Training characteristics in highly treined athletes
Autor(a) principal: | |
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Data de Publicação: | 2008 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Journal of Physical Education (Maringá) |
Texto Completo: | https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726 |
Resumo: | The adaptation to the training seems to depend on factors such as: intensity of the training volume, frequency and initial level of physical aptitude. However, in highly trained athletes, the intensity of the training and the initial level of performance seem to be the most important main factors influencing the reply to the training and, therefore the performance of the competition considering that the volume of necessary training and the frequency are assured. During the training preparation for an important competition, the athletes tend to reduce the training load for a period of variable time. The technique, known as “taper” (reduction), may have bigger influence on the athletes’ performance. The reply to this reduction may be affected by the degree which the intensity of training volume and frequency is reduced by, as well as by the agreed effect of these variables. A literature revision suggests that the volume of training and the frequency may be reduced to a bigger level than the training intensity, a production fall should be prevented. The duration of the period of reduction and the constant time of fall of the training load may affect the reply of this reduction. |
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Training characteristics in highly treined athletesCARACTERÍSTICAS DE TREINAMENTO EM INDIVÍDUOS ALTAMENTE TREINADOS: REDUÇÃO DE CARGA DE TREINAMENTOEducação FísicaEsporteIntensidadeVolumeTreinamento desportivoFreqüência (taper)Diminuição4.09.00.00-2 Educação FísicaThe adaptation to the training seems to depend on factors such as: intensity of the training volume, frequency and initial level of physical aptitude. However, in highly trained athletes, the intensity of the training and the initial level of performance seem to be the most important main factors influencing the reply to the training and, therefore the performance of the competition considering that the volume of necessary training and the frequency are assured. During the training preparation for an important competition, the athletes tend to reduce the training load for a period of variable time. The technique, known as “taper” (reduction), may have bigger influence on the athletes’ performance. The reply to this reduction may be affected by the degree which the intensity of training volume and frequency is reduced by, as well as by the agreed effect of these variables. A literature revision suggests that the volume of training and the frequency may be reduced to a bigger level than the training intensity, a production fall should be prevented. The duration of the period of reduction and the constant time of fall of the training load may affect the reply of this reduction.A adaptação ao treinamento parece depender de fatores como: intensidade do treinamento, volume, freqüência e nível inicial de aptidão física. Em atletas altamente treinados, porém, a intensidade do treinamento e o nível inicial do desempenho parecem ser os fatores principais mais importantes, influenciando a resposta ao treinamento, e, portanto, o desempenho da competição, levando-se em conta que o volume de treinamento necessário e a freqüência sejam assegurados. Na preparação para uma competição importante, os atletas tendem a reduzir a carga de treinamento por um período de tempo variável. A técnica, conhecida como taper redução (diminuição), pode ter maior influência no desempenho dos atletas. A resposta a essa diminuição pode ser afetada pelo grau com que a intensidade de treinamento, volume e freqüência são reduzidas, bem como pelos efeitos combinados destas variáveis. Uma revisão da literatura sugere que o volume de treinamento e a freqüência podem ser reduzidos a um nível maior do que a intensidade de treinamento, a queda de produção deve ser evitada. A duração do período de diminuição e o tempo constante de queda da carga de treinamento podem afetar a resposta dessa diminuição.Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil2008-06-04info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726Journal of Physical Education; Vol 13 No 1 (2002); 79-87Journal of Physical Education; Vol. 13 Núm. 1 (2002); 79-87Journal of Physical Education; v. 13 n. 1 (2002); 79-872448-2455reponame:Journal of Physical Education (Maringá)instname:Universidade Estadual de Maringá (UEM)instacron:UEMporhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726/2566Santos, Ricardo dosSilva, Aurineider Marcelino daMichels, Glayconinfo:eu-repo/semantics/openAccess2023-01-10T15:37:20Zoai:periodicos.uem.br/ojs:article/3726Revistahttp://periodicos.uem.br/ojs/index.php/RevEducFis/indexPUBhttps://old.scielo.br/oai/scielo-oai.php||revdef@uem.br2448-24552448-2455opendoar:2023-01-10T15:37:20Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM)false |
dc.title.none.fl_str_mv |
Training characteristics in highly treined athletes CARACTERÍSTICAS DE TREINAMENTO EM INDIVÍDUOS ALTAMENTE TREINADOS: REDUÇÃO DE CARGA DE TREINAMENTO |
title |
Training characteristics in highly treined athletes |
spellingShingle |
Training characteristics in highly treined athletes Santos, Ricardo dos Educação Física Esporte Intensidade Volume Treinamento desportivo Freqüência (taper) Diminuição 4.09.00.00-2 Educação Física |
title_short |
Training characteristics in highly treined athletes |
title_full |
Training characteristics in highly treined athletes |
title_fullStr |
Training characteristics in highly treined athletes |
title_full_unstemmed |
Training characteristics in highly treined athletes |
title_sort |
Training characteristics in highly treined athletes |
author |
Santos, Ricardo dos |
author_facet |
Santos, Ricardo dos Silva, Aurineider Marcelino da Michels, Glaycon |
author_role |
author |
author2 |
Silva, Aurineider Marcelino da Michels, Glaycon |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Santos, Ricardo dos Silva, Aurineider Marcelino da Michels, Glaycon |
dc.subject.por.fl_str_mv |
Educação Física Esporte Intensidade Volume Treinamento desportivo Freqüência (taper) Diminuição 4.09.00.00-2 Educação Física |
topic |
Educação Física Esporte Intensidade Volume Treinamento desportivo Freqüência (taper) Diminuição 4.09.00.00-2 Educação Física |
description |
The adaptation to the training seems to depend on factors such as: intensity of the training volume, frequency and initial level of physical aptitude. However, in highly trained athletes, the intensity of the training and the initial level of performance seem to be the most important main factors influencing the reply to the training and, therefore the performance of the competition considering that the volume of necessary training and the frequency are assured. During the training preparation for an important competition, the athletes tend to reduce the training load for a period of variable time. The technique, known as “taper” (reduction), may have bigger influence on the athletes’ performance. The reply to this reduction may be affected by the degree which the intensity of training volume and frequency is reduced by, as well as by the agreed effect of these variables. A literature revision suggests that the volume of training and the frequency may be reduced to a bigger level than the training intensity, a production fall should be prevented. The duration of the period of reduction and the constant time of fall of the training load may affect the reply of this reduction. |
publishDate |
2008 |
dc.date.none.fl_str_mv |
2008-06-04 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726 |
url |
https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/3726/2566 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil |
publisher.none.fl_str_mv |
Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil |
dc.source.none.fl_str_mv |
Journal of Physical Education; Vol 13 No 1 (2002); 79-87 Journal of Physical Education; Vol. 13 Núm. 1 (2002); 79-87 Journal of Physical Education; v. 13 n. 1 (2002); 79-87 2448-2455 reponame:Journal of Physical Education (Maringá) instname:Universidade Estadual de Maringá (UEM) instacron:UEM |
instname_str |
Universidade Estadual de Maringá (UEM) |
instacron_str |
UEM |
institution |
UEM |
reponame_str |
Journal of Physical Education (Maringá) |
collection |
Journal of Physical Education (Maringá) |
repository.name.fl_str_mv |
Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM) |
repository.mail.fl_str_mv |
||revdef@uem.br |
_version_ |
1754732541418405888 |