Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise
Autor(a) principal: | |
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Data de Publicação: | 2014 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Motriz (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200206 |
Resumo: | This study compares surface electromyographic activity of the internal oblique, rectus abdominis, multifidus, iliocostalis, anterior deltoids during the pull-up on a lower and on a higher difficulty level. We assessed nine adults with previous experience in Pilates. The root mean square (RMS) values were normalized by maximum isometric contraction for each participant. During the ascent phase, the low spring position showed a significantly higher RMS than the high spring position of 8.9% for deltoid, 17.2% for internal oblique, 22.3% for rectus abdominis, 4.1% for iliocostalis, and 5.6% for multifidus, and in the descent phase, the RMS in the lower spring exceeded significantly the high spring position in 1.6% for the deltoid, 10% for internal oblique, 31.4% for rectus abdominis and 11.4% for iliocostalis. There was no predominance of abdominal muscles over the shoulder muscle in any spring position. The pull-up exercise can be a useful choice for the core and anterior deltoid muscles strengthening. |
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Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercisebiomechanicselectromyographyexercise therapyabdominal wallThis study compares surface electromyographic activity of the internal oblique, rectus abdominis, multifidus, iliocostalis, anterior deltoids during the pull-up on a lower and on a higher difficulty level. We assessed nine adults with previous experience in Pilates. The root mean square (RMS) values were normalized by maximum isometric contraction for each participant. During the ascent phase, the low spring position showed a significantly higher RMS than the high spring position of 8.9% for deltoid, 17.2% for internal oblique, 22.3% for rectus abdominis, 4.1% for iliocostalis, and 5.6% for multifidus, and in the descent phase, the RMS in the lower spring exceeded significantly the high spring position in 1.6% for the deltoid, 10% for internal oblique, 31.4% for rectus abdominis and 11.4% for iliocostalis. There was no predominance of abdominal muscles over the shoulder muscle in any spring position. The pull-up exercise can be a useful choice for the core and anterior deltoid muscles strengthening.Universidade Estadual Paulista2014-06-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200206Motriz: Revista de Educação Física v.20 n.2 2014reponame:Motriz (Online)instname:Universidade Estadual Paulista (UNESP)instacron:UNESP10.1590/S1980-65742014000200011info:eu-repo/semantics/openAccessSacco,Isabel C.N.Mori,Eduardo T.T.Queiroz,Bergson C.Marconi,NadiaPereira,Ivye L. R.eng2015-10-09T00:00:00Zoai:scielo:S1980-65742014000200206Revistahttp://www.periodicos.rc.biblioteca.unesp.br/index.php/motrizPUBhttps://old.scielo.br/oai/scielo-oai.phpmotriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br1980-65741415-9805opendoar:2022-11-08T16:30:18.855136Motriz (Online) - Universidade Estadual Paulista (UNESP)true |
dc.title.none.fl_str_mv |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
title |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
spellingShingle |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise Sacco,Isabel C.N. biomechanics electromyography exercise therapy abdominal wall |
title_short |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
title_full |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
title_fullStr |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
title_full_unstemmed |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
title_sort |
Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise |
author |
Sacco,Isabel C.N. |
author_facet |
Sacco,Isabel C.N. Mori,Eduardo T.T. Queiroz,Bergson C. Marconi,Nadia Pereira,Ivye L. R. |
author_role |
author |
author2 |
Mori,Eduardo T.T. Queiroz,Bergson C. Marconi,Nadia Pereira,Ivye L. R. |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Sacco,Isabel C.N. Mori,Eduardo T.T. Queiroz,Bergson C. Marconi,Nadia Pereira,Ivye L. R. |
dc.subject.por.fl_str_mv |
biomechanics electromyography exercise therapy abdominal wall |
topic |
biomechanics electromyography exercise therapy abdominal wall |
description |
This study compares surface electromyographic activity of the internal oblique, rectus abdominis, multifidus, iliocostalis, anterior deltoids during the pull-up on a lower and on a higher difficulty level. We assessed nine adults with previous experience in Pilates. The root mean square (RMS) values were normalized by maximum isometric contraction for each participant. During the ascent phase, the low spring position showed a significantly higher RMS than the high spring position of 8.9% for deltoid, 17.2% for internal oblique, 22.3% for rectus abdominis, 4.1% for iliocostalis, and 5.6% for multifidus, and in the descent phase, the RMS in the lower spring exceeded significantly the high spring position in 1.6% for the deltoid, 10% for internal oblique, 31.4% for rectus abdominis and 11.4% for iliocostalis. There was no predominance of abdominal muscles over the shoulder muscle in any spring position. The pull-up exercise can be a useful choice for the core and anterior deltoid muscles strengthening. |
publishDate |
2014 |
dc.date.none.fl_str_mv |
2014-06-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200206 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200206 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/S1980-65742014000200011 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Universidade Estadual Paulista |
publisher.none.fl_str_mv |
Universidade Estadual Paulista |
dc.source.none.fl_str_mv |
Motriz: Revista de Educação Física v.20 n.2 2014 reponame:Motriz (Online) instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Motriz (Online) |
collection |
Motriz (Online) |
repository.name.fl_str_mv |
Motriz (Online) - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
motriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br |
_version_ |
1788170934709911552 |