Exercise parameters in pregnancy low back pain: systematic review
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | https://doi.org/10.25758/set.2272 |
Resumo: | Introduction – During pregnancy, women experience physiological and biomechanical changes, that may result in low back pain and restrictions in physical and functional activity. Aim – To identify the parameters of physical exercise in low back pain and functional incapacity of the pregnant woman without obstetrical complications. Method – Computerized research of studies published between January 2013 and 26 June 2018 in databases and search engines, such as PubMed, Science Direct, Google Scholar, CINAHL Complete, MEDLINE Complete, Web of Science, SciELO, Cochrane Library, and PEDro to identify randomized controlled articles that included the following terms: ‘physical exercise’ AND ‘low back pain’ AND ‘functional disability’ AND ‘healthy pregnant’ AND ‘randomized controlled trial’. The analysis and selection of articles were carried out by two independent researchers, obtaining a consensus through a third blind investigator. Results – A total of 26,012 articles were identified of which were included five articles that presented the had as a principal outcome of back pain, from these five only three presented the secondary outcome analysis of functional incapacity. The mean of the totality of analyzed articles was 6.2 in 10 points on the PEDro scale. In these studies, participated 817 pregnant women, between the ages of 20 and 40 and with gestational age between the 12th and the 35th week. Aerobic training, muscle strengthening, and relaxation were the most common types of exercise. Exercise parameters varied between studies in frequency (1 to 4 times/week), duration of the session (30 to 60 minutes/session), and time of intervention (4 to 12 weeks), with/without supervision and in-group/individual. After intervention with physical exercise, low back pain intensity was reduced in 4/5 studies and functional disability was reduced in 2/3 studies. Conclusions – The lack of studies did not allow the identification of the parameters of the exercise to reduce low back pain or functional incapacity in pregnant women. However, exercise seems to reduce low back pain during pregnancy. |
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Exercise parameters in pregnancy low back pain: systematic reviewParâmetros do exercício na lombalgia gestacional: revisão sistemáticaAtividade físicaLombalgiaIncapacidade funcionalGrávida saudávelPhysical exerciseLow back painFunctional disabilityHealthy pregnantIntroduction – During pregnancy, women experience physiological and biomechanical changes, that may result in low back pain and restrictions in physical and functional activity. Aim – To identify the parameters of physical exercise in low back pain and functional incapacity of the pregnant woman without obstetrical complications. Method – Computerized research of studies published between January 2013 and 26 June 2018 in databases and search engines, such as PubMed, Science Direct, Google Scholar, CINAHL Complete, MEDLINE Complete, Web of Science, SciELO, Cochrane Library, and PEDro to identify randomized controlled articles that included the following terms: ‘physical exercise’ AND ‘low back pain’ AND ‘functional disability’ AND ‘healthy pregnant’ AND ‘randomized controlled trial’. The analysis and selection of articles were carried out by two independent researchers, obtaining a consensus through a third blind investigator. Results – A total of 26,012 articles were identified of which were included five articles that presented the had as a principal outcome of back pain, from these five only three presented the secondary outcome analysis of functional incapacity. The mean of the totality of analyzed articles was 6.2 in 10 points on the PEDro scale. In these studies, participated 817 pregnant women, between the ages of 20 and 40 and with gestational age between the 12th and the 35th week. Aerobic training, muscle strengthening, and relaxation were the most common types of exercise. Exercise parameters varied between studies in frequency (1 to 4 times/week), duration of the session (30 to 60 minutes/session), and time of intervention (4 to 12 weeks), with/without supervision and in-group/individual. After intervention with physical exercise, low back pain intensity was reduced in 