Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players

Detalhes bibliográficos
Autor(a) principal: Nunes, Newton
Data de Publicação: 2008
Outros Autores: Kalozdi, Roberto, Amaral, Sandra Lia do, Proença, José Elias de, Braga, Ana Maria W., Alves, Maria J. N. N., Negrão, Carlos Eduardo, Forjaz, Cláudia Lúcia de Moraes
Tipo de documento: Artigo
Idioma: por
Título da fonte: Journal of Physical Education (Maringá)
Texto Completo: https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787
Resumo: The prescription of the exercise training intensity based on ventilatory thresholds, determined by ergoespirometric evaluations, has been very useful for athletes. The aim of the present study was to verify the effect of a short period of exercise training, based on the ventilatory thresholds on physical capacity of volleyball players. Six male volleyball players (25±4 years) were studied during the competitive phase of the State Championship. The players were submitted to two maximal ergoespirometric evaluations on the treadmill with a three-month interval. In this period, the aerobic training was performed with an intensity between the anaerobic threshold and the respiratory compensation point, and the anaerobic training on an intensity above the respiratory compensation point. Exercise training caused a significant increase in maximal oxygen uptake (48.6±3.0 vs. 51.0±3.0 ml.kg-1.min-1, p < 0.05), but without significant alteration in maximal power, maximal heart rate and maximal ventilation. The values of oxygen uptake and heart rate, in which the ventilatory thresholds were achieved, tended to be higher after exercise training. In conclusion, a short period of three months of exercise training based on the ventilatory thresholds is effective in increasing the maximal oxygen uptake in volleyball players and tends to increase the ventilatory thresholds.
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spelling Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley playersEFEITO DO TREINAMENTO FÍSICO, BASEADO EM AVALIAÇÃO ERGOESPIROMÉTRICA, NA CAPACIDADE AERÓBIA DE ATLETAS DE VOLEIBOL - TREINAMENTO FÍSICO EM VOLEIBOLISTAStreinamento físicovoleibollimiares ventilatórios4.09.00.00-2 Educação FísicaThe prescription of the exercise training intensity based on ventilatory thresholds, determined by ergoespirometric evaluations, has been very useful for athletes. The aim of the present study was to verify the effect of a short period of exercise training, based on the ventilatory thresholds on physical capacity of volleyball players. Six male volleyball players (25±4 years) were studied during the competitive phase of the State Championship. The players were submitted to two maximal ergoespirometric evaluations on the treadmill with a three-month interval. In this period, the aerobic training was performed with an intensity between the anaerobic threshold and the respiratory compensation point, and the anaerobic training on an intensity above the respiratory compensation point. Exercise training caused a significant increase in maximal oxygen uptake (48.6±3.0 vs. 51.0±3.0 ml.kg-1.min-1, p < 0.05), but without significant alteration in maximal power, maximal heart rate and maximal ventilation. The values of oxygen uptake and heart rate, in which the ventilatory thresholds were achieved, tended to be higher after exercise training. In conclusion, a short period of three months of exercise training based on the ventilatory thresholds is effective in increasing the maximal oxygen uptake in volleyball players and tends to increase the ventilatory thresholds.A prescrição de treinamento físico (TF), baseada nos limiares ventilatórios determinados por avaliações ergoespirométricas, tem sido muito útil para atletas. O objetivo do presente estudo foi verificar o efeito de um curto período de TF, baseado nos limiares ventilatórios na capacidade física de jogadores de voleibol. Seis jogadores de voleibol (25±4 anos) do sexo masculino foram estudados durante a fase competitiva do Campeonato Estadual. Os jogadores foram submetidos a duas avaliações ergoespirométricas máximas em esteira, com um intervalo de três meses. Nesse período, o treinamento aeróbio foi desenvolvido numa intensidade entre o limiar anaeróbio e o ponto de compensação respiratória, e o treinamento anaeróbio foi realizado em uma intensidade acima do ponto de compensação respiratória. O TF causou um aumento significante no consumo máximo de oxigênio (48,0±2,9 vs. 51,0±3,1 ml.kg.-1min-1, p < 0,05), mas sem alteração significante na potência máxima, frequência cardíaca máxima e ventilação máxima. Os valores de consumo de oxigênio e freqüência cardíaca, nos quais os limiares ventilatórios foram atingidos, tenderam a ser mais elevados após o TF. Concluindo, um curto período de três meses de TF, baseado nos limiares ventilatórios, parece ser efetivo para elevar o consumo máximo de oxigênio em jogadores de voleibol e, além disso, tende a elevar os limiares ventilatórios.Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil2008-06-06info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787Journal of Physical Education; Vol 11 No 1 (2000); 27-32Journal of Physical Education; Vol. 11 Núm. 1 (2000); 27-32Journal of Physical Education; v. 11 n. 1 (2000); 27-322448-2455reponame:Journal of Physical Education (Maringá)instname:Universidade Estadual de Maringá (UEM)instacron:UEMporhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787/2603Nunes, NewtonKalozdi, RobertoAmaral, Sandra Lia doProença, José Elias deBraga, Ana Maria W.Alves, Maria J. N. N.Negrão, Carlos EduardoForjaz, Cláudia Lúcia de Moraesinfo:eu-repo/semantics/openAccess2023-01-10T15:37:22Zoai:periodicos.uem.br/ojs:article/3787Revistahttp://periodicos.uem.br/ojs/index.php/RevEducFis/indexPUBhttps://old.scielo.br/oai/scielo-oai.php||revdef@uem.br2448-24552448-2455opendoar:2023-01-10T15:37:22Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM)false
dc.title.none.fl_str_mv Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
EFEITO DO TREINAMENTO FÍSICO, BASEADO EM AVALIAÇÃO ERGOESPIROMÉTRICA, NA CAPACIDADE AERÓBIA DE ATLETAS DE VOLEIBOL - TREINAMENTO FÍSICO EM VOLEIBOLISTAS
title Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
spellingShingle Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
Nunes, Newton
treinamento físico
voleibol
limiares ventilatórios
4.09.00.00-2 Educação Física
title_short Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
title_full Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
title_fullStr Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
title_full_unstemmed Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
title_sort Efects of the physical training, based in ergospyrometric evaluation, in the aerobic capacity of volley players – physical training in volley players
author Nunes, Newton
author_facet Nunes, Newton
Kalozdi, Roberto
Amaral, Sandra Lia do
Proença, José Elias de
Braga, Ana Maria W.
Alves, Maria J. N. N.
Negrão, Carlos Eduardo
Forjaz, Cláudia Lúcia de Moraes
author_role author
author2 Kalozdi, Roberto
Amaral, Sandra Lia do
Proença, José Elias de
Braga, Ana Maria W.
Alves, Maria J. N. N.
Negrão, Carlos Eduardo
Forjaz, Cláudia Lúcia de Moraes
author2_role author
author
author
author
author
author
author
dc.contributor.author.fl_str_mv Nunes, Newton
Kalozdi, Roberto
Amaral, Sandra Lia do
Proença, José Elias de
Braga, Ana Maria W.
Alves, Maria J. N. N.
Negrão, Carlos Eduardo
Forjaz, Cláudia Lúcia de Moraes
dc.subject.por.fl_str_mv treinamento físico
voleibol
limiares ventilatórios
4.09.00.00-2 Educação Física
topic treinamento físico
voleibol
limiares ventilatórios
4.09.00.00-2 Educação Física
description The prescription of the exercise training intensity based on ventilatory thresholds, determined by ergoespirometric evaluations, has been very useful for athletes. The aim of the present study was to verify the effect of a short period of exercise training, based on the ventilatory thresholds on physical capacity of volleyball players. Six male volleyball players (25±4 years) were studied during the competitive phase of the State Championship. The players were submitted to two maximal ergoespirometric evaluations on the treadmill with a three-month interval. In this period, the aerobic training was performed with an intensity between the anaerobic threshold and the respiratory compensation point, and the anaerobic training on an intensity above the respiratory compensation point. Exercise training caused a significant increase in maximal oxygen uptake (48.6±3.0 vs. 51.0±3.0 ml.kg-1.min-1, p < 0.05), but without significant alteration in maximal power, maximal heart rate and maximal ventilation. The values of oxygen uptake and heart rate, in which the ventilatory thresholds were achieved, tended to be higher after exercise training. In conclusion, a short period of three months of exercise training based on the ventilatory thresholds is effective in increasing the maximal oxygen uptake in volleyball players and tends to increase the ventilatory thresholds.
publishDate 2008
dc.date.none.fl_str_mv 2008-06-06
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787
url https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3787/2603
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil
publisher.none.fl_str_mv Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil
dc.source.none.fl_str_mv Journal of Physical Education; Vol 11 No 1 (2000); 27-32
Journal of Physical Education; Vol. 11 Núm. 1 (2000); 27-32
Journal of Physical Education; v. 11 n. 1 (2000); 27-32
2448-2455
reponame:Journal of Physical Education (Maringá)
instname:Universidade Estadual de Maringá (UEM)
instacron:UEM
instname_str Universidade Estadual de Maringá (UEM)
instacron_str UEM
institution UEM
reponame_str Journal of Physical Education (Maringá)
collection Journal of Physical Education (Maringá)
repository.name.fl_str_mv Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM)
repository.mail.fl_str_mv ||revdef@uem.br
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