Photobiomodulation and physical exercise on strength, balance and functionality of elderly women
Autor(a) principal: | |
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Data de Publicação: | 2018 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Fisioterapia em Movimento |
Texto Completo: | https://periodicos.pucpr.br/fisio/article/view/23849 |
Resumo: | Introduction: Aging is associated with structural changes in muscle tissue, which leads to the loss of functional independence. The preservation of the muscle strength through strength training, and recently, low-level laser therapy (LLLT), has high clinical significance. Objective: to investigate the effects of photobiomodulation (PBM — 808 nm, 100 mW, 35.7 W/cm2 and 7 J) associated with a strength training program on quadriceps muscle strength, balance and functional capacity in elderly women. Methods: Thirty-five healthy women between 60 to 70 years old were divided into two groups: Placebo Group (n = 13) and Active Group (n = 14). The exercise protocol consisted of knee flexion-extension exercise followed by application of PBM placebo or active, twice a week for 8 consecutive weeks. Results: showed a significant increase in 6MWT (p = 0.001), SPPB (p = 0.006) and 1-MR (p = 0.001) in both groups. The strength training program associated with PBM active improved a significant increase, relative to baseline, to the right medial/lateral stability index (p = 0.007) and decrease in the Fall Risk Test (p = 0.005). Conclusion: the strength training produced a significant increase of muscle strength and functionality and when combined with the PMB it was significant in the improvement of postural stability and decrease of fall risk. |
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Fisioterapia em Movimento |
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Photobiomodulation and physical exercise on strength, balance and functionality of elderly womenIntroduction: Aging is associated with structural changes in muscle tissue, which leads to the loss of functional independence. The preservation of the muscle strength through strength training, and recently, low-level laser therapy (LLLT), has high clinical significance. Objective: to investigate the effects of photobiomodulation (PBM — 808 nm, 100 mW, 35.7 W/cm2 and 7 J) associated with a strength training program on quadriceps muscle strength, balance and functional capacity in elderly women. Methods: Thirty-five healthy women between 60 to 70 years old were divided into two groups: Placebo Group (n = 13) and Active Group (n = 14). The exercise protocol consisted of knee flexion-extension exercise followed by application of PBM placebo or active, twice a week for 8 consecutive weeks. Results: showed a significant increase in 6MWT (p = 0.001), SPPB (p = 0.006) and 1-MR (p = 0.001) in both groups. The strength training program associated with PBM active improved a significant increase, relative to baseline, to the right medial/lateral stability index (p = 0.007) and decrease in the Fall Risk Test (p = 0.005). Conclusion: the strength training produced a significant increase of muscle strength and functionality and when combined with the PMB it was significant in the improvement of postural stability and decrease of fall risk.Editora PUCPRESS2018-05-15info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.pucpr.br/fisio/article/view/2384910.1590/1980-5918.031.AO09Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 31 (2018): n. cont.; 1 - 10Fisioterapia em Movimento; v. 31 (2018): n. cont.; 1 - 101980-5918reponame:Fisioterapia em Movimentoinstname:Pontifícia Universidade Católica do Paraná (PUC-PR)instacron:PUC_PRenghttps://periodicos.pucpr.br/fisio/article/view/23849/22749Copyright (c) 2022 PUCPRESSinfo:eu-repo/semantics/openAccessVassão, Patricia GabrielliToma, Renata LuriAntunes, Hanna Karen MoreiraRenno, Ana Claudia Muniz2022-03-07T19:02:16Zoai:ojs.periodicos.pucpr.br:article/23849Revistahttps://periodicos.pucpr.br/fisioPRIhttps://periodicos.pucpr.br/fisio/oairubia.farias@pucpr.br||revista.fisioterapia@pucpr.br1980-59180103-5150opendoar:2022-03-07T19:02:16Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR)false |
dc.title.none.fl_str_mv |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
title |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
spellingShingle |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women Vassão, Patricia Gabrielli |
title_short |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
title_full |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
title_fullStr |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
title_full_unstemmed |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
title_sort |
Photobiomodulation and physical exercise on strength, balance and functionality of elderly women |
author |
Vassão, Patricia Gabrielli |
author_facet |
Vassão, Patricia Gabrielli Toma, Renata Luri Antunes, Hanna Karen Moreira Renno, Ana Claudia Muniz |
author_role |
author |
author2 |
Toma, Renata Luri Antunes, Hanna Karen Moreira Renno, Ana Claudia Muniz |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Vassão, Patricia Gabrielli Toma, Renata Luri Antunes, Hanna Karen Moreira Renno, Ana Claudia Muniz |
description |
Introduction: Aging is associated with structural changes in muscle tissue, which leads to the loss of functional independence. The preservation of the muscle strength through strength training, and recently, low-level laser therapy (LLLT), has high clinical significance. Objective: to investigate the effects of photobiomodulation (PBM — 808 nm, 100 mW, 35.7 W/cm2 and 7 J) associated with a strength training program on quadriceps muscle strength, balance and functional capacity in elderly women. Methods: Thirty-five healthy women between 60 to 70 years old were divided into two groups: Placebo Group (n = 13) and Active Group (n = 14). The exercise protocol consisted of knee flexion-extension exercise followed by application of PBM placebo or active, twice a week for 8 consecutive weeks. Results: showed a significant increase in 6MWT (p = 0.001), SPPB (p = 0.006) and 1-MR (p = 0.001) in both groups. The strength training program associated with PBM active improved a significant increase, relative to baseline, to the right medial/lateral stability index (p = 0.007) and decrease in the Fall Risk Test (p = 0.005). Conclusion: the strength training produced a significant increase of muscle strength and functionality and when combined with the PMB it was significant in the improvement of postural stability and decrease of fall risk. |
publishDate |
2018 |
dc.date.none.fl_str_mv |
2018-05-15 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.pucpr.br/fisio/article/view/23849 10.1590/1980-5918.031.AO09 |
url |
https://periodicos.pucpr.br/fisio/article/view/23849 |
identifier_str_mv |
10.1590/1980-5918.031.AO09 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
https://periodicos.pucpr.br/fisio/article/view/23849/22749 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2022 PUCPRESS info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2022 PUCPRESS |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Editora PUCPRESS |
publisher.none.fl_str_mv |
Editora PUCPRESS |
dc.source.none.fl_str_mv |
Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 31 (2018): n. cont.; 1 - 10 Fisioterapia em Movimento; v. 31 (2018): n. cont.; 1 - 10 1980-5918 reponame:Fisioterapia em Movimento instname:Pontifícia Universidade Católica do Paraná (PUC-PR) instacron:PUC_PR |
instname_str |
Pontifícia Universidade Católica do Paraná (PUC-PR) |
instacron_str |
PUC_PR |
institution |
PUC_PR |
reponame_str |
Fisioterapia em Movimento |
collection |
Fisioterapia em Movimento |
repository.name.fl_str_mv |
Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR) |
repository.mail.fl_str_mv |
rubia.farias@pucpr.br||revista.fisioterapia@pucpr.br |
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1799138748525445120 |