |
repository.name.fl_str_mv |
Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
repository.mail.fl_str_mv |
||revista@medicinadoesporte.org.br |
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1752122239899140096 |