Gut microbiota related to nutrition and physical activity: an integrative review

Detalhes bibliográficos
Autor(a) principal: Campos, Luaira Ferreira
Data de Publicação: 2021
Tipo de documento: Artigo
Idioma: eng
Título da fonte: International Journal of Nutrology (Online)
Texto Completo: https://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/23
Resumo: Introduction: The gut microbiota (GM) is formed by millions of microorganisms present in the gastrointestinal tract, especially in the colon. This intestinal homeostasis can be triggered by the union of a good diet, and even recent studies have suggested that aerobic physical training can modify its composition. Objective: To analyze the influence of healthy eating added to the practice of physical exercise in changing the composition of the GM. Methods: The research was carried out with an exploratory, qualitative and bibliographic approach. A literature review that brings together important studies on the influence of physical exercise on GM. Results: Data collection for this literature review was carried out from March to September, using articles, in addition to trustworthy websites, with the following descriptors: gut microbiota, microbiota, intestinal flora, food, probiotics, and physical exercise. Conclusion: The training was efficient to change the GM composition in sedentary men, thus being able to minimize possible negative interferences of the sedentary pattern. Bacteria that reside in our body work with a commensalism strategy, where there are two different structures, the microorganism, and the individual's body, but both live together normally and thus work together to maintain the GM balance.
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spelling Gut microbiota related to nutrition and physical activity: an integrative reviewGut microbiotaIntestinal floraFoodProbioticPhysical exerciseIntroduction: The gut microbiota (GM) is formed by millions of microorganisms present in the gastrointestinal tract, especially in the colon. This intestinal homeostasis can be triggered by the union of a good diet, and even recent studies have suggested that aerobic physical training can modify its composition. Objective: To analyze the influence of healthy eating added to the practice of physical exercise in changing the composition of the GM. Methods: The research was carried out with an exploratory, qualitative and bibliographic approach. A literature review that brings together important studies on the influence of physical exercise on GM. Results: Data collection for this literature review was carried out from March to September, using articles, in addition to trustworthy websites, with the following descriptors: gut microbiota, microbiota, intestinal flora, food, probiotics, and physical exercise. Conclusion: The training was efficient to change the GM composition in sedentary men, thus being able to minimize possible negative interferences of the sedentary pattern. Bacteria that reside in our body work with a commensalism strategy, where there are two different structures, the microorganism, and the individual's body, but both live together normally and thus work together to maintain the GM balance.MetaScience Press2021-12-23info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/2310.54448/ijn22102International Journal of Nutrology; Vol. 15 No. 1 (2022): International Journal of Nutrology (IJN) - January 20222595-28541984-301110.54448/ijn221reponame:International Journal of Nutrology (Online)instname:Associação Brasileira de Nutrologia (ABRAN)instacron:ABRANenghttps://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/23/18Copyright (c) 2021 International Journal of Nutrologyinfo:eu-repo/semantics/openAccessCampos, Luaira Ferreira2022-02-11T18:24:19Zoai:ojs2.ijn.zotarellifilhoscientificworks.com:article/23Revistahttps://ijn.zotarellifilhoscientificworks.com/index.php/ijnONGhttps://ijn.zotarellifilhoscientificworks.com/index.php/ijn/oaiijn@zotarellifilhoscientificworks.com || editorchief@zotarellifilhoscientificworks.com10.544482595-28541984-3011opendoar:2022-02-11T18:24:19International Journal of Nutrology (Online) - Associação Brasileira de Nutrologia (ABRAN)false
dc.title.none.fl_str_mv Gut microbiota related to nutrition and physical activity: an integrative review
title Gut microbiota related to nutrition and physical activity: an integrative review
spellingShingle Gut microbiota related to nutrition and physical activity: an integrative review
Campos, Luaira Ferreira
Gut microbiota
Intestinal flora
Food
Probiotic
Physical exercise
title_short Gut microbiota related to nutrition and physical activity: an integrative review
title_full Gut microbiota related to nutrition and physical activity: an integrative review
title_fullStr Gut microbiota related to nutrition and physical activity: an integrative review
title_full_unstemmed Gut microbiota related to nutrition and physical activity: an integrative review
title_sort Gut microbiota related to nutrition and physical activity: an integrative review
author Campos, Luaira Ferreira
author_facet Campos, Luaira Ferreira
author_role author
dc.contributor.author.fl_str_mv Campos, Luaira Ferreira
dc.subject.por.fl_str_mv Gut microbiota
Intestinal flora
Food
Probiotic
Physical exercise
topic Gut microbiota
Intestinal flora
Food
Probiotic
Physical exercise
description Introduction: The gut microbiota (GM) is formed by millions of microorganisms present in the gastrointestinal tract, especially in the colon. This intestinal homeostasis can be triggered by the union of a good diet, and even recent studies have suggested that aerobic physical training can modify its composition. Objective: To analyze the influence of healthy eating added to the practice of physical exercise in changing the composition of the GM. Methods: The research was carried out with an exploratory, qualitative and bibliographic approach. A literature review that brings together important studies on the influence of physical exercise on GM. Results: Data collection for this literature review was carried out from March to September, using articles, in addition to trustworthy websites, with the following descriptors: gut microbiota, microbiota, intestinal flora, food, probiotics, and physical exercise. Conclusion: The training was efficient to change the GM composition in sedentary men, thus being able to minimize possible negative interferences of the sedentary pattern. Bacteria that reside in our body work with a commensalism strategy, where there are two different structures, the microorganism, and the individual's body, but both live together normally and thus work together to maintain the GM balance.
publishDate 2021
dc.date.none.fl_str_mv 2021-12-23
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/23
10.54448/ijn22102
url https://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/23
identifier_str_mv 10.54448/ijn22102
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv https://ijn.zotarellifilhoscientificworks.com/index.php/ijn/article/view/23/18
dc.rights.driver.fl_str_mv Copyright (c) 2021 International Journal of Nutrology
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2021 International Journal of Nutrology
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MetaScience Press
publisher.none.fl_str_mv MetaScience Press
dc.source.none.fl_str_mv International Journal of Nutrology; Vol. 15 No. 1 (2022): International Journal of Nutrology (IJN) - January 2022
2595-2854
1984-3011
10.54448/ijn221
reponame:International Journal of Nutrology (Online)
instname:Associação Brasileira de Nutrologia (ABRAN)
instacron:ABRAN
instname_str Associação Brasileira de Nutrologia (ABRAN)
instacron_str ABRAN
institution ABRAN
reponame_str International Journal of Nutrology (Online)
collection International Journal of Nutrology (Online)
repository.name.fl_str_mv International Journal of Nutrology (Online) - Associação Brasileira de Nutrologia (ABRAN)
repository.mail.fl_str_mv ijn@zotarellifilhoscientificworks.com || editorchief@zotarellifilhoscientificworks.com
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