Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10174/33197 https://doi.org/Conceição, A.; Fernandes, O.; Baia, M.; Parraca, J.A.; Gonçalves, B.; Batalha, N. (2022) Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms. Biology 2022, 11, 1643. https://doi.org/10.3390/biology11111643 https://doi.org/10.3390/biology11111643 |
Resumo: | The present study aimed to analyse and compare the muscle activity of twelve participants (seven men and five women) (age 20.1 ± 0.9 years; height 170.5 ± 10 cm; body mass: 64.86 ± 8.3 kg) in two exercises, each with two variants: squat (dynamic and static) and plank (hands and elbows) in a stable environment on land and an unstable environment on an aquatic platform. The erector spinae, biceps femoris, rectus femoris, external oblique, and rectus abdominis muscles were evaluated using surface electromyography. The dynamic squat increases the recruitment of the biceps femoris and external oblique, while the static squat demands greater activation of the rectus femoris. The elbow plank exercise increases the recruitment of erector spinae muscles, and the hand plank exercise increases the recruitment of the erector spinae and external oblique. In conclusion, performing exercises in unstable conditions on an aquatic platform slightly increases muscle recruitment. |
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Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platformssquat exercisesplank exerciseselectromyographyaquatic platforsThe present study aimed to analyse and compare the muscle activity of twelve participants (seven men and five women) (age 20.1 ± 0.9 years; height 170.5 ± 10 cm; body mass: 64.86 ± 8.3 kg) in two exercises, each with two variants: squat (dynamic and static) and plank (hands and elbows) in a stable environment on land and an unstable environment on an aquatic platform. The erector spinae, biceps femoris, rectus femoris, external oblique, and rectus abdominis muscles were evaluated using surface electromyography. The dynamic squat increases the recruitment of the biceps femoris and external oblique, while the static squat demands greater activation of the rectus femoris. The elbow plank exercise increases the recruitment of erector spinae muscles, and the hand plank exercise increases the recruitment of the erector spinae and external oblique. In conclusion, performing exercises in unstable conditions on an aquatic platform slightly increases muscle recruitment.Aquaplay CompanyBiology - MDPI2023-01-05T11:32:24Z2023-01-052022-11-10T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://hdl.handle.net/10174/33197https://doi.org/Conceição, A.; Fernandes, O.; Baia, M.; Parraca, J.A.; Gonçalves, B.; Batalha, N. (2022) Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms. Biology 2022, 11, 1643. https://doi.org/10.3390/biology11111643http://hdl.handle.net/10174/33197https://doi.org/10.3390/biology11111643porBiologyanaconceicao@esdrm.ipsantarem.ptorlandoj@uevora.ptmiguel_baia17@hotmail.comjparraca@uevora.ptbgoncalves@uevora.ptnmpba@uevora.pt251Conceição, AnaFernandes, OrlandoBaia, MiguelParraca, JoséGonçalves, BrunoBatalha, Nunoinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-03T19:34:45Zoai:dspace.uevora.pt:10174/33197Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:22:04.636366Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
title |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
spellingShingle |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms Conceição, Ana squat exercises plank exercises electromyography aquatic platfors |
title_short |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
title_full |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
title_fullStr |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
title_full_unstemmed |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
title_sort |
Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms |
author |
Conceição, Ana |
author_facet |
Conceição, Ana Fernandes, Orlando Baia, Miguel Parraca, José Gonçalves, Bruno Batalha, Nuno |
author_role |
author |
author2 |
Fernandes, Orlando Baia, Miguel Parraca, José Gonçalves, Bruno Batalha, Nuno |
author2_role |
author author author author author |
dc.contributor.author.fl_str_mv |
Conceição, Ana Fernandes, Orlando Baia, Miguel Parraca, José Gonçalves, Bruno Batalha, Nuno |
dc.subject.por.fl_str_mv |
squat exercises plank exercises electromyography aquatic platfors |
topic |
squat exercises plank exercises electromyography aquatic platfors |
description |
The present study aimed to analyse and compare the muscle activity of twelve participants (seven men and five women) (age 20.1 ± 0.9 years; height 170.5 ± 10 cm; body mass: 64.86 ± 8.3 kg) in two exercises, each with two variants: squat (dynamic and static) and plank (hands and elbows) in a stable environment on land and an unstable environment on an aquatic platform. The erector spinae, biceps femoris, rectus femoris, external oblique, and rectus abdominis muscles were evaluated using surface electromyography. The dynamic squat increases the recruitment of the biceps femoris and external oblique, while the static squat demands greater activation of the rectus femoris. The elbow plank exercise increases the recruitment of erector spinae muscles, and the hand plank exercise increases the recruitment of the erector spinae and external oblique. In conclusion, performing exercises in unstable conditions on an aquatic platform slightly increases muscle recruitment. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-11-10T00:00:00Z 2023-01-05T11:32:24Z 2023-01-05 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10174/33197 https://doi.org/Conceição, A.; Fernandes, O.; Baia, M.; Parraca, J.A.; Gonçalves, B.; Batalha, N. (2022) Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms. Biology 2022, 11, 1643. https://doi.org/10.3390/biology11111643 http://hdl.handle.net/10174/33197 https://doi.org/10.3390/biology11111643 |
url |
http://hdl.handle.net/10174/33197 https://doi.org/Conceição, A.; Fernandes, O.; Baia, M.; Parraca, J.A.; Gonçalves, B.; Batalha, N. (2022) Changes in Muscular Activity in Different Stable and Unstable Conditions on Aquatic Platforms. Biology 2022, 11, 1643. https://doi.org/10.3390/biology11111643 https://doi.org/10.3390/biology11111643 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
Biology anaconceicao@esdrm.ipsantarem.pt orlandoj@uevora.pt miguel_baia17@hotmail.com jparraca@uevora.pt bgoncalves@uevora.pt nmpba@uevora.pt 251 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.publisher.none.fl_str_mv |
Biology - MDPI |
publisher.none.fl_str_mv |
Biology - MDPI |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
instname_str |
Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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1799136702306975744 |