Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista de Educação Física |
Texto Completo: | https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2746 |
Resumo: | Introduction: Low-grade chronic inflammation is caused by aging and interferes with most tissues’ of body metabolism. The literature indicates that the practice of strength training reduces the harmful effects caused by chronic inflammation (diabetes, hypertension and sarcopenia). However, biological aspects can stimulate different responses in men and women. Objective: To evaluate the effect of long-term strength training (19 weeks) on inflammatory biomarkers CRP and IL-8, strength and anthropometric parameters in apparently healthy elderly people of both sexes. Methods: Exprimental longitudinal study (19 weeks) in which 40 physically active and healthy elderly (63.90±5.80 years) participated, 14 men and 26 women. The intervention included a strength training program involving large muscle groups, performed three times a week on non-consecutive days, training intensity that progressed 60% to 85% of one repetition maximum (1RM) and 8 to 15 repetitions. Plasma levels of C-reactive protein (CRP) and interleukin-8 (IL-8) were assessed in the first and last week of intervention. The case series format describes the characteristics of a group of patients with a specific disease or who underwent a certain procedure, thus, there was no presence of a control group. Results: No differences in CRP and IL-8 concentrations were observed in either sex after the intervention. Conclusion: Resistance training with progressive intensity of long duration (19 weeks) did not change the concentrations of serum inflammatory markers (IL-8 and CRP) in healthy elderly. |
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Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case SeriesEfeitos do treinamento resistido sobre o perfil inflamatório de idosos saudáveis de ambos os sexos: série de casosExercício Físico; Idoso; PCR; Interleucina-8exercício físicotreinamento de forçainflamaçãophysical exercisestrength traininginflammationIntroduction: Low-grade chronic inflammation is caused by aging and interferes with most tissues’ of body metabolism. The literature indicates that the practice of strength training reduces the harmful effects caused by chronic inflammation (diabetes, hypertension and sarcopenia). However, biological aspects can stimulate different responses in men and women. Objective: To evaluate the effect of long-term strength training (19 weeks) on inflammatory biomarkers CRP and IL-8, strength and anthropometric parameters in apparently healthy elderly people of both sexes. Methods: Exprimental longitudinal study (19 weeks) in which 40 physically active and healthy elderly (63.90±5.80 years) participated, 14 men and 26 women. The intervention included a strength training program involving large muscle groups, performed three times a week on non-consecutive days, training intensity that progressed 60% to 85% of one repetition maximum (1RM) and 8 to 15 repetitions. Plasma levels of C-reactive protein (CRP) and interleukin-8 (IL-8) were assessed in the first and last week of intervention. The case series format describes the characteristics of a group of patients with a specific disease or who underwent a certain procedure, thus, there was no presence of a control group. Results: No differences in CRP and IL-8 concentrations were observed in either sex after the intervention. Conclusion: Resistance training with progressive intensity of long duration (19 weeks) did not change the concentrations of serum inflammatory markers (IL-8 and CRP) in healthy elderly.Introdução: A inflamação crônica de baixo grau é proveniente do envelhecimento e interfere no metabolismo de grande parte dos tecidos corporais. A literatura indica que a prática do treinamento de força reduz os efeitos maléficos causados pela inflamação crônica (diabetes, hipertensão e sarcopenia), porém, aspectos biológicos podem estimular respostas diferentes em homens e mulheres. Objetivo: Avaliar o efeito do treinamento de força, de longa duração (19 semanas) sobre biomarcadores inflamatórios da proteína C reativa (PCR) e da interleucina-8 (IL-8), força e parâmetros antropométricos, em idosos aparentemente saudáveis de ambos os sexos. Métodos: Estudo experimental, longitudinal (19 semanas) do qual participaram 40 idosos (63,90±5,80 anos) fisicamente ativos e saudáveis, 14 homens e 26 mulheres. A intervenção contou com um programa de treinamento de força envolvendo grandes grupamentos musculares, realizado três vezes por semana em dias não consecutivos, intensidade de treinamento que progrediu 60% a 85% de uma repetição máxima (1RM) e 8 a 15 repetições. Os níveis plasmáticos PCR e IL-8 foram avaliados na primeira e na última semana da intervenção. O formato de série de casos descreve as características de um grupo de pacientes com uma doença específica ou que foram submetidos a um determinado procedimento, assim, não houve a presença de grupo controle. Resultados: Não foram observadas diferenças de concentrações de PCR e IL-8, em ambos os sexos após a intervenção. Conclusão: O treinamento resistido com intensidade progressiva de longa duração (19 semanas) não alterou as concentrações de marcadores inflamatórios séricos (IL-8 e PCR) em idosos saudáveis.Exército Brasileiro2021-09-16info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/274610.37310/ref.v90i2.2746Journal of Physical Education; Vol. 90 No. 2 (2021); 134-148Revista de Educação Física / Journal of Physical Education; v. 90 n. 2 (2021); 134-1482447-89460102-846410.37310/ref.v90i2reponame:Revista de Educação Físicainstname:Centro de Capacitação Física do Exército (CCFEX)instacron:CCFEXporhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2746/2956https://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessBraga, PauloMaria Peixoto, Lilian Cruz de Oliveira, EmersonMauro de Castro Pinto, KelersonKappes Becker Oliveira, Lenice Barbosa Coelho, Daniel 2023-02-08T16:49:46Zoai:ojs.revistadeeducacaofisica.emnuvens.com.br:article/2746Revistahttps://revistadeeducacaofisica.emnuvens.com.br/revistaPUBhttps://revistadeeducacaofisica.emnuvens.com.br/revista/oai||revistaef.ccfex@gmail.com2447-89460102-8464opendoar:2023-02-08T16:49:46Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX)false |
dc.title.none.fl_str_mv |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series Efeitos do treinamento resistido sobre o perfil inflamatório de idosos saudáveis de ambos os sexos: série de casos |
title |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
spellingShingle |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series Braga, Paulo Exercício Físico; Idoso; PCR; Interleucina-8 exercício físico treinamento de força inflamação physical exercise strength training inflammation |
title_short |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
title_full |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
title_fullStr |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
title_full_unstemmed |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
title_sort |
Effects of Resistance Training on the Inflammatory Profile of Healthy Elderly People of Both Sexes: Case Series |
author |
Braga, Paulo |
author_facet |
Braga, Paulo Maria Peixoto, Lilian Cruz de Oliveira, Emerson Mauro de Castro Pinto, Kelerson Kappes Becker Oliveira, Lenice Barbosa Coelho, Daniel |
author_role |
author |
author2 |
Maria Peixoto, Lilian Cruz de Oliveira, Emerson Mauro de Castro Pinto, Kelerson Kappes Becker Oliveira, Lenice Barbosa Coelho, Daniel |
author2_role |
author author author author author |
dc.contributor.author.fl_str_mv |
Braga, Paulo Maria Peixoto, Lilian Cruz de Oliveira, Emerson Mauro de Castro Pinto, Kelerson Kappