Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects
Autor(a) principal: | |
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Data de Publicação: | 2012 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://hdl.handle.net/11449/219836 |
Resumo: | Introduction: The proprioceptive neuromuscular facilitation technique (PNF) has been proven to be efficient, since it was found higher gain of joint range-of-motion compared to the classic stretching. This study aimed to perform a comparison between the muscular stretching techniques and the PNF hold-relax on the internal and external sagittal/diagonal plane. Method: Randomly divided in 3 groups by a drawing, 30 healthy male individuals have undergone the test. In group I the hold-relax technique was utilized on the sagittal plane, grupo II receveid hold-relax on the internal and external diagonals, and group III, on which an evaluation was performed, worked as control. All the groups went through tests on the first, fifth and fifteenth day after the application of the different approaches. In this evaluation it was used a Flexis® Fleximeter. Result: Group II (diagonal) obtained statistically significant gain of 13.99% in the immediate post-test and post test later obtained a loss of 4.81%, group I (sagittal) showed no statistical difference as the group III (control). Conclusion: We conclude that the technique of PNF in the diagonal plane is effective in the flexibility of the hamstring muscles. |
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Repositório Institucional da UNESP |
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Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjectsLower extremityMuscle stretching exercisesMusclesStretchingIntroduction: The proprioceptive neuromuscular facilitation technique (PNF) has been proven to be efficient, since it was found higher gain of joint range-of-motion compared to the classic stretching. This study aimed to perform a comparison between the muscular stretching techniques and the PNF hold-relax on the internal and external sagittal/diagonal plane. Method: Randomly divided in 3 groups by a drawing, 30 healthy male individuals have undergone the test. In group I the hold-relax technique was utilized on the sagittal plane, grupo II receveid hold-relax on the internal and external diagonals, and group III, on which an evaluation was performed, worked as control. All the groups went through tests on the first, fifth and fifteenth day after the application of the different approaches. In this evaluation it was used a Flexis® Fleximeter. Result: Group II (diagonal) obtained statistically significant gain of 13.99% in the immediate post-test and post test later obtained a loss of 4.81%, group I (sagittal) showed no statistical difference as the group III (control). Conclusion: We conclude that the technique of PNF in the diagonal plane is effective in the flexibility of the hamstring muscles.Departamento de Morfologia e Fisiologia Faculdade de Medicina do ABC, Santo André, SPFaculdade de Ciências e Tecnologia Universidade Estadual Paulista, UNESP, Presidente Prudente, SPFaculdade de Ciências e Tecnologia Universidade Estadual Paulista, UNESP, Presidente Prudente, SPFaculdade de Medicina do ABCUniversidade Estadual Paulista (UNESP)Silva, Sidney B.de Faria, Emerson M.Almeida, Jamile B.Bernardes, Ricardo C.Valenti, Vitor E. [UNESP]Vanderlei, Luiz Carlos M. [UNESP]de Abreu, Luiz Carlos2022-04-28T18:58:01Z2022-04-28T18:58:01Z2012-09-19info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article2332-2338HealthMED, v. 6, n. 7, p. 2332-2338, 2012.1840-2291http://hdl.handle.net/11449/2198362-s2.0-84866246685Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengHealthMEDinfo:eu-repo/semantics/openAccess2022-04-28T18:58:02Zoai:repositorio.unesp.br:11449/219836Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462022-04-28T18:58:02Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
title |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
spellingShingle |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects Silva, Sidney B. Lower extremity Muscle stretching exercises Muscles Stretching |
title_short |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
title_full |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
title_fullStr |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
title_full_unstemmed |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
title_sort |
Effects of two proprioceptive neuromuscular facilitation techniques in different planes on hamstrings muscles of healthy subjects |
author |
Silva, Sidney B. |
author_facet |
Silva, Sidney B. de Faria, Emerson M. Almeida, Jamile B. Bernardes, Ricardo C. Valenti, Vitor E. [UNESP] Vanderlei, Luiz Carlos M. [UNESP] de Abreu, Luiz Carlos |
author_role |
author |
author2 |
de Faria, Emerson M. Almeida, Jamile B. Bernardes, Ricardo C. Valenti, Vitor E. [UNESP] Vanderlei, Luiz Carlos M. [UNESP] de Abreu, Luiz Carlos |
author2_role |
author author author author author author |
dc.contributor.none.fl_str_mv |
Faculdade de Medicina do ABC Universidade Estadual Paulista (UNESP) |
dc.contributor.author.fl_str_mv |
Silva, Sidney B. de Faria, Emerson M. Almeida, Jamile B. Bernardes, Ricardo C. Valenti, Vitor E. [UNESP] Vanderlei, Luiz Carlos M. [UNESP] de Abreu, Luiz Carlos |
dc.subject.por.fl_str_mv |
Lower extremity Muscle stretching exercises Muscles Stretching |
topic |
Lower extremity Muscle stretching exercises Muscles Stretching |
description |
Introduction: The proprioceptive neuromuscular facilitation technique (PNF) has been proven to be efficient, since it was found higher gain of joint range-of-motion compared to the classic stretching. This study aimed to perform a comparison between the muscular stretching techniques and the PNF hold-relax on the internal and external sagittal/diagonal plane. Method: Randomly divided in 3 groups by a drawing, 30 healthy male individuals have undergone the test. In group I the hold-relax technique was utilized on the sagittal plane, grupo II receveid hold-relax on the internal and external diagonals, and group III, on which an evaluation was performed, worked as control. All the groups went through tests on the first, fifth and fifteenth day after the application of the different approaches. In this evaluation it was used a Flexis® Fleximeter. Result: Group II (diagonal) obtained statistically significant gain of 13.99% in the immediate post-test and post test later obtained a loss of 4.81%, group I (sagittal) showed no statistical difference as the group III (control). Conclusion: We conclude that the technique of PNF in the diagonal plane is effective in the flexibility of the hamstring muscles. |
publishDate |
2012 |
dc.date.none.fl_str_mv |
2012-09-19 2022-04-28T18:58:01Z 2022-04-28T18:58:01Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
HealthMED, v. 6, n. 7, p. 2332-2338, 2012. 1840-2291 http://hdl.handle.net/11449/219836 2-s2.0-84866246685 |
identifier_str_mv |
HealthMED, v. 6, n. 7, p. 2332-2338, 2012. 1840-2291 2-s2.0-84866246685 |
url |
http://hdl.handle.net/11449/219836 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
HealthMED |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
2332-2338 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1797789727521243136 |