Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/20.500.11960/3592 |
Resumo: | The purpose of the study was to test the within-week variations of the internal and external training intensity outcomes organized by days of the week. An 8-month observational period was conducted during the 2020–2021 season. The training sessions and matches of an elite volleyball team were monitored daily. The data comes from 14 players (two setters, five middle blockers, five outside hitters, and two opposites) of an elite team from the Portuguese 1st League (age: 21.7 192.4 4.19 years of age; experience: 6.2 3.8 years; body mass: 85.7 8.69 kg; height: 6.25 cm; BMI: 23.1 1.40 kg/m2). The CR10 Borg scale was applied daily to measure the training intensity. The rate of perceived exertion (RPE) and the session-RPE were extracted as the internal outcomes. The external intensity was measured using an inertial measurement unit (IMU). The number of jumps, height average of jumps (JHA), minimum jump (MJ), maximal jump (MXJ), range jump (RJ), number of jumps (NJ), and training session density (D) were extracted as external intensity outcomes. The results showed that there was a difference between RPE and S-RPE (F (1.98) = 6.31, p = 0.01, 2 = 0.36, and F (1.73) = 28.30, p = 0.001, 2 = 0.72), as well as JHA and NJ (F (2.14) = 4.76, p = 0.02, 2 = 0.30, and F (1.77) = 4.77, p = 0.02, 2 = 0.30) within the microcycle. Whenanalyzing the correlations between internal and external intensity, it was observed that there was a negative correlation between the Maximum Jump (4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.40, r2 = 0.41, respectively) and the Range Jump (3 and 1 days before the Match day (r2 = 0.33, r2 = 0.38, respectively) with the RPE (4 days before the Match day) and Maximum Jump (5, 4, 3, and 1 days before the Match day (r2 = 0.35, r2 = 0.39, r2 = 0.44, r2 = 0.34, respectively) and Range Jump (5, 4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.35, r2 = 0.40 and r2 = 0.36, respectively) with S_RPE (4 days before the Match day). Such findings show that higher internal intensities are correlated with lower external intensities in sessions further away from the game day. Such results could be an important tool for coaches to reflect, plan, monitor, and execute the training unit according to the temporal distance to the competition. |
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Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessionsVolleyball workloadInternal loadExternal loadMonitoringIntensityElite maleThe purpose of the study was to test the within-week variations of the internal and external training intensity outcomes organized by days of the week. An 8-month observational period was conducted during the 2020–2021 season. The training sessions and matches of an elite volleyball team were monitored daily. The data comes from 14 players (two setters, five middle blockers, five outside hitters, and two opposites) of an elite team from the Portuguese 1st League (age: 21.7 192.4 4.19 years of age; experience: 6.2 3.8 years; body mass: 85.7 8.69 kg; height: 6.25 cm; BMI: 23.1 1.40 kg/m2). The CR10 Borg scale was applied daily to measure the training intensity. The rate of perceived exertion (RPE) and the session-RPE were extracted as the internal outcomes. The external intensity was measured using an inertial measurement unit (IMU). The number of jumps, height average of jumps (JHA), minimum jump (MJ), maximal jump (MXJ), range jump (RJ), number of jumps (NJ), and training session density (D) were extracted as external intensity outcomes. The results showed that there was a difference between RPE and S-RPE (F (1.98) = 6.31, p = 0.01, 2 = 0.36, and F (1.73) = 28.30, p = 0.001, 2 = 0.72), as well as JHA and NJ (F (2.14) = 4.76, p = 0.02, 2 = 0.30, and F (1.77) = 4.77, p = 0.02, 2 = 0.30) within the microcycle. Whenanalyzing the correlations between internal and external intensity, it was observed that there was a negative correlation between the Maximum Jump (4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.40, r2 = 0.41, respectively) and the Range Jump (3 and 1 days before the Match day (r2 = 0.33, r2 = 0.38, respectively) with the RPE (4 days before the Match day) and Maximum Jump (5, 4, 3, and 1 days before the Match day (r2 = 0.35, r2 = 0.39, r2 = 0.44, r2 = 0.34, respectively) and Range Jump (5, 4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.35, r2 = 0.40 and r2 = 0.36, respectively) with S_RPE (4 days before the Match day). Such findings show that higher internal intensities are correlated with lower external intensities in sessions further away from the game day. Such results could be an important tool for coaches to reflect, plan, monitor, and execute the training unit according to the temporal distance to the competition.2023-10-26T16:33:20Z2022-07-17T00:00:00Z2022-07-172023-08-28T17:12:41Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/20.500.11960/3592eng1660-4601 (online)10.3390/ijerph19148691Lima, Ricardo FrancoGonzález Férnandez, Francisco TomásSilva, Ana FilipaLaporta, LorenzoCastro, Henrique de OliveiraMatos, SérgioBadicu, GeorgianPereira, Gonçalo ArezesCosta, Gustavo De Conti TeixeiraClemente, Filipe Manuelinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-11-02T07:35:47Zoai:repositorio.ipvc.pt:20.500.11960/3592Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T21:26:30.482187Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
