Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Outros Autores: | , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1038/s41598-020-67577-3 http://hdl.handle.net/11449/199057 |
Resumo: | Previous studies have demonstrated that regular avocado consumption presents advantageous effects on cardiovascular system. However, little attention has been paid to the use of avocado as a dietary supplement, in particular, for individuals involved in physical exercise training. Therefore, this study aims to evaluate the effect of acute avocado pulp intake on cardiovascular and autonomic recovery subsequent to moderate exercise. Using a crossover, randomized, double-blind and placebo-controlled trial design, 16 healthy female adults underwent two protocols: Avocado pulp (600 mg in capsule) and placebo (600 mg starch in capsule). After the ingestion of Avocado pulp or placebo, the subjects were seated for 60 min at rest, followed by running on a treadmill at a submaximal level and then remained seated for 60 min during recovery from the exercise. Heart rate (HR), heart rate variability (HRV) [rMSSD, SD1, HF (ms2)] and skin conductance were evaluated before and during exercise, as well as during recovery. HR, systolic blood pressure, HRV and skin conductance recovered faster when subjects were given avocado pulp prior to exercise. In conclusion, avocado pulp improved cardiovascular and autonomic recovery after exercise, suggesting a reduced risk of cardiovascular events after exertion. The current results support the beneficial effects of ingestion of avocado prior to submaximal treadmill running. |
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Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trialPrevious studies have demonstrated that regular avocado consumption presents advantageous effects on cardiovascular system. However, little attention has been paid to the use of avocado as a dietary supplement, in particular, for individuals involved in physical exercise training. Therefore, this study aims to evaluate the effect of acute avocado pulp intake on cardiovascular and autonomic recovery subsequent to moderate exercise. Using a crossover, randomized, double-blind and placebo-controlled trial design, 16 healthy female adults underwent two protocols: Avocado pulp (600 mg in capsule) and placebo (600 mg starch in capsule). After the ingestion of Avocado pulp or placebo, the subjects were seated for 60 min at rest, followed by running on a treadmill at a submaximal level and then remained seated for 60 min during recovery from the exercise. Heart rate (HR), heart rate variability (HRV) [rMSSD, SD1, HF (ms2)] and skin conductance were evaluated before and during exercise, as well as during recovery. HR, systolic blood pressure, HRV and skin conductance recovered faster when subjects were given avocado pulp prior to exercise. In conclusion, avocado pulp improved cardiovascular and autonomic recovery after exercise, suggesting a reduced risk of cardiovascular events after exertion. The current results support the beneficial effects of ingestion of avocado prior to submaximal treadmill running.Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)Department of Morphology and Physiology University Health Center ABCAutonomic Nervous System Center (CESNA) Sao Paulo State University (UNESP), Av. Hygino Muzzi Filho, 737, Mirante, 17Post-Graduate Program in Physical Therapy Sao Paulo State University (UNESP)School of Nutrition and Dietetics Acadia UniversityCardiorespiratory Research Group Department of Biological and Medical Sciences Faculty of Health and Life Sciences Oxford Brookes University, Headington Campus, Gipsy LaneDepartment of Pediatric Faculty of Medicine University of São PauloAutonomic Nervous System Center (CESNA) Sao Paulo State University (UNESP), Av. Hygino Muzzi Filho, 737, Mirante, 17Post-Graduate Program in Physical Therapy Sao Paulo State University (UNESP)FAPESP: 2016/02994-1CNPq: 301079/2015-3University Health Center ABCUniversidade Estadual Paulista (Unesp)Acadia UniversityOxford Brookes UniversityUniversidade de São Paulo (USP)Sousa, Fernando H.Valenti, Vitor E. [UNESP]Pereira, Leticia C. [UNESP]Bueno, Rafaela R. [UNESP]Prates, Sara [UNESP]Akimoto, Amanda N. [UNESP]Kaviani, Mojtaba [UNESP]Garner, David M. [UNESP]Amaral, Joice A. T.de Abreu, Luiz Carlos2020-12-12T01:29:36Z2020-12-12T01:29:36Z2020-12-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.1038/s41598-020-67577-3Scientific Reports, v. 10, n. 1, 2020.2045-2322http://hdl.handle.net/11449/19905710.1038/s41598-020-67577-32-s2.0-85087312180Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengScientific Reportsinfo:eu-repo/semantics/openAccess2021-10-23T02:05:41Zoai:repositorio.unesp.br:11449/199057Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462021-10-23T02:05:41Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
