Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Brazilian Journal of Health Review |
Texto Completo: | https://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/62286 |
Resumo: | This systematic review aimed to compare the activation levels of hip and knee extensors between the squat exercises and their variations and the hip thrust exercise (HT). To this end, articles published with a time window starting in November 2022 were collected from the electronic databases PubMed, Scopus and Web of Science. The following selection criteria were adopted: cross-sectional or longitudinal study (experimental or cohort); studies that evaluated the neuromuscular activation during the squat and HT exercises or their variations; studies that included healthy, injury-free participants; studies that analyzed the amplitude of electromyographic signals. In total, 4 articles met the study criteria. The following results were found: a) The HT provided greater activation of the hip extensors; b) The squat and its variations increased muscle activation in the vastus lateralis; c) The results are inconclusive for activation of the biceps femoris. The study presented some limitations, such as the low number of articles found, small sample size, lack of studies with a more complete analysis by EMG between the muscle groups of the lower limbs, and lack of chronic records related to muscle hypertrophy and neuromuscular activity. |
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Brazilian Journal of Health Review |
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Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic reviewsquathip thrustelectromyographyresistance trainingThis systematic review aimed to compare the activation levels of hip and knee extensors between the squat exercises and their variations and the hip thrust exercise (HT). To this end, articles published with a time window starting in November 2022 were collected from the electronic databases PubMed, Scopus and Web of Science. The following selection criteria were adopted: cross-sectional or longitudinal study (experimental or cohort); studies that evaluated the neuromuscular activation during the squat and HT exercises or their variations; studies that included healthy, injury-free participants; studies that analyzed the amplitude of electromyographic signals. In total, 4 articles met the study criteria. The following results were found: a) The HT provided greater activation of the hip extensors; b) The squat and its variations increased muscle activation in the vastus lateralis; c) The results are inconclusive for activation of the biceps femoris. The study presented some limitations, such as the low number of articles found, small sample size, lack of studies with a more complete analysis by EMG between the muscle groups of the lower limbs, and lack of chronic records related to muscle hypertrophy and neuromuscular activity.Brazilian Journals Publicações de Periódicos e Editora Ltda.2023-08-18info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/6228610.34119/bjhrv6n4-311Brazilian Journal of Health Review; Vol. 6 No. 4 (2023); 17985-17999Brazilian Journal of Health Review; Vol. 6 Núm. 4 (2023); 17985-17999Brazilian Journal of Health Review; v. 6 n. 4 (2023); 17985-179992595-6825reponame:Brazilian Journal of Health Reviewinstname:Federação das Indústrias do Estado do Paraná (FIEP)instacron:BJRHenghttps://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/62286/46409Araújo, Danielle Lobatodo Nascimento, Everton Vinicius Souzada Rocha, Renan Wallace GuimarãesSousa, Smayk Barbosade Farias, Alexandre Maiainfo:eu-repo/semantics/openAccess2023-11-21T11:54:11Zoai:ojs2.ojs.brazilianjournals.com.br:article/62286Revistahttp://www.brazilianjournals.com/index.php/BJHR/indexPRIhttps://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/oai|| brazilianjhr@gmail.com2595-68252595-6825opendoar:2023-11-21T11:54:11Brazilian Journal of Health Review - Federação das Indústrias do Estado do Paraná (FIEP)false |
dc.title.none.fl_str_mv |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
title |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
spellingShingle |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review Araújo, Danielle Lobato squat hip thrust electromyography resistance training |
title_short |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
title_full |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
title_fullStr |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
title_full_unstemmed |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
title_sort |
Electromyographic activation levels of gluteus maximus, hamstrings and quadriceps in squat and hip thrust exercises: a systematic review |
author |
Araújo, Danielle Lobato |
author_facet |
Araújo, Danielle Lobato do Nascimento, Everton Vinicius Souza da Rocha, Renan Wallace Guimarães Sousa, Smayk Barbosa de Farias, Alexandre Maia |
author_role |
author |
author2 |
do Nascimento, Everton Vinicius Souza da Rocha, Renan Wallace Guimarães Sousa, Smayk Barbosa de Farias, Alexandre Maia |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Araújo, Danielle Lobato do Nascimento, Everton Vinicius Souza da Rocha, Renan Wallace Guimarães Sousa, Smayk Barbosa de Farias, Alexandre Maia |
dc.subject.por.fl_str_mv |
squat hip thrust electromyography resistance training |
topic |
squat hip thrust electromyography resistance training |
description |
This systematic review aimed to compare the activation levels of hip and knee extensors between the squat exercises and their variations and the hip thrust exercise (HT). To this end, articles published with a time window starting in November 2022 were collected from the electronic databases PubMed, Scopus and Web of Science. The following selection criteria were adopted: cross-sectional or longitudinal study (experimental or cohort); studies that evaluated the neuromuscular activation during the squat and HT exercises or their variations; studies that included healthy, injury-free participants; studies that analyzed the amplitude of electromyographic signals. In total, 4 articles met the study criteria. The following results were found: a) The HT provided greater activation of the hip extensors; b) The squat and its variations increased muscle activation in the vastus lateralis; c) The results are inconclusive for activation of the biceps femoris. The study presented some limitations, such as the low number of articles found, small sample size, lack of studies with a more complete analysis by EMG between the muscle groups of the lower limbs, and lack of chronic records related to muscle hypertrophy and neuromuscular activity. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-08-18 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/62286 10.34119/bjhrv6n4-311 |
url |
https://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/62286 |
identifier_str_mv |
10.34119/bjhrv6n4-311 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
https://ojs.brazilianjournals.com.br/ojs/index.php/BJHR/article/view/62286/46409 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Brazilian Journals Publicações de Periódicos e Editora Ltda. |
publisher.none.fl_str_mv |
Brazilian Journals Publicações de Periódicos e Editora Ltda. |
dc.source.none.fl_str_mv |
Brazilian Journal of Health Review; Vol. 6 No. 4 (2023); 17985-17999 Brazilian Journal of Health Review; Vol. 6 Núm. 4 (2023); 17985-17999 Brazilian Journal of Health Review; v. 6 n. 4 (2023); 17985-17999 2595-6825 reponame:Brazilian Journal of Health Review instname:Federação das Indústrias do Estado do Paraná (FIEP) instacron:BJRH |
instname_str |
Federação das Indústrias do Estado do Paraná (FIEP) |
instacron_str |
BJRH |
institution |
BJRH |
reponame_str |
Brazilian Journal of Health Review |
collection |
Brazilian Journal of Health Review |
repository.name.fl_str_mv |
Brazilian Journal of Health Review - Federação das Indústrias do Estado do Paraná (FIEP) |
repository.mail.fl_str_mv |
|| brazilianjhr@gmail.com |
_version_ |
1797240033317486592 |