An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/26542 |
Resumo: | Introduction: The aging process brings natural losses to the elderly, which can lead to deficits in functional autonomy, which can be minimized with regular physical exercise. Objective: To evaluate the effects of 18 weeks of a multimodal training program in elderly women with reduced functional autonomy. Materials and methods: Refers to a longitudinal study, of a quantitative nature, with a sample composed of 12 elderly women. The multimodal training lasted 18 weeks with 3 weekly sessions. The functional autonomy of the elderly was assessed through the functional assessment protocol of the Latin American Development Group for Maturity (GDLAM), consisting of the following tests: walking 10 meters (C10m); getting up from a sitting position (LPS); getting up from the prone position (LPDV); get up from the chair and move around the house (LCLC). The general index of the GDLAM (GI) was calculated. For data analysis, normality was verified (Kolmogorov-Smirnov), and Student's T test was used, considering a significance level of p<0.05. Results: An improvement in functional autonomy of 23.1±18.0% was observed from the initial assessment of the IG (41.05±6.66s) to the post-intervention IG (30.81±4.94s) (p< 0.001). In the individual comparison of tests, significant improvements were observed in the C10m (p<0.001), LPS (p=0.009) and LCLC (p=0.004) tests, with no improvement being found only in the LPDV test (p=0.06). Discussion: These findings may provide greater autonomy to perform activities of daily living. Conclusion: The proposed training was able to improve the functional autonomy of the elderly surveyed, although it was not able to improve the performance of the LPDV test. |
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An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy Un programa de entrenamiento multimodal de 18 semanas mejora la autonomía funcional en mujeres mayores con autonomía funcional reducidaUm programa de treinamento multimodal de 18 semanas melhora a autonomia funcional de idosas com autonomia funcional reduzidaCapacidad funcionalActividades de la vida diariaEjercicio físico.Capacidade funcionalAtividades da vida diáriaExercício físico.Functional capacityActivities of daily livingPhysical exercise.Introduction: The aging process brings natural losses to the elderly, which can lead to deficits in functional autonomy, which can be minimized with regular physical exercise. Objective: To evaluate the effects of 18 weeks of a multimodal training program in elderly women with reduced functional autonomy. Materials and methods: Refers to a longitudinal study, of a quantitative nature, with a sample composed of 12 elderly women. The multimodal training lasted 18 weeks with 3 weekly sessions. The functional autonomy of the elderly was assessed through the functional assessment protocol of the Latin American Development Group for Maturity (GDLAM), consisting of the following tests: walking 10 meters (C10m); getting up from a sitting position (LPS); getting up from the prone position (LPDV); get up from the chair and move around the house (LCLC). The general index of the GDLAM (GI) was calculated. For data analysis, normality was verified (Kolmogorov-Smirnov), and Student's T test was used, considering a significance level of p<0.05. Results: An improvement in functional autonomy of 23.1±18.0% was observed from the initial assessment of the IG (41.05±6.66s) to the post-intervention IG (30.81±4.94s) (p< 0.001). In the individual comparison of tests, significant improvements were observed in the C10m (p<0.001), LPS (p=0.009) and LCLC (p=0.004) tests, with no improvement being found only in the LPDV test (p=0.06). Discussion: These findings may provide greater autonomy to perform activities of daily living. Conclusion: The proposed training was able to improve the functional autonomy of the elderly surveyed, although it was not able to improve the performance of the LPDV test.Introducción: El proceso de envejecimiento trae pérdidas naturales al anciano, lo que puede generar déficits en la autonomía funcional, que pueden ser minimizados con ejercicio físico regular. Objetivo: Evaluar los efectos de 18 semanas de un programa de entrenamiento multimodal en mujeres ancianas con autonomía reducida.Materiales y métodos: Se trata de un estudio longitudinal, de carácter cuantitativo, con una muestra compuesta por 12 ancianas. El entrenamiento multimodal tuvo una duración de 18 semanas con 3 sesiones semanales. La autonomía funcional de los adultos mayores fue evaluada a través del protocolo de evaluación funcional del Grupo Latinoamericano de Desarrollo para la Madurez (GDLAM), que consta de las siguientes pruebas: caminar 10 metros (C10m); levantarse de una posición sentada (LPS); levantarse de la posición prono (LPDV); levantarse de la silla y moverse por la casa (LCLC). Se calculó el índice general del GDLAM (GI). Para el análisis de los datos, se verificó la normalidad (Kolmogorov-Smirnov), y se utilizó la prueba T de Student, considerando un nivel de significancia de p<0,05. Resultados: Se observó una mejora en la autonomía funcional del 23,1±18,0% desde la valoración inicial del GI (41,05±6,66s) hasta el GI postintervención (30,81±4,94s) (p< 0,001). En la comparación individual de pruebas se observaron mejoras significativas en las pruebas C10m (p<0,001), LPS (p=0,009) y LCLC (p=0,004), no encontrándose mejora únicamente en la prueba LPDV (p=0,06) . Discusión: Estos hallazgos pueden proporcionar una mayor autonomía para realizar actividades de la vida diaria. Conclusión: El entrenamiento propuesto logró mejorar la autonomía funcional de los ancianos encuestados, aunque no logró mejorar el desempeño del test LPDV.Introdução: O processo de envelhecimento traz perdas naturais para o idoso, podendo levar a défices na autonomia funcional, os quais podem ser minimizados com a prática regular exercícios físicos. Objetivo: Avaliar os efeitos de 18 semanas de um programa de treinamento multimodal em idosas com autonomia funcional reduzida. Materiais e métodos: Refere-se a um estudo longitudinal, de caráter quantitativo, sendo a amostra composta por 12 idosas. O treinamento multimodal teve duração de 18 semanas com 3 sessões semanais. A autonomia funcional dos idosos foi avaliada através do protocolo de avaliação funcional do Grupo de Desenvolvimento Latino-Americano para a Maturidade (GDLAM), composto pelos testes: caminhar 10 metros (C10m); levantar-se da posição sentada (LPS); levantar-se da posição decúbito ventral (LPDV); levantar-se da cadeira e locomover-se pela casa (LCLC). Foi calculado o índice geral do GDLAM (IG). Para análise dos dados, foi verificada a normalidade (Kolmogorov-Smirnov), e utilizado o teste T de Student, considerando o nível de significância de p<0,05. Resultados: Foi observada uma melhora da autonomia funcional de 23,1±18,0% da avaliação inicial do IG (41,05±6,66s) para o pós-intervenção IG (30,81±4,94s) (p<0,001). Na comparação individual de testes, foi observado melhoras significativas nos testes de C10m (p<0,001), LPS (p=0,009) e LCLC (p=0,004) não sendo encontrado melhora apenas no teste LPDV (p=0,06). Discussão: Esses achados podem proporcionar uma maior autonomia de desempenhar as atividades da vida diária. Conclusão: O treinamento proposto foi capaz de melhorar a autonomia funcional dos idosos pesquisados, embora não tenha sido capaz de melhorar o desempenho do teste LPDV.Research, Society and Development2022-02-22info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2654210.33448/rsd-v11i3.26542Research, Society and Development; Vol. 11 No. 3; e29411326542Research, Society and Development; Vol. 11 Núm. 3; e29411326542Research, Society and Development; v. 11 n. 3; e294113265422525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/26542/23265Copyright (c) 2022 Mateus da Silva Rumão; Lurdilene dos Santos Pinheiro; Nildilene Pereira Rodrigues; Rosane Constância Amorim; Nathalia Coelho Garcia; Thais Marcelle Campos da Silva; Amanda Cristina ; Marcos Borges Júnior; Marcela Rodrigues de Castro; Thiago Teixeira Mendes https://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessRumão, Mateus da SilvaPinheiro, Lurdilene dos SantosRodrigues, Nildilene PereiraAmorim, Rosane Constância Garcia, Nathalia CoelhoSilva, Thais Marcelle Campos da Cristina , Amanda Borges Júnior, Marcos Castro, Marcela Rodrigues de Mendes , Thiago Teixeira 2022-03-09T13:44:38Zoai:ojs.pkp.sfu.ca:article/26542Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:44:33.458330Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy Un programa de entrenamiento multimodal de 18 semanas mejora la autonomía funcional en mujeres mayores con autonomía funcional reducida Um programa de treinamento multimodal de 18 semanas melhora a autonomia funcional de idosas com autonomia funcional reduzida |
title |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
spellingShingle |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy Rumão, Mateus da Silva Capacidad funcional Actividades de la vida diaria Ejercicio físico. Capacidade funcional Atividades da vida diária Exercício físico. Functional capacity Activities of daily living Physical exercise. |
title_short |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
title_full |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
title_fullStr |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
title_full_unstemmed |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
title_sort |
An 18-week multimodal training program improves functional autonomy in elderly women with reduced functional autonomy |
author |
Rumão, Mateus da Silva |
author_facet |
Rumão, Mateus da Silva Pinheiro, Lurdilene dos Santos Rodrigues, Nildilene Pereira Amorim, Rosane Constância Garcia, Nathalia Coelho Silva, Thais Marcelle Campos da Cristina , Amanda Borges Júnior, Marcos Castro, Marcela Rodrigues de Mendes , Thiago Teixeira |
author_role |
author |
author2 |
Pinheiro, Lurdilene dos Santos Rodrigues, Nildilene Pereira Amorim, Rosane Constância Garcia, Nathalia Coelho Silva, Thais Marcelle Campos da Cristina , Amanda Borges Júnior, Marcos Castro, Marcela Rodrigues de Mendes , Thiago Teixeira |
author2_role |
author author author author author author author author author |
dc.contributor.author.fl_str_mv |
Rumão, Mateus da Silva Pinheiro, Lurdilene dos Santos Rodrigues, Nildilene Pereira Amorim, Rosane Constância Garcia, Nathalia Coelho Silva, Thais Marcelle Campos da Cristina , Amanda Borges Júnior, Marcos Castro, Marcela Rodrigues de Mendes , Thiago Teixeira |
dc.subject.por.fl_str_mv |
Capacidad funcional Actividades de la vida diaria Ejercicio físico. Capacidade funcional Atividades da vida diária Exercício físico. Functional capacity Activities of daily living Physical exercise. |
topic |
Capacidad funcional Actividades de la vida diaria Ejercicio físico. Capacidade funcional Atividades da vida diária Exercício físico. Functional capacity Activities of daily living Physical exercise. |
description |
Introduction: The aging process brings natural losses to the elderly, which can lead to deficits in functional autonomy, which can be minimized with regular physical exercise. Objective: To evaluate the effects of 18 weeks of a multimodal training program in elderly women with reduced functional autonomy. Materials and methods: Refers to a longitudinal study, of a quantitative nature, with a sample composed of 12 elderly women. The multimodal training lasted 18 weeks with 3 weekly sessions. The functional autonomy of the elderly was assessed through the functional assessment protocol of the Latin American Development Group for Maturity (GDLAM), consisting of the following tests: walking 10 meters (C10m); getting up from a sitting position (LPS); getting up from the prone position (LPDV); get up from the chair and move around the house (LCLC). The general index of the GDLAM (GI) was calculated. For data analysis, normality was verified (Kolmogorov-Smirnov), and Student's T test was used, considering a significance level of p<0.05. Results: An improvement in functional autonomy of 23.1±18.0% was observed from the initial assessment of the IG (41.05±6.66s) to the post-intervention IG (30.81±4.94s) (p< 0.001). In the individual comparison of tests, significant improvements were observed in the C10m (p<0.001), LPS (p=0.009) and LCLC (p=0.004) tests, with no improvement being found only in the LPDV test (p=0.06). Discussion: These findings may provide greater autonomy to perform activities of daily living. Conclusion: The proposed training was able to improve the functional autonomy of the elderly surveyed, although it was not able to improve the performance of the LPDV test. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-02-22 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/26542 10.33448/rsd-v11i3.26542 |
url |
https://rsdjournal.org/index.php/rsd/article/view/26542 |
identifier_str_mv |
10.33448/rsd-v11i3.26542 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/26542/23265 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 11 No. 3; e29411326542 Research, Society and Development; Vol. 11 Núm. 3; e29411326542 Research, Society and Development; v. 11 n. 3; e29411326542 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052762889912320 |