title |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
spellingShingle |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions Lima, Ricardo Franco Volleyball workload Internal load External load Monitoring Intensity Elite male |
title_short |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
title_full |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
title_fullStr |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
title_full_unstemmed |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
title_sort |
Within-week variations and relationships between Internal and external intensities occurring in male professional volleyball training sessions |
author |
Lima, Ricardo Franco |
author_facet |
Lima, Ricardo Franco González Férnandez, Francisco Tomás Silva, Ana Filipa Laporta, Lorenzo Castro, Henrique de Oliveira Matos, Sérgio Badicu, Georgian Pereira, Gonçalo Arezes Costa, Gustavo De Conti Teixeira Clemente, Filipe Manuel |
author_role |
author |
author2 |
González Férnandez, Francisco Tomás Silva, Ana Filipa Laporta, Lorenzo Castro, Henrique de Oliveira Matos, Sérgio Badicu, Georgian Pereira, Gonçalo Arezes Costa, Gustavo De Conti Teixeira Clemente, Filipe Manuel |
author2_role |
author author author author author author author author author |
dc.contributor.author.fl_str_mv |
Lima, Ricardo Franco González Férnandez, Francisco Tomás Silva, Ana Filipa Laporta, Lorenzo Castro, Henrique de Oliveira Matos, Sérgio Badicu, Georgian Pereira, Gonçalo Arezes Costa, Gustavo De Conti Teixeira Clemente, Filipe Manuel |
dc.subject.por.fl_str_mv |
Volleyball workload Internal load External load Monitoring Intensity Elite male |
topic |
Volleyball workload Internal load External load Monitoring Intensity Elite male |
description |
The purpose of the study was to test the within-week variations of the internal and external training intensity outcomes organized by days of the week. An 8-month observational period was conducted during the 2020–2021 season. The training sessions and matches of an elite volleyball team were monitored daily. The data comes from 14 players (two setters, five middle blockers, five outside hitters, and two opposites) of an elite team from the Portuguese 1st League (age: 21.7 192.4 4.19 years of age; experience: 6.2 3.8 years; body mass: 85.7 8.69 kg; height: 6.25 cm; BMI: 23.1 1.40 kg/m2). The CR10 Borg scale was applied daily to measure the training intensity. The rate of perceived exertion (RPE) and the session-RPE were extracted as the internal outcomes. The external intensity was measured using an inertial measurement unit (IMU). The number of jumps, height average of jumps (JHA), minimum jump (MJ), maximal jump (MXJ), range jump (RJ), number of jumps (NJ), and training session density (D) were extracted as external intensity outcomes. The results showed that there was a difference between RPE and S-RPE (F (1.98) = 6.31, p = 0.01, 2 = 0.36, and F (1.73) = 28.30, p = 0.001, 2 = 0.72), as well as JHA and NJ (F (2.14) = 4.76, p = 0.02, 2 = 0.30, and F (1.77) = 4.77, p = 0.02, 2 = 0.30) within the microcycle. Whenanalyzing the correlations between internal and external intensity, it was observed that there was a negative correlation between the Maximum Jump (4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.40, r2 = 0.41, respectively) and the Range Jump (3 and 1 days before the Match day (r2 = 0.33, r2 = 0.38, respectively) with the RPE (4 days before the Match day) and Maximum Jump (5, 4, 3, and 1 days before the Match day (r2 = 0.35, r2 = 0.39, r2 = 0.44, r2 = 0.34, respectively) and Range Jump (5, 4, 3, and 1 days before the Match day) (r2 = 0.34, r2 = 0.35, r2 = 0.40 and r2 = 0.36, respectively) with S_RPE (4 days before the Match day). Such findings show that higher internal intensities are correlated with lower external intensities in sessions further away from the game day. Such results could be an important tool for coaches to reflect, plan, monitor, and execute the training unit according to the temporal distance to the competition. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-07-17T00:00:00Z 2022-07-17 2023-10-26T16:33:20Z 2023-08-28T17:12:41Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/20.500.11960/3592 |
url |
http://hdl.handle.net/20.500.11960/3592 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
1660-4601 (online) 10.3390/ijerph19148691 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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1799134146757394432 |