Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women

Detalhes bibliográficos
Autor(a) principal: Trombeta, Joice Cristina dos Santos, 1985-
Data de Publicação: 2021
Outros Autores: Cavaglieri, Claudia Regina, 1963-
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório da Produção Científica e Intelectual da Unicamp
Texto Completo: https://hdl.handle.net/20.500.12733/4310
Resumo: Agradecimentos: We would like to thank the social and health care centers of the Central region of Coimbra that accepted to participate in this study. Thanks to the master students (Mateus Ulba, Rafael Carvalho, Nelba Sousa, Filipa Pedrosa, and Taís Rieping) for volunteering to help with exercise implementation and data collection
id CAMP_117b12373560069600831202d9f3c690
oai_identifier_str oai:https://www.repositorio.unicamp.br/:1242780
network_acronym_str CAMP
network_name_str Repositório da Produção Científica e Intelectual da Unicamp
repository_id_str
spelling Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older womenBem-estar subjetivoEnvelhecimentoSistema imunológicoCortisolTestosteroneArtigo originalAgradecimentos: We would like to thank the social and health care centers of the Central region of Coimbra that accepted to participate in this study. Thanks to the master students (Mateus Ulba, Rafael Carvalho, Nelba Sousa, Filipa Pedrosa, and Taís Rieping) for volunteering to help with exercise implementation and data collectionAbstract: Regular exercise has long been shown to positively impact the immune system responsiveness and improve mental well-being (MWB). However, the putative links between biomarkers of mental health and immune efficiency in exercising subjects have been scarcely investigated. The aim of this study was to verify the effect of a 14-week combined chair-based exercise program (CEP) on salivary steroid hormones and anti-microbial proteins, functional fitness, and MWB indexes in pre-frail older women. The participant women (82.8 4.6 years old; n = 32) were randomly divided into the exercising group (CEP, n = 17) and the non-exercising control group (CG, n = 15). The pre/post assessment included: (1) salivary anti-microbial proteins lysozyme; (Lys) and immunoglobulin-A (IgA); (2) salivary steroid hormones of testosterone (TT) and cortisol (COR); (3) functional fitness (gait speed, hand grip strength, and static balance); (4) MWB questionnaires (happiness, depression state, satisfaction with life, and stress). Significant differences with large Cohen’s (d) effect sizes were found on increased salivary TT (p < 0.05; d = 0.60) after exercise intervention. The results revealed a decrease in IgA levels after CEP (p < 0.01, d = 0.30). The increase in subjective happiness levels (p < 0.05, d = 0.30) and decrease of stress perception (p < 0.01, d = 2.60) and depressive state (p < 0.05, d = 0.30) were found after intervention in the CEP group. Robust statistical differences in gait speed (p < 0.05; d = 0.60) and balance tests (p < 0.05; d = 0.80) were also found in the CEP group. In control, COR increased moderately (p < 0.05; d = 0.65) while no changes were found for the other indicators. Correlation analyses showed inter-dependence between pre–post variations of MWB, biochemical indexes, and fitness function (e.g., COR inverse correlation with hand grip strength and balance tests). The CEP program was able to improve functional-fitness performance, decrease feelings of stress, and increase happiness. The CEP also induced clinically relevant hormonal and immune responses, which suggests that chair exercises that combine muscular strength, balance, and gait speed training are promising interventions to improve physical and mental health of older pre-frail adultsCONSELHO NACIONAL DE DESENVOLVIMENTO CIENTÍFICO E TECNOLÓGICO - CNPQFechadoUNIVERSIDADE ESTADUAL DE CAMPINASTrombeta, Joice Cristina dos Santos, 1985-Cavaglieri, Claudia Regina, 1963-2021info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttps://hdl.handle.net/20.500.12733/4310TROMBETA, Joice Cristina dos Santos; CAVAGLIERI, Claudia Regina. Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women. Frontiers in psychology. Lausanne : Frontiers Research Foundation, 2021. Vol. 12 (Mar., 2021), n. art. 564490. Disponível em: https://hdl.handle.net/20.500.12733/4310. Acesso em: 7 mai. 2024.Inglêsenghttps://repositorio.unicamp.br/acervo/detalhe/1242780reponame:Repositório da Produção Científica e Intelectual da Unicampinstname:Universidade Estadual de Campinas (UNICAMP)instacron:UNICAMPinfo:eu-repo/semantics/openAccess2022-06-01T14:37:27Zoai:https://www.repositorio.unicamp.br/:1242780Repositório InstitucionalPUBhttp://repositorio.unicamp.br/oai/requestreposip@unicamp.bropendoar:2022-06-01T14:37:27Repositório da Produção Científica e Intelectual da Unicamp - Universidade Estadual de Campinas (UNICAMP)false
dc.title.none.fl_str_mv Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
title Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
spellingShingle Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
Trombeta, Joice Cristina dos Santos, 1985-
Bem-estar subjetivo
Envelhecimento
Sistema imunológico
Cortisol
Testosterone
Artigo original
title_short Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
title_full Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
title_fullStr Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
title_full_unstemmed Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
title_sort Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women
author Trombeta, Joice Cristina dos Santos, 1985-
author_facet Trombeta, Joice Cristina dos Santos, 1985-
Cavaglieri, Claudia Regina, 1963-
author_role author
author2 Cavaglieri, Claudia Regina, 1963-
author2_role author
dc.contributor.none.fl_str_mv UNIVERSIDADE ESTADUAL DE CAMPINAS
dc.contributor.author.fl_str_mv Trombeta, Joice Cristina dos Santos, 1985-
Cavaglieri, Claudia Regina, 1963-
dc.subject.por.fl_str_mv Bem-estar subjetivo
Envelhecimento
Sistema imunológico
Cortisol
Testosterone
Artigo original
topic Bem-estar subjetivo
Envelhecimento
Sistema imunológico
Cortisol
Testosterone
Artigo original
description Agradecimentos: We would like to thank the social and health care centers of the Central region of Coimbra that accepted to participate in this study. Thanks to the master students (Mateus Ulba, Rafael Carvalho, Nelba Sousa, Filipa Pedrosa, and Taís Rieping) for volunteering to help with exercise implementation and data collection
publishDate 2021
dc.date.none.fl_str_mv 2021
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://hdl.handle.net/20.500.12733/4310
TROMBETA, Joice Cristina dos Santos; CAVAGLIERI, Claudia Regina. Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women. Frontiers in psychology. Lausanne : Frontiers Research Foundation, 2021. Vol. 12 (Mar., 2021), n. art. 564490. Disponível em: https://hdl.handle.net/20.500.12733/4310. Acesso em: 7 mai. 2024.
url https://hdl.handle.net/20.500.12733/4310
identifier_str_mv TROMBETA, Joice Cristina dos Santos; CAVAGLIERI, Claudia Regina. Combined chair-based exercises improve functional fitness, mental well-being, salivary steroid balance, and anti-MICROBIAL activity in pre-FRAIL older women. Frontiers in psychology. Lausanne : Frontiers Research Foundation, 2021. Vol. 12 (Mar., 2021), n. art. 564490. Disponível em: https://hdl.handle.net/20.500.12733/4310. Acesso em: 7 mai. 2024.
dc.language.iso.fl_str_mv Inglês
eng
language_invalid_str_mv Inglês
language eng
dc.relation.none.fl_str_mv https://repositorio.unicamp.br/acervo/detalhe/1242780
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.source.none.fl_str_mv reponame:Repositório da Produção Científica e Intelectual da Unicamp
instname:Universidade Estadual de Campinas (UNICAMP)
instacron:UNICAMP
instname_str Universidade Estadual de Campinas (UNICAMP)
instacron_str UNICAMP
institution UNICAMP
reponame_str Repositório da Produção Científica e Intelectual da Unicamp
collection Repositório da Produção Científica e Intelectual da Unicamp
repository.name.fl_str_mv Repositório da Produção Científica e Intelectual da Unicamp - Universidade Estadual de Campinas (UNICAMP)
repository.mail.fl_str_mv reposip@unicamp.br
_version_ 1799030826997907456

Registros relacionados