title |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
spellingShingle |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial Sousa, Fernando H. |
title_short |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
title_full |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
title_fullStr |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
title_full_unstemmed |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
title_sort |
Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial |
author |
Sousa, Fernando H. |
author_facet |
Sousa, Fernando H. Valenti, Vitor E. [UNESP] Pereira, Leticia C. [UNESP] Bueno, Rafaela R. [UNESP] Prates, Sara [UNESP] Akimoto, Amanda N. [UNESP] Kaviani, Mojtaba [UNESP] Garner, David M. [UNESP] Amaral, Joice A. T. de Abreu, Luiz Carlos |
author_role |
author |
author2 |
Valenti, Vitor E. [UNESP] Pereira, Leticia C. [UNESP] Bueno, Rafaela R. [UNESP] Prates, Sara [UNESP] Akimoto, Amanda N. [UNESP] Kaviani, Mojtaba [UNESP] Garner, David M. [UNESP] Amaral, Joice A. T. de Abreu, Luiz Carlos |
author2_role |
author author author author author author author author author |
dc.contributor.none.fl_str_mv |
University Health Center ABC Universidade Estadual Paulista (Unesp) Acadia University Oxford Brookes University Universidade de São Paulo (USP) |
dc.contributor.author.fl_str_mv |
Sousa, Fernando H. Valenti, Vitor E. [UNESP] Pereira, Leticia C. [UNESP] Bueno, Rafaela R. [UNESP] Prates, Sara [UNESP] Akimoto, Amanda N. [UNESP] Kaviani, Mojtaba [UNESP] Garner, David M. [UNESP] Amaral, Joice A. T. de Abreu, Luiz Carlos |
description |
Previous studies have demonstrated that regular avocado consumption presents advantageous effects on cardiovascular system. However, little attention has been paid to the use of avocado as a dietary supplement, in particular, for individuals involved in physical exercise training. Therefore, this study aims to evaluate the effect of acute avocado pulp intake on cardiovascular and autonomic recovery subsequent to moderate exercise. Using a crossover, randomized, double-blind and placebo-controlled trial design, 16 healthy female adults underwent two protocols: Avocado pulp (600 mg in capsule) and placebo (600 mg starch in capsule). After the ingestion of Avocado pulp or placebo, the subjects were seated for 60 min at rest, followed by running on a treadmill at a submaximal level and then remained seated for 60 min during recovery from the exercise. Heart rate (HR), heart rate variability (HRV) [rMSSD, SD1, HF (ms2)] and skin conductance were evaluated before and during exercise, as well as during recovery. HR, systolic blood pressure, HRV and skin conductance recovered faster when subjects were given avocado pulp prior to exercise. In conclusion, avocado pulp improved cardiovascular and autonomic recovery after exercise, suggesting a reduced risk of cardiovascular events after exertion. The current results support the beneficial effects of ingestion of avocado prior to submaximal treadmill running. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-12-12T01:29:36Z 2020-12-12T01:29:36Z 2020-12-01 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1038/s41598-020-67577-3 Scientific Reports, v. 10, n. 1, 2020. 2045-2322 http://hdl.handle.net/11449/199057 10.1038/s41598-020-67577-3 2-s2.0-85087312180 |
url |
http://dx.doi.org/10.1038/s41598-020-67577-3 http://hdl.handle.net/11449/199057 |
identifier_str_mv |
Scientific Reports, v. 10, n. 1, 2020. 2045-2322 10.1038/s41598-020-67577-3 2-s2.0-85087312180 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Scientific Reports |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
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