EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN
Autor(a) principal: | |
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Data de Publicação: | 2019 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista brasileira de medicina do esporte (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000600469 |
Resumo: | ABSTRACT Introduction Aerobic (AT), strength (ST) and combined (CT) training are already well referenced as a method for the treatment and control of arterial hypertension (AH) inducing positive changes in blood pressure (BP) reduction, a phenomenon known as post-exercise hypotension (PEH). However, the correct order of combined training to promote PEH is still unclear. Objective To verify the effect of the order of the aerobic component in combined training on PEH among hypertensive elderly women. Methods Randomized clinical trial of 24 elderly hypertensive women allocated to three training groups: Group 1 - Aerobic + Strength Training (AT + ST), Group 2 - Strength + Aerobic Training (ST + AT) and Group 3 - Aerobic + Strength + Aerobic Training (AT + ST + AT). Participants underwent AT at 60% heart rate reserve intensity for 30 minutes and ST with four exercises in three sets of 12 repetitions at 60% of one-repetition maximum (1RM) also for 30 minutes. The training involved 24 sessions (three times a week).Systolic (SBP) and diastolic blood pressure (DBP) were measured in all groups at time points before and after each session, and the mean BP (MBP) was calculated. Results The variables analyzed did not differ significantly between groups in either the pre- or post-training period. MBP showed a significant reduction only in G1. However, G3 had a greater effect on all the variables analyzed. Conclusion Combined training with an aerobic component (G3) generated a significant post-exercise hypotensive effect over 24 sessions, and is indicated for elderly hypertensive women. Level of evidence II; Therapeutic studies. |
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EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMENAgingHypertensionAerobic exerciseResistance trainingABSTRACT Introduction Aerobic (AT), strength (ST) and combined (CT) training are already well referenced as a method for the treatment and control of arterial hypertension (AH) inducing positive changes in blood pressure (BP) reduction, a phenomenon known as post-exercise hypotension (PEH). However, the correct order of combined training to promote PEH is still unclear. Objective To verify the effect of the order of the aerobic component in combined training on PEH among hypertensive elderly women. Methods Randomized clinical trial of 24 elderly hypertensive women allocated to three training groups: Group 1 - Aerobic + Strength Training (AT + ST), Group 2 - Strength + Aerobic Training (ST + AT) and Group 3 - Aerobic + Strength + Aerobic Training (AT + ST + AT). Participants underwent AT at 60% heart rate reserve intensity for 30 minutes and ST with four exercises in three sets of 12 repetitions at 60% of one-repetition maximum (1RM) also for 30 minutes. The training involved 24 sessions (three times a week).Systolic (SBP) and diastolic blood pressure (DBP) were measured in all groups at time points before and after each session, and the mean BP (MBP) was calculated. Results The variables analyzed did not differ significantly between groups in either the pre- or post-training period. MBP showed a significant reduction only in G1. However, G3 had a greater effect on all the variables analyzed. Conclusion Combined training with an aerobic component (G3) generated a significant post-exercise hypotensive effect over 24 sessions, and is indicated for elderly hypertensive women. Level of evidence II; Therapeutic studies.Sociedade Brasileira de Medicina do Exercício e do Esporte2019-12-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000600469Revista Brasileira de Medicina do Esporte v.25 n.6 2019reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-869220192506214228info:eu-repo/semantics/openAccessLeandro,Magno Petrônio GalvãoMoura,José Luiz Silva deBarros,Gustavo Willames PimentelSilva Filho,Adilson Pereira daFarias,Aline Cavalcante de OliveiraCarvalho,Paulo Roberto Cavalcantieng2020-01-09T00:00:00Zoai:scielo:S1517-86922019000600469Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2020-01-09T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false |
dc.title.none.fl_str_mv |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
title |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
spellingShingle |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN Leandro,Magno Petrônio Galvão Aging Hypertension Aerobic exercise Resistance training |
title_short |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
title_full |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
title_fullStr |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
title_full_unstemmed |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
title_sort |
EFFECT OF THE AEROBIC COMPONENT OF COMBINED TRAINING ON THE BLOOD PRESSURE OF HYPERTENSIVE ELDERLY WOMEN |
author |
Leandro,Magno Petrônio Galvão |
author_facet |
Leandro,Magno Petrônio Galvão Moura,José Luiz Silva de Barros,Gustavo Willames Pimentel Silva Filho,Adilson Pereira da Farias,Aline Cavalcante de Oliveira Carvalho,Paulo Roberto Cavalcanti |
author_role |
author |
author2 |
Moura,José Luiz Silva de Barros,Gustavo Willames Pimentel Silva Filho,Adilson Pereira da Farias,Aline Cavalcante de Oliveira Carvalho,Paulo Roberto Cavalcanti |
author2_role |
author author author author author |
dc.contributor.author.fl_str_mv |
Leandro,Magno Petrônio Galvão Moura,José Luiz Silva de Barros,Gustavo Willames Pimentel Silva Filho,Adilson Pereira da Farias,Aline Cavalcante de Oliveira Carvalho,Paulo Roberto Cavalcanti |
dc.subject.por.fl_str_mv |
Aging Hypertension Aerobic exercise Resistance training |
topic |
Aging Hypertension Aerobic exercise Resistance training |
description |
ABSTRACT Introduction Aerobic (AT), strength (ST) and combined (CT) training are already well referenced as a method for the treatment and control of arterial hypertension (AH) inducing positive changes in blood pressure (BP) reduction, a phenomenon known as post-exercise hypotension (PEH). However, the correct order of combined training to promote PEH is still unclear. Objective To verify the effect of the order of the aerobic component in combined training on PEH among hypertensive elderly women. Methods Randomized clinical trial of 24 elderly hypertensive women allocated to three training groups: Group 1 - Aerobic + Strength Training (AT + ST), Group 2 - Strength + Aerobic Training (ST + AT) and Group 3 - Aerobic + Strength + Aerobic Training (AT + ST + AT). Participants underwent AT at 60% heart rate reserve intensity for 30 minutes and ST with four exercises in three sets of 12 repetitions at 60% of one-repetition maximum (1RM) also for 30 minutes. The training involved 24 sessions (three times a week).Systolic (SBP) and diastolic blood pressure (DBP) were measured in all groups at time points before and after each session, and the mean BP (MBP) was calculated. Results The variables analyzed did not differ significantly between groups in either the pre- or post-training period. MBP showed a significant reduction only in G1. However, G3 had a greater effect on all the variables analyzed. Conclusion Combined training with an aerobic component (G3) generated a significant post-exercise hypotensive effect over 24 sessions, and is indicated for elderly hypertensive women. Level of evidence II; Therapeutic studies. |
publishDate |
2019 |
dc.date.none.fl_str_mv |
2019-12-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000600469 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000600469 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1517-869220192506214228 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
dc.source.none.fl_str_mv |
Revista Brasileira de Medicina do Esporte v.25 n.6 2019 reponame:Revista brasileira de medicina do esporte (Online) instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) instacron:SBMEE |
instname_str |
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
instacron_str |
SBMEE |
institution |
SBMEE |
reponame_str |
Revista brasileira de medicina do esporte (Online) |
collection |
Revista brasileira de medicina do esporte (Online) |
repository.name.fl_str_mv |
Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
repository.mail.fl_str_mv |
||revista@medicinadoesporte.org.br |
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1752122236803743744 |