Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.15/4044 |
Resumo: | The aim of this study was to quantify the training load in two microcycles (Ms) from pre- and another two from in-season and to analyze playing position influences on the load experienced by professional soccer players. Nineteen Asian athletes, including four central defenders, four wide defenders, six central midfielders, three wide midfielders, and two strikers participated in this study. The micro-electromechanical system was used to collect training duration, total distance, and data from Zone 1 (0–3.9 km·h−1), Zone 2 (4–7.1 km·h−1), Zone 3 (7.2–14.3 km·h−1), Zone 4 (14.4–19.7 km·h−1), and Zone 5 (>19.8 km·h−1), heart rate maximum (HRmax), and average (HRavg). The load was reduced on the last day of the Ms, with the exception of Zone 5, in M1, where higher values were found on the last day. Significant differences were observed between central and wide defenders for distance covered in Zone 4 (effect-size: ES = −4.83) in M2 and M4 (ES = 4.96). Throughout all the Ms, a constant HRmax (165–188 bpm) and HRavg (119–145 bpm) were observed. There was a tendency to decrease the load on the last day of the Ms. In general, there were higher external training loads in Ms from the pre-season than in-season. Wide defenders and wide midfielders showed higher distances covered with high-intensity running. |
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Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Playersheart ratehigh-speed runningmonitoringsprintsports technologytraining loadload quantificationcompetition phasesThe aim of this study was to quantify the training load in two microcycles (Ms) from pre- and another two from in-season and to analyze playing position influences on the load experienced by professional soccer players. Nineteen Asian athletes, including four central defenders, four wide defenders, six central midfielders, three wide midfielders, and two strikers participated in this study. The micro-electromechanical system was used to collect training duration, total distance, and data from Zone 1 (0–3.9 km·h−1), Zone 2 (4–7.1 km·h−1), Zone 3 (7.2–14.3 km·h−1), Zone 4 (14.4–19.7 km·h−1), and Zone 5 (>19.8 km·h−1), heart rate maximum (HRmax), and average (HRavg). The load was reduced on the last day of the Ms, with the exception of Zone 5, in M1, where higher values were found on the last day. Significant differences were observed between central and wide defenders for distance covered in Zone 4 (effect-size: ES = −4.83) in M2 and M4 (ES = 4.96). Throughout all the Ms, a constant HRmax (165–188 bpm) and HRavg (119–145 bpm) were observed. There was a tendency to decrease the load on the last day of the Ms. In general, there were higher external training loads in Ms from the pre-season than in-season. Wide defenders and wide midfielders showed higher distances covered with high-intensity running.MDPIRepositório Científico do Instituto Politécnico de SantarémNobari, HadiRamachandran, Akhilesh KumarBrito, JoãoOliveira, Rafael2022-07-31T19:34:10Z2022-072022-07-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.15/4044engNobari H, Ramachandran AK, Brito JP, Oliveira R. (2022). Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players. Healthcare; 10(8):1367. https://doi.org/10.3390/healthcare100813672227-903210.3390/healthcare10081367info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-21T07:36:43Zoai:repositorio.ipsantarem.pt:10400.15/4044Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:55:42.186781Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
title |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
spellingShingle |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players Nobari, Hadi heart rate high-speed running monitoring sprint sports technology training load load quantification competition phases |
title_short |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
title_full |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
title_fullStr |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
title_full_unstemmed |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
title_sort |
Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players |
author |
Nobari, Hadi |
author_facet |
Nobari, Hadi Ramachandran, Akhilesh Kumar Brito, João Oliveira, Rafael |
author_role |
author |
author2 |
Ramachandran, Akhilesh Kumar Brito, João Oliveira, Rafael |
author2_role |
author author author |
dc.contributor.none.fl_str_mv |
Repositório Científico do Instituto Politécnico de Santarém |
dc.contributor.author.fl_str_mv |
Nobari, Hadi Ramachandran, Akhilesh Kumar Brito, João Oliveira, Rafael |
dc.subject.por.fl_str_mv |
heart rate high-speed running monitoring sprint sports technology training load load quantification competition phases |
topic |
heart rate high-speed running monitoring sprint sports technology training load load quantification competition phases |
description |
The aim of this study was to quantify the training load in two microcycles (Ms) from pre- and another two from in-season and to analyze playing position influences on the load experienced by professional soccer players. Nineteen Asian athletes, including four central defenders, four wide defenders, six central midfielders, three wide midfielders, and two strikers participated in this study. The micro-electromechanical system was used to collect training duration, total distance, and data from Zone 1 (0–3.9 km·h−1), Zone 2 (4–7.1 km·h−1), Zone 3 (7.2–14.3 km·h−1), Zone 4 (14.4–19.7 km·h−1), and Zone 5 (>19.8 km·h−1), heart rate maximum (HRmax), and average (HRavg). The load was reduced on the last day of the Ms, with the exception of Zone 5, in M1, where higher values were found on the last day. Significant differences were observed between central and wide defenders for distance covered in Zone 4 (effect-size: ES = −4.83) in M2 and M4 (ES = 4.96). Throughout all the Ms, a constant HRmax (165–188 bpm) and HRavg (119–145 bpm) were observed. There was a tendency to decrease the load on the last day of the Ms. In general, there were higher external training loads in Ms from the pre-season than in-season. Wide defenders and wide midfielders showed higher distances covered with high-intensity running. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-07-31T19:34:10Z 2022-07 2022-07-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.15/4044 |
url |
http://hdl.handle.net/10400.15/4044 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Nobari H, Ramachandran AK, Brito JP, Oliveira R. (2022). Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players. Healthcare; 10(8):1367. https://doi.org/10.3390/healthcare10081367 2227-9032 10.3390/healthcare10081367 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
MDPI |
publisher.none.fl_str_mv |
MDPI |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
instname_str |
Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
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