Aumento gradual da variabilidade de prática: efeito na aprendizagem da estrutura e na parametrização da habilidade

• Autor(a) principal: Marcelo Silva Januário
• Data de Publicação: 2016
• Outros Autores: Herbert Ugrinowitsch, Guilherme Menezes Lage, Márcio Vieira, Rodolfo Novellino Benda
• Tipo de documento: Artigo
• Idioma: por
• Título da fonte: Repositório Institucional da UFMG
• Texto Completo: http://hdl.handle.net/1843/72189
• topic: Esportes; Capacidade motora; Aprendizagem motora

Traditionally, on the learning of motor skill practice has been scheduled in constant, blocked, serial or random fashion. A superiority of variable over constant practice has been suggested as well as random and serial practices over blocked practice. Recently a specifi city of the type of practice has been observed: constant practice helps the formation of a movement structure, especially in the early learning, and the variable practice improves parameterization. This study investigated different practice schedules and their combinations in a sequence that provides a gradual increment of variability (constant, blocked, and random) in the acquisition of motor skills. Participants were divided into four groups (n = 10): CCC (constant), BBB (blocked), RRR (random) and CBR (constant-blocked-random). The experiment consisted of an acquisition phase and a transfer test. In the acquisition phase the task comprised pressing a numeric keyboard in a given sequence (2, 8, 6, 4) with the index fi nger, with fi xed relative timing among presses (22.2%, 44.4% and 33.3%) and specifi c total times (700, 900 and 1100 ms) determined by the experimental design. The test results showed a superiority of CBR and RRR groups in the absolute error measure, of CCC and BBB groups in the relative error measure, and CCC, BBB and CBR groups in the variability of relative error measure. These results evidence the practice schedules that provided smaller variability led to the learning of a movement structure, whereas the ones that provided greater variability culminated in the improvement in parameterization.