Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study

Detalhes bibliográficos
Autor(a) principal: Reis,Camila Costa Ibiapina
Data de Publicação: 2021
Outros Autores: Santos,Marcos Antônio Pereira dos, Costa,Camila Feitosa da, Araújo,Edna Maria Silva, Ramos,Luiz Roberto
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista Brasileira de Ciências do Esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892021000100233
Resumo: ABSTRACT Considering that aging leads to losses in postural control and balance, our objective was to analyze the effects of water aerobics on posture alignment and risk of falls in older adults. A quasi-experimental intervention study included 49 older adults in the Intervention Group (IG) and 34 in the Control Group (CG). A plumbed symmetrograph assessed posture alignment, while a Time Up & Go test determined the fall risk. The IG performed water aerobics twice a week for three months. Posture alignment significantly improved in most body segments assessed for the IG, and worsened in the CG. The low risk of falls in the IG increased by 28% in relation to the CG. We concluded that water aerobics improved posture alignment and reduced fall risk in older adults.
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spelling Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention studyPostureOlder adultRisk of fallsWater exerciseABSTRACT Considering that aging leads to losses in postural control and balance, our objective was to analyze the effects of water aerobics on posture alignment and risk of falls in older adults. A quasi-experimental intervention study included 49 older adults in the Intervention Group (IG) and 34 in the Control Group (CG). A plumbed symmetrograph assessed posture alignment, while a Time Up & Go test determined the fall risk. The IG performed water aerobics twice a week for three months. Posture alignment significantly improved in most body segments assessed for the IG, and worsened in the CG. The low risk of falls in the IG increased by 28% in relation to the CG. We concluded that water aerobics improved posture alignment and reduced fall risk in older adults.Colégio Brasileiro de Ciências do Esporte2021-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892021000100233Revista Brasileira de Ciências do Esporte v.43 2021reponame:Revista Brasileira de Ciências do Esporte (Online)instname:Colégio Brasileiro de Ciências do Esporte (CBCE)instacron:CBCE10.1590/rbce.43.e011020info:eu-repo/semantics/openAccessReis,Camila Costa IbiapinaSantos,Marcos Antônio Pereira dosCosta,Camila Feitosa daAraújo,Edna Maria SilvaRamos,Luiz Robertoeng2021-09-22T00:00:00Zoai:scielo:S0101-32892021000100233Revistahttp://www.rbceonline.org.brhttps://old.scielo.br/oai/scielo-oai.phprbceonline@gmail.com||fernandom@unb.br2179-32550101-3289opendoar:2023-01-05T15:22:17.834564Revista Brasileira de Ciências do Esporte (Online) - Colégio Brasileiro de Ciências do Esporte (CBCE)true
dc.title.none.fl_str_mv Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
title Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
spellingShingle Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
Reis,Camila Costa Ibiapina
Posture
Older adult
Risk of falls
Water exercise
title_short Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
title_full Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
title_fullStr Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
title_full_unstemmed Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
title_sort Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
author Reis,Camila Costa Ibiapina
author_facet Reis,Camila Costa Ibiapina
Santos,Marcos Antônio Pereira dos
Costa,Camila Feitosa da
Araújo,Edna Maria Silva
Ramos,Luiz Roberto
author_role author
author2 Santos,Marcos Antônio Pereira dos
Costa,Camila Feitosa da
Araújo,Edna Maria Silva
Ramos,Luiz Roberto
author2_role author
author
author
author
dc.contributor.author.fl_str_mv Reis,Camila Costa Ibiapina
Santos,Marcos Antônio Pereira dos
Costa,Camila Feitosa da
Araújo,Edna Maria Silva
Ramos,Luiz Roberto
dc.subject.por.fl_str_mv Posture
Older adult
Risk of falls
Water exercise
topic Posture
Older adult
Risk of falls
Water exercise
description ABSTRACT Considering that aging leads to losses in postural control and balance, our objective was to analyze the effects of water aerobics on posture alignment and risk of falls in older adults. A quasi-experimental intervention study included 49 older adults in the Intervention Group (IG) and 34 in the Control Group (CG). A plumbed symmetrograph assessed posture alignment, while a Time Up & Go test determined the fall risk. The IG performed water aerobics twice a week for three months. Posture alignment significantly improved in most body segments assessed for the IG, and worsened in the CG. The low risk of falls in the IG increased by 28% in relation to the CG. We concluded that water aerobics improved posture alignment and reduced fall risk in older adults.
publishDate 2021
dc.date.none.fl_str_mv 2021-01-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
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dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892021000100233
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dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/rbce.43.e011020
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Colégio Brasileiro de Ciências do Esporte
publisher.none.fl_str_mv Colégio Brasileiro de Ciências do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Ciências do Esporte v.43 2021
reponame:Revista Brasileira de Ciências do Esporte (Online)
instname:Colégio Brasileiro de Ciências do Esporte (CBCE)
instacron:CBCE
instname_str Colégio Brasileiro de Ciências do Esporte (CBCE)
instacron_str CBCE
institution CBCE
reponame_str Revista Brasileira de Ciências do Esporte (Online)
collection Revista Brasileira de Ciências do Esporte (Online)
repository.name.fl_str_mv Revista Brasileira de Ciências do Esporte (Online) - Colégio Brasileiro de Ciências do Esporte (CBCE)
repository.mail.fl_str_mv rbceonline@gmail.com||fernandom@unb.br
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