4/5 studies and functional disability was reduced in 2/3 studies. Conclusions – The lack of studies did not allow the identification of the parameters of the exercise to reduce low back pain or functional incapacity in pregnant women. However, exercise seems to reduce low back pain during pregnancy.Introdução – Durante a gravidez, a mulher experiencia mudanças fisiológicas e biomecânicas, podendo resultar em lombalgia e diminuição da atividade física e capacidade funcional. Objetivos – Identificar os parâmetros do exercício na redução da lombalgia e da incapacidade funcional da gestante, sem complicações obstétricas. Método – Pesquisa de estudos publicados entre janeiro de 2013 e 26 de junho de 2018 nas bases de dados e motores de busca PubMed, Science Direct, Google Scholar, CINAHL Complete, MEDLINE Complete, Web of Science, SciELO, Cochrane Library e PEDro para identificar os artigos randomizados controlados que incluíssem os termos: physical exercise AND low back pain AND functional disability AND healthy pregnant AND randomized controlled trial. A análise e seleção dos artigos foi realizada por dois investigadores independentes, obtendo-se um consenso recorrendo a um terceiro investigador cego. Resultados – Foram identificados 26.012 artigos, tendo sido incluídos cinco artigos que tinham como outcome principal a dor lombar; destes, apenas três apresentaram a análise do outcome secundário de incapacidade funcional. A pontuação média do total de artigos analisados foi de 6,2 em 10 pontos, na escala PEDro. Nestes estudos participaram 817 gestantes, entre os 20 e os 40 anos e com idade gestacional entre a 12ª e a 35ª semanas. O treino aeróbio, o fortalecimento muscular e o relaxamento foram os tipos de exercício mais comuns. Os parâmetros do exercício variaram, entre estudos, na periodicidade (1 a 4 vezes/semana), duração da sessão (30 a 60 minutos/sessão), tempo de intervenção (4 a 12 semanas), com/sem supervisão e em grupo/individual. Após intervenção com exercício físico, a intensidade da dor lombar reduziu em 4/5 estudos e a incapacidade funcional reduziu em 2/3 estudos. Conclusões – A escassez de estudos não permitiu identificar os parâmetros do exercício na redução da lombalgia nem na incapacidade funcional da gestante. Contudo, parece que o exercício físico permite reduzir a lombalgia durante a gestação.Escola Superior de Tecnologia da Saúde de Lisboa (Instituto Politécnico de Lisboa)2022-07-27info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttps://doi.org/10.25758/set.2272oai:journals.ipl.pt:article/521Saúde e Tecnologia; No. 24 (2020): Novembro 2020; 30-38Saúde & Tecnologia; N.º 24 (2020): Novembro 2020; 30-381646-9704reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAPporhttps://journals.ipl.pt/stecnologia/article/view/521https://doi.org/10.25758/set.2272https://journals.ipl.pt/stecnologia/article/view/521/447Direitos de Autor (c) 2022 Saúde & Tecnologiainfo:eu-repo/semantics/openAccessSantos, Paula ClaraJerónimo, Ana Catarina da SilvaAlves, OdeteMesquita, Cristina CarvalhoLopes, SofiaFerreira, Margarida2022-12-20T10:58:39Zoai:journals.ipl.pt:article/521Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T16:21:20.579682Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Exercise parameters in pregnancy low back pain: systematic review Parâmetros do exercício na lombalgia gestacional: revisão sistemática |
title |
Exercise parameters in pregnancy low back pain: systematic review |
spellingShingle |
Exercise parameters in pregnancy low back pain: systematic review Santos, Paula Clara Atividade física Lombalgia Incapacidade funcional Grávida saudável Physical exercise Low back pain Functional disability Healthy pregnant |
title_short |
Exercise parameters in pregnancy low back pain: systematic review |
title_full |
Exercise parameters in pregnancy low back pain: systematic review |
title_fullStr |
Exercise parameters in pregnancy low back pain: systematic review |
title_full_unstemmed |
Exercise parameters in pregnancy low back pain: systematic review |
title_sort |
Exercise parameters in pregnancy low back pain: systematic review |
author |
Santos, Paula Clara |
author_facet |
Santos, Paula Clara Jerónimo, Ana Catarina da Silva Alves, Odete Mesquita, Cristina Carvalho Lopes, Sofia Ferreira, Margarida |
author_role |
author |
author2 |
Jerónimo, Ana Catarina da Silva Alves, Odete Mesquita, Cristina Carvalho Lopes, Sofia Ferreira, Margarida |
