Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children
Autor(a) principal: | |
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Data de Publicação: | 2012 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.4100/jhse.2012.71.03 http://hdl.handle.net/11449/73309 |
Resumo: | Although dynamic and stretching exercises have been widely investigated, there is little information about warm up performed by tag games. Thus, the purpose of the present study was to verify the acute effect of dynamic exercises compared to a tag game warm up on agility and vertical jump in children. 25 boys and 24 girls participated in this study and performed the agility and vertical jump tests after warm up based on dynamic exercises or as a tag game lasting 10 min each in two different days randomly. Dynamic exercises warm up consisted in a run lasting 2.5 min followed by 2 series of 8 dynamic exercises lasting 10 seconds each interspersed with 20s of light run to recovery. Tag game warm up was performed by a tag game with two variations lasting 5 min each. The first variation there was a single cather, which aimed to get the other participants by touching hands. In the second part of the game, the rules were the same except that the participant that was caught had to help the catcher forming a team of catchers. Warm up intensity was monitored by OMNI perceived exertion scale. ANOVA 2x2 for repeated measures (Warm up x Sex) demonstrated no significant differences between dynamic exercises and tag game for agility and vertical jump (P>0.05) for boys and girls. Perceived exertion was significantly higher in tag game compared to dynamic exercises on girls (P<0.05). Both warm up models showed similar acute effects on agility and vertical jump in children. © Faculty of Education. University of Alicante. |
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Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in childrenMotor performancePhysical fitnessPre activityAlthough dynamic and stretching exercises have been widely investigated, there is little information about warm up performed by tag games. Thus, the purpose of the present study was to verify the acute effect of dynamic exercises compared to a tag game warm up on agility and vertical jump in children. 25 boys and 24 girls participated in this study and performed the agility and vertical jump tests after warm up based on dynamic exercises or as a tag game lasting 10 min each in two different days randomly. Dynamic exercises warm up consisted in a run lasting 2.5 min followed by 2 series of 8 dynamic exercises lasting 10 seconds each interspersed with 20s of light run to recovery. Tag game warm up was performed by a tag game with two variations lasting 5 min each. The first variation there was a single cather, which aimed to get the other participants by touching hands. In the second part of the game, the rules were the same except that the participant that was caught had to help the catcher forming a team of catchers. Warm up intensity was monitored by OMNI perceived exertion scale. ANOVA 2x2 for repeated measures (Warm up x Sex) demonstrated no significant differences between dynamic exercises and tag game for agility and vertical jump (P>0.05) for boys and girls. Perceived exertion was significantly higher in tag game compared to dynamic exercises on girls (P<0.05). Both warm up models showed similar acute effects on agility and vertical jump in children. © Faculty of Education. University of Alicante.Department of Sport Sciences Universidade Estadual de Londrina (UEL), Londrina, ParanáDepartment of Physical Education Universidade Estadual Paulista (UNESP), Bauru, São PauloDepartment of Physical Education Universidade Estadual Paulista (UNESP), Bauru, São PauloUniversidade Estadual de Londrina (UEL)Universidade Estadual Paulista (Unesp)Coledam, Diogo Henrique ConstantinoPaludo, Ana CarolinaDe Oliveira, Arli RamosDos-Santos, Júlio Wilson [UNESP]2014-05-27T11:26:29Z2014-05-27T11:26:29Z2012-05-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article243-253application/pdfhttp://dx.doi.org/10.4100/jhse.2012.71.03Journal of Human Sport and Exercise, v. 7, n. 1, p. 243-253, 2012.1988-5202http://hdl.handle.net/11449/7330910.4100/jhse.2012.71.032-s2.0-848602590132-s2.0-84860259013.pdf0000-0002-5507-6809Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengJournal of Human Sport and Exercise0,163info:eu-repo/semantics/openAccess2024-04-24T18:53:10Zoai:repositorio.unesp.br:11449/73309Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T17:17:14.772196Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
title |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
spellingShingle |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children Coledam, Diogo Henrique Constantino Motor performance Physical fitness Pre activity |
title_short |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
title_full |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
title_fullStr |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
title_full_unstemmed |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
title_sort |
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children |
author |
Coledam, Diogo Henrique Constantino |
author_facet |
Coledam, Diogo Henrique Constantino Paludo, Ana Carolina De Oliveira, Arli Ramos Dos-Santos, Júlio Wilson [UNESP] |
author_role |
author |
author2 |
Paludo, Ana Carolina De Oliveira, Arli Ramos Dos-Santos, Júlio Wilson [UNESP] |
author2_role |
author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual de Londrina (UEL) Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
Coledam, Diogo Henrique Constantino Paludo, Ana Carolina De Oliveira, Arli Ramos Dos-Santos, Júlio Wilson [UNESP] |
dc.subject.por.fl_str_mv |
Motor performance Physical fitness Pre activity |
topic |
Motor performance Physical fitness Pre activity |
description |
Although dynamic and stretching exercises have been widely investigated, there is little information about warm up performed by tag games. Thus, the purpose of the present study was to verify the acute effect of dynamic exercises compared to a tag game warm up on agility and vertical jump in children. 25 boys and 24 girls participated in this study and performed the agility and vertical jump tests after warm up based on dynamic exercises or as a tag game lasting 10 min each in two different days randomly. Dynamic exercises warm up consisted in a run lasting 2.5 min followed by 2 series of 8 dynamic exercises lasting 10 seconds each interspersed with 20s of light run to recovery. Tag game warm up was performed by a tag game with two variations lasting 5 min each. The first variation there was a single cather, which aimed to get the other participants by touching hands. In the second part of the game, the rules were the same except that the participant that was caught had to help the catcher forming a team of catchers. Warm up intensity was monitored by OMNI perceived exertion scale. ANOVA 2x2 for repeated measures (Warm up x Sex) demonstrated no significant differences between dynamic exercises and tag game for agility and vertical jump (P>0.05) for boys and girls. Perceived exertion was significantly higher in tag game compared to dynamic exercises on girls (P<0.05). Both warm up models showed similar acute effects on agility and vertical jump in children. © Faculty of Education. University of Alicante. |
publishDate |
2012 |
dc.date.none.fl_str_mv |
2012-05-01 2014-05-27T11:26:29Z 2014-05-27T11:26:29Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.4100/jhse.2012.71.03 Journal of Human Sport and Exercise, v. 7, n. 1, p. 243-253, 2012. 1988-5202 http://hdl.handle.net/11449/73309 10.4100/jhse.2012.71.03 2-s2.0-84860259013 2-s2.0-84860259013.pdf 0000-0002-5507-6809 |
url |
http://dx.doi.org/10.4100/jhse.2012.71.03 http://hdl.handle.net/11449/73309 |
identifier_str_mv |
Journal of Human Sport and Exercise, v. 7, n. 1, p. 243-253, 2012. 1988-5202 10.4100/jhse.2012.71.03 2-s2.0-84860259013 2-s2.0-84860259013.pdf 0000-0002-5507-6809 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Journal of Human Sport and Exercise 0,163 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
243-253 application/pdf |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808128785024811008 |