Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis
Autor(a) principal: | |
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Data de Publicação: | 2007 |
Outros Autores: | |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Motriz (Online) |
Texto Completo: | https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/752 |
Resumo: | As a result of the increase in people’s life expectancy, the incidence and prevalence of the osteoporosis showed a considerable expansion. Basically there’s no evidence that the practice of hydro gymnastics acts against the deleterious effects of osteoporosis and so the study aimed to verify the changes in the bone mass of elderly people submitted to eight months of hydro gymnastics. Thirteen sedentary individuals (64 years old, 1.56 cm high and 27 Kg/m2 of body mass index BMI) were recruited and submitted to exams of bone densitometry (DXA) of two kinds, in order to collect possible evidence of bone mass alterations through direct examination. In the period, the control group was tested for twenty eight exercises, each repeated thirty times. Nine of them were for superior limbs, ten for the inferior limbs, five for the trunk and four exercises were combined, totaling eight hundred and forty repetitions. It wasn’t detected any significant alterations in the t-scores of the lumbar region, with the marks of (a) – 1.94 and (b) – 2.03 for pre and post exercises, respectively; for the region of the femur the marks were (a) – 1.21 and (b) – 0.98, pre and post respectively. Additionally to the exercises conducted it was recommended that the participants engage in other physical activities that favors calcium absorption. |
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Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosisEfeito de 8 meses de hidroginástica em idosas com osteoporoseOsteoporose. Hidroginástica. Idosa.As a result of the increase in people’s life expectancy, the incidence and prevalence of the osteoporosis showed a considerable expansion. Basically there’s no evidence that the practice of hydro gymnastics acts against the deleterious effects of osteoporosis and so the study aimed to verify the changes in the bone mass of elderly people submitted to eight months of hydro gymnastics. Thirteen sedentary individuals (64 years old, 1.56 cm high and 27 Kg/m2 of body mass index BMI) were recruited and submitted to exams of bone densitometry (DXA) of two kinds, in order to collect possible evidence of bone mass alterations through direct examination. In the period, the control group was tested for twenty eight exercises, each repeated thirty times. Nine of them were for superior limbs, ten for the inferior limbs, five for the trunk and four exercises were combined, totaling eight hundred and forty repetitions. It wasn’t detected any significant alterations in the t-scores of the lumbar region, with the marks of (a) – 1.94 and (b) – 2.03 for pre and post exercises, respectively; for the region of the femur the marks were (a) – 1.21 and (b) – 0.98, pre and post respectively. Additionally to the exercises conducted it was recommended that the participants engage in other physical activities that favors calcium absorption.Com o aumento da expectativa de vida da população, a incidência e a prevalência de osteoporose aumentaram consideravelmente. De uma forma geral não existem evidências de que a hidroginástica afaste os efeitos deletérios da osteoporose, nesse sentido o nosso objetivo foi verificar as alterações na massa óssea em idosas submetidas a oito meses de hidroginástica. Recrutamos 13 participantes, sedentárias (64 anos, 1.56 cm de altura e 27 Kg/m2 de índice de massa corporal, IMC) e as submetemos a dois exames de densitometria óssea (DXA), objetivando através do confronto direto verificar possíveis alterações na massa óssea. Nesse período foram realizados vinte e oito exercícios com trinta repetições cada um, sem a utilização de nenhum material que pudesse aumentar a resistência imposta pela água, sendo nove exercícios para membros superiores, dez para membros inferiores, cinco para o tronco e quatro exercícios combinados totalizando oitocentos e quarenta repetições. Não foram identificadas alterações significativas nos T-escores da região lombar, pré (a) -1,94 e pós (b) -2, 03, e na região do fêmur, pré (a) -1,21 e pós (b) -0, 98, sendo recomendado às participantes a realização de outras atividades que promovessem maior captação de cálcio.Universidade Estadual Paulista - Câmpus de Rio Claro2007-10-23info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionDocumento Avaliado por Paresapplication/pdfhttps://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/75210.5016/752Motriz. Journal of Physical Education. UNESP; V. 13, N. 2 (2007); 114-119Motriz Revista de Educação Física; V. 13, N. 2 (2007); 114-1191980-6574reponame:Motriz (Online)instname:Universidade Estadual Paulista (UNESP)instacron:UNESPporhttps://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/752/1031Ramos, Jorge MarcosMansoldo, Antônio Carlosinfo:eu-repo/semantics/openAccess2013-04-19T15:11:02Zoai:periodicos.rc.biblioteca.unesp.br:article/752Revistahttp://www.periodicos.rc.biblioteca.unesp.br/index.php/motrizPUBhttps://old.scielo.br/oai/scielo-oai.phpmotriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br1980-65741415-9805opendoar:2013-04-19T15:11:02Motriz (Online) - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis Efeito de 8 meses de hidroginástica em idosas com osteoporose |
title |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
spellingShingle |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis Ramos, Jorge Marcos Osteoporose. Hidroginástica. Idosa. |
title_short |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
title_full |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
title_fullStr |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
title_full_unstemmed |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
title_sort |
Effects of eight months hydrogymnastic program in an old-aged women group with osteoporosis |
author |
Ramos, Jorge Marcos |
author_facet |
Ramos, Jorge Marcos Mansoldo, Antônio Carlos |
author_role |
author |
author2 |
Mansoldo, Antônio Carlos |
author2_role |
author |
dc.contributor.author.fl_str_mv |
Ramos, Jorge Marcos Mansoldo, Antônio Carlos |
dc.subject.por.fl_str_mv |
Osteoporose. Hidroginástica. Idosa. |
topic |
Osteoporose. Hidroginástica. Idosa. |
description |
As a result of the increase in people’s life expectancy, the incidence and prevalence of the osteoporosis showed a considerable expansion. Basically there’s no evidence that the practice of hydro gymnastics acts against the deleterious effects of osteoporosis and so the study aimed to verify the changes in the bone mass of elderly people submitted to eight months of hydro gymnastics. Thirteen sedentary individuals (64 years old, 1.56 cm high and 27 Kg/m2 of body mass index BMI) were recruited and submitted to exams of bone densitometry (DXA) of two kinds, in order to collect possible evidence of bone mass alterations through direct examination. In the period, the control group was tested for twenty eight exercises, each repeated thirty times. Nine of them were for superior limbs, ten for the inferior limbs, five for the trunk and four exercises were combined, totaling eight hundred and forty repetitions. It wasn’t detected any significant alterations in the t-scores of the lumbar region, with the marks of (a) – 1.94 and (b) – 2.03 for pre and post exercises, respectively; for the region of the femur the marks were (a) – 1.21 and (b) – 0.98, pre and post respectively. Additionally to the exercises conducted it was recommended that the participants engage in other physical activities that favors calcium absorption. |
publishDate |
2007 |
dc.date.none.fl_str_mv |
2007-10-23 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Documento Avaliado por Pares |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/752 10.5016/752 |
url |
https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/752 |
identifier_str_mv |
10.5016/752 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/752/1031 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Estadual Paulista - Câmpus de Rio Claro |
publisher.none.fl_str_mv |
Universidade Estadual Paulista - Câmpus de Rio Claro |
dc.source.none.fl_str_mv |
Motriz. Journal of Physical Education. UNESP; V. 13, N. 2 (2007); 114-119 Motriz Revista de Educação Física; V. 13, N. 2 (2007); 114-119 1980-6574 reponame:Motriz (Online) instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Motriz (Online) |
collection |
Motriz (Online) |
repository.name.fl_str_mv |
Motriz (Online) - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
motriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br |
_version_ |
1800215768830312448 |