author2_role |
author author author author author |
dc.contributor.author.fl_str_mv |
Santos, Paula Clara Jerónimo, Ana Catarina da Silva Alves, Odete Mesquita, Cristina Carvalho Lopes, Sofia Ferreira, Margarida |
dc.subject.por.fl_str_mv |
Atividade física Lombalgia Incapacidade funcional Grávida saudável Physical exercise Low back pain Functional disability Healthy pregnant |
topic |
Atividade física Lombalgia Incapacidade funcional Grávida saudável Physical exercise Low back pain Functional disability Healthy pregnant |
description |
Introduction – During pregnancy, women experience physiological and biomechanical changes, that may result in low back pain and restrictions in physical and functional activity. Aim – To identify the parameters of physical exercise in low back pain and functional incapacity of the pregnant woman without obstetrical complications. Method – Computerized research of studies published between January 2013 and 26 June 2018 in databases and search engines, such as PubMed, Science Direct, Google Scholar, CINAHL Complete, MEDLINE Complete, Web of Science, SciELO, Cochrane Library, and PEDro to identify randomized controlled articles that included the following terms: ‘physical exercise’ AND ‘low back pain’ AND ‘functional disability’ AND ‘healthy pregnant’ AND ‘randomized controlled trial’. The analysis and selection of articles were carried out by two independent researchers, obtaining a consensus through a third blind investigator. Results – A total of 26,012 articles were identified of which were included five articles that presented the had as a principal outcome of back pain, from these five only three presented the secondary outcome analysis of functional incapacity. The mean of the totality of analyzed articles was 6.2 in 10 points on the PEDro scale. In these studies, participated 817 pregnant women, between the ages of 20 and 40 and with gestational age between the 12th and the 35th week. Aerobic training, muscle strengthening, and relaxation were the most common types of exercise. Exercise parameters varied between studies in frequency (1 to 4 times/week), duration of the session (30 to 60 minutes/session), and time of intervention (4 to 12 weeks), with/without supervision and in-group/individual. After intervention with physical exercise, low back pain intensity was reduced in 4/5 studies and functional disability was reduced in 2/3 studies. Conclusions – The lack of studies did not allow the identification of the parameters of the exercise to reduce low back pain or functional incapacity in pregnant women. However, exercise seems to reduce low back pain during pregnancy. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-07-27 |
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info:eu-repo/semantics/publishedVersion |
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info:eu-repo/semantics/article |
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article |
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publishedVersion |
dc.identifier.uri.fl_str_mv |
https://doi.org/10.25758/set.2272 oai:journals.ipl.pt:article/521 |
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https://doi.org/10.25758/set.2272 |
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oai:journals.ipl.pt:article/521 |
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por |
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https://journals.ipl.pt/stecnologia/article/view/521 https://doi.org/10.25758/set.2272 https://journals.ipl.pt/stecnologia/article/view/521/447 |
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Direitos de Autor (c) 2022 Saúde & Tecnologia info:eu-repo/semantics/openAccess |
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Direitos de Autor (c) 2022 Saúde & Tecnologia |
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openAccess |
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Escola Superior de Tecnologia da Saúde de Lisboa (Instituto Politécnico de Lisboa) |
publisher.none.fl_str_mv |
Escola Superior de Tecnologia da Saúde de Lisboa (Instituto Politécnico de Lisboa) |
dc.source.none.fl_str_mv |
Saúde e Tecnologia; No. 24 (2020): Novembro 2020; 30-38 Saúde & Tecnologia; N.º 24 (2020): Novembro 2020; 30-38 1646-9704 reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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