Efeito da interrupção do treinamento físico sobre variáveis hemodinâmicas e funcionais de idosos: papel da modalidade e intensidade do exercício

• Autor(a) principal: Amaral, Vanessa Teixeira do [UNESP]
• Data de Publicação: 2018
• Tipo de documento: Trabalho de conclusão de curso
• Idioma: por
• Título da fonte: Repositório Institucional da UNESP
• Texto Completo: http://hdl.handle.net/11449/203999; http://www.athena.biblioteca.unesp.br/exlibris/bd/capelo/2019-03-26/000913832.pdf
• topic: Exercícios físicos para idosos; Idosos; Pressão arterial; Aptidão física em idosos

To evaluate the effect of interruption of training on hemodynamic and functional variables of elderly women who participated in 12 weeks of different training programs. To evaluate and compare the effect of the modality (aerobic, resisted or combined) and intensity (high or moderate) of the training program on the behavior of hemodynamic and functional variables of the elderly, after 16 weeks of its interruption. METHODS: 69 elderly women aged 65 years and over, with a mean age of 69.19 ± 7.89, were randomized to TI + TR (N = 12), TC (N = 29), TR (N = 15) TC+ TR (N = 13) in which training sessions were applied twice a week for 12 weeks and underwent a 16-week interruption of training (detrainig). The following hemodynamic variables were analyzed: arterial pressure (BP), heart rate (HR) and anthropometric evaluation as abdominal circumference (CA) and functional tests such as: Strength of Hand Grip Test (FPP), Flexibility Test, Sit and Reach (WELLS), Sit and Raise (TSL), Timed Up & Go (TUG) pre-intervention, post-intervention and post-training periods. RESULTS: There was no significant improvement in SBP in the groups, PAD decreased in the TI + TR between pre and detraining (p <0.01) and in the TR between post and detraining (p <0.02). In TC and TC + TR there was a reduction in HR, being TC between post and detraining (p <0.02) and TC + TR between pre and post intervention (p <000). The volume of AC decreased in the TI + TR between pre and post (p <0.012), in the TC between post and trainee (p <0.05) in the TR between the three periods, pre and post (p <0.05) (p <0.009) and post and detraining (p <0.000) and in the TC + TR in the pre and detraining (p <0.03). In the WELLS test, the TI group showed improvement between pre and post (p <0.045) and pre and post training (p <0.039), in CT only between pre and post (p <0.02)... (Complete abstract electronic access below)