Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial

Detalhes bibliográficos
Autor(a) principal: Cavina, Allysiê Ps [UNESP]
Data de Publicação: 2021
Outros Autores: Silva, Natália M [UNESP], Biral, Taíse M [UNESP], Lemos, Leonardo K [UNESP], Junior, Eduardo Pizzo [UNESP], Pastre, Carlos M [UNESP], Vanderlei, Luiz Cm [UNESP], Vanderlei, Franciele M [UNESP]
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UNESP
Texto Completo: http://dx.doi.org/10.2217/cer-2021-0195
http://hdl.handle.net/11449/230012
Resumo: Aim: To evaluate the effects of 12-week Pilates training program on cardiac autonomic modulation. Materials & methods: A randomized controlled trial of a 12-week Pilates training program was conducted. A total of 54 men were randomly allocated to either a control or a Pilates group. Initially, the RR intervals were captured for 20 min for later analysis of heart rate variability (HRV). The training protocol was then initiated, in which the Pilates group performed 36 sessions of the Pilates method for approximately 60 min each session, three-times a week, totaling 12 weeks. The control group was instructed to maintain their normal activities during this period. One week after the end of the training, the final evaluations were performed with the capture of RR intervals in both the groups. Linear indices in the time (SDNN and rMSSD) and frequency (low frequency [LF] and high frequency [HF]) domains, and the Poincaré plot (SD1 and SD2) were used. Nonlinear indices were also analyzed (approximate entropy and detrended fluctuation analysis). Descriptive statistics and generalized mixed models were performed. Results: There was a group effect for LF (ms) and a time effect for SD2. There was a training effect observed by the time*group interactions in which an increase in global HRV indices was found for the Pilates group after 12 weeks (SDNN: mean difference [MD] = 9.82; standard deviation [SD] = 18.52; ES = -0.514; LF [ms]: MD = 334.23; SD = 669.43; ES = -0.547; SD2: MD = 14.58; SD = 24.28; ES = -0.693). Conclusion: A 12-week Pilates training program promotes significant improvement in global modulation of HRV in the Pilates group considering the significant increase in SDNN, LF (ms) and SD2 indices. Trial registration number: NCT03232866.
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spelling Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trialautonomic nervous systemexercise movement techniquesheart rateheart rate variabilityPilates-based exercisesAim: To evaluate the effects of 12-week Pilates training program on cardiac autonomic modulation. Materials & methods: A randomized controlled trial of a 12-week Pilates training program was conducted. A total of 54 men were randomly allocated to either a control or a Pilates group. Initially, the RR intervals were captured for 20 min for later analysis of heart rate variability (HRV). The training protocol was then initiated, in which the Pilates group performed 36 sessions of the Pilates method for approximately 60 min each session, three-times a week, totaling 12 weeks. The control group was instructed to maintain their normal activities during this period. One week after the end of the training, the final evaluations were performed with the capture of RR intervals in both the groups. Linear indices in the time (SDNN and rMSSD) and frequency (low frequency [LF] and high frequency [HF]) domains, and the Poincaré plot (SD1 and SD2) were used. Nonlinear indices were also analyzed (approximate entropy and detrended fluctuation analysis). Descriptive statistics and generalized mixed models were performed. Results: There was a group effect for LF (ms) and a time effect for SD2. There was a training effect observed by the time*group interactions in which an increase in global HRV indices was found for the Pilates group after 12 weeks (SDNN: mean difference [MD] = 9.82; standard deviation [SD] = 18.52; ES = -0.514; LF [ms]: MD = 334.23; SD = 669.43; ES = -0.547; SD2: MD = 14.58; SD = 24.28; ES = -0.693). Conclusion: A 12-week Pilates training program promotes significant improvement in global modulation of HRV in the Pilates group considering the significant increase in SDNN, LF (ms) and SD2 indices. Trial registration number: NCT03232866.Post-graduate Program in Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPGraduate in Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPPost-graduate Program in Movement Sciences Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPDepartment of Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPPost-graduate Program in Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPGraduate in Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPPost-graduate Program in Movement Sciences Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPDepartment of Physiotherapy Universidade Estadual Paulista (FCT/UNESP), Presidente Prudente, SPUniversidade Estadual Paulista (UNESP)Cavina, Allysiê Ps [UNESP]Silva, Natália M [UNESP]Biral, Taíse M [UNESP]Lemos, Leonardo K [UNESP]Junior, Eduardo Pizzo [UNESP]Pastre, Carlos M [UNESP]Vanderlei, Luiz Cm [UNESP]Vanderlei, Franciele M [UNESP]2022-04-29T08:37:12Z2022-04-29T08:37:12Z2021-12-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article1363-1372http://dx.doi.org/10.2217/cer-2021-0195Journal of Comparative Effectiveness Research, v. 10, n. 18, p. 1363-1372, 2021.2042-63132042-6305http://hdl.handle.net/11449/23001210.2217/cer-2021-01952-s2.0-85120682241Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengJournal of Comparative Effectiveness Researchinfo:eu-repo/semantics/openAccess2024-06-18T18:43:35Zoai:repositorio.unesp.br:11449/230012Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T15:23:34.837310Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
title Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
spellingShingle Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
Cavina, Allysiê Ps [UNESP]
autonomic nervous system
exercise movement techniques
heart rate
heart rate variability
Pilates-based exercises
title_short Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
title_full Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
title_fullStr Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
title_full_unstemmed Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
title_sort Effects of 12-week Pilates training program on cardiac autonomic modulation: A randomized controlled clinical trial
author Cavina, Allysiê Ps [UNESP]
author_facet Cavina, Allysiê Ps [UNESP]
Silva, Natália M [UNESP]
Biral, Taíse M [UNESP]
Lemos, Leonardo K [UNESP]
Junior, Eduardo Pizzo [UNESP]
Pastre, Carlos M [UNESP]
Vanderlei, Luiz Cm [UNESP]
Vanderlei, Franciele M [UNESP]
author_role author
author2 Silva, Natália M [UNESP]
Biral, Taíse M [UNESP]
Lemos, Leonardo K [UNESP]
Junior, Eduardo Pizzo [UNESP]
Pastre, Carlos M [UNESP]
Vanderlei, Luiz Cm [UNESP]
Vanderlei, Franciele M [UNESP]
author2_role author
author
author
author
author
author
author
dc.contributor.none.fl_str_mv Universidade Estadual Paulista (UNESP)
dc.contributor.author.fl_str_mv Cavina, Allysiê Ps [UNESP]
Silva, Natália M [UNESP]
Biral, Taíse M [UNESP]
Lemos, Leonardo K [UNESP]
Junior, Eduardo Pizzo [UNESP]
Pastre, Carlos M [UNESP]
Vanderlei, Luiz Cm [UNESP]
Vanderlei, Franciele M [UNESP]
dc.subject.por.fl_str_mv autonomic nervous system
exercise movement techniques
heart rate
heart rate variability
Pilates-based exercises
topic autonomic nervous system
exercise movement techniques
heart rate
heart rate variability
Pilates-based exercises
description Aim: To evaluate the effects of 12-week Pilates training program on cardiac autonomic modulation. Materials & methods: A randomized controlled trial of a 12-week Pilates training program was conducted. A total of 54 men were randomly allocated to either a control or a Pilates group. Initially, the RR intervals were captured for 20 min for later analysis of heart rate variability (HRV). The training protocol was then initiated, in which the Pilates group performed 36 sessions of the Pilates method for approximately 60 min each session, three-times a week, totaling 12 weeks. The control group was instructed to maintain their normal activities during this period. One week after the end of the training, the final evaluations were performed with the capture of RR intervals in both the groups. Linear indices in the time (SDNN and rMSSD) and frequency (low frequency [LF] and high frequency [HF]) domains, and the Poincaré plot (SD1 and SD2) were used. Nonlinear indices were also analyzed (approximate entropy and detrended fluctuation analysis). Descriptive statistics and generalized mixed models were performed. Results: There was a group effect for LF (ms) and a time effect for SD2. There was a training effect observed by the time*group interactions in which an increase in global HRV indices was found for the Pilates group after 12 weeks (SDNN: mean difference [MD] = 9.82; standard deviation [SD] = 18.52; ES = -0.514; LF [ms]: MD = 334.23; SD = 669.43; ES = -0.547; SD2: MD = 14.58; SD = 24.28; ES = -0.693). Conclusion: A 12-week Pilates training program promotes significant improvement in global modulation of HRV in the Pilates group considering the significant increase in SDNN, LF (ms) and SD2 indices. Trial registration number: NCT03232866.
publishDate 2021
dc.date.none.fl_str_mv 2021-12-01
2022-04-29T08:37:12Z
2022-04-29T08:37:12Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.2217/cer-2021-0195
Journal of Comparative Effectiveness Research, v. 10, n. 18, p. 1363-1372, 2021.
2042-6313
2042-6305
http://hdl.handle.net/11449/230012
10.2217/cer-2021-0195
2-s2.0-85120682241
url http://dx.doi.org/10.2217/cer-2021-0195
http://hdl.handle.net/11449/230012
identifier_str_mv Journal of Comparative Effectiveness Research, v. 10, n. 18, p. 1363-1372, 2021.
2042-6313
2042-6305
10.2217/cer-2021-0195
2-s2.0-85120682241
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Journal of Comparative Effectiveness Research
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 1363-1372
dc.source.none.fl_str_mv Scopus
reponame:Repositório Institucional da UNESP
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Repositório Institucional da UNESP
collection Repositório Institucional da UNESP
repository.name.fl_str_mv Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv
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