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Uso de meias de compressão em jogo de futebol feminino e sua implicação na recuperação agudaFutebol.Desempenho atlético.Meias de compressão.Football.Athletic performance.Compression socks.Educação FísicaAs vestimentas compressivas tornaram-se promissoras no ambiente esportivo, porém não é consenso sua forma de atuação e seus resultados. São raros os trabalhos que observaram esse tipo de traje em esportes coletivos, como o futebol, que é caracterizado por exigir esforços intermitentes e por ter calendário com elevada frequência de jogos, acarretando alta prevalência de lesões em membros inferiores. Por isso, quaisquer intervenções que possam promover uma diminuição deste risco e/ou manutenção do desempenho na temporada são promissoras e justificam a realização de pesquisas. O presente estudo teve por objetivo verificar os efeitos do uso de meias de compressão durante jogo de futebol e suas implicações na recuperação das atletas. Vinte jogadoras de futebol feminino amador foram divididas de forma randômica em dois grupos, experimental (com compressão) e controle, e balanceadas de acordo com o time e com as posições táticas. Antes do jogo (48 horas) e logo após a partida, as jogadoras realizaram três testes físicos (T de agilidade, elevação do calcanhar e Yo-yo intermittent endurance nível 2), e anotaram percepções subjetivas. O jogo foi capaz de gerar o mesmo estresse nas jogadoras (FC média ~84% da FCmax, e percepção subjetiva de esforço ~8 UA [unidades arbitrárias], em escala de 0 a 10), e o uso da compressão beneficiou o desempenho pós-jogo nos testes T de agilidade, mantendo o rendimento, e no de elevação do calcanhar, com menor redução do desempenho comparado ao grupo controle. Conclui-se que o uso das meias de compressão reduz a fadiga aguda da panturrilha proveniente da partida, permitindo à jogadora realizar os testes pós-jogo com melhor rendimento do que o grupo controle. Com isso, apesar de não ter sido acompanhado o período de recuperação tardio, é presumível que a recuperação destas jogadoras seja mais rápida e eficaz, tornando a meia de compressão promissora estratégia durante o jogo de futebol e para a temporada.The compression garments have become promising in the sporting environment, but their form of performance and results are not consensual. There are few works that observed this garment in collective sports, such as football, which is characterized by requiring intermittent efforts and fixture congestion, resulting in a high prevalence of lower limb injuries. Therefore, any interventions that may promote a decrease in this risk and/or maintenance of performance in the season are promising and warrant research. The present study had as objective to verify the effects of the use of compression socks during soccer game and their implications in the recovery of the athletes. Twenty amateur female soccer players were randomly divided into two groups, experimental (with compression) and control, and balanced according to the team and tactical positions. Before the match (48 hours) and soon after the match, the players performed three physical tests (T agility, heel-raise and Yo-yo intermittent endurance level 2), and recorded subjective perceptions. The game was able to generate the same stress in the players (mean HR ~84% HRmax, and subjective effort perception ~8 AU [arbitrary units], on a scale of 0 to 10), and the use of compression benefited the post-match performance in the agility T test, maintaining the yield, and in the heel-raise test, with lower performance reduction compared to the control group. It’s concluded that the use of compression socks reduce the acute calf fatigue from the game, allowing the player to perform the postmatch tests with a better performance than the control group. Thus, although the late recovery hasn’t been followed, it is expected that the players’ recovery will be faster and more effective, making the compression socks a promising strategy during the soccer game and for the season.Universidade Federal do Triângulo MineiroInstituto de Ciências da Saúde - ICS::Curso de Graduação em Educação FísicaBrasilUFTMPrograma de Pós-Graduação em Educação FísicaMOTA, Gustavo Ribeiro da18086894886http://lattes.cnpq.br/2399858683154665PAVIN, Larissa Neves2017-05-17T13:15:06Z2017-02-23info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisapplication/pdfapplication/pdfPAVIN, Larissa Neves. Uso de meias de compressão em jogo de futebol feminino e sua implicação na recuperação aguda. 2017. 36f. Dissertação (Mestrado em Educação Física) - (Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2017.http://bdtd.uftm.edu.br/handle/tede/377porALEXIOU, H.; COUTTS, A. J. 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J Strength Cond Res, v. 25, n. 10, p. 2902-2910, 2011.http://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessreponame:Biblioteca Digital de Teses e Dissertações da UFTMinstname:Universidade Federal do Triangulo Mineiro (UFTM)instacron:UFTM2018-03-23T18:56:36Zoai:bdtd.uftm.edu.br:tede/377Biblioteca Digital de Teses e Dissertaçõeshttp://bdtd.uftm.edu.br/PUBhttp://bdtd.uftm.edu.br/oai/requestbdtd@uftm.edu.br||bdtd@uftm.edu.bropendoar:2024-04-24T09:58:28.087253Biblioteca Digital de Teses e Dissertações da UFTM - Universidade Federal do Triangulo Mineiro (UFTM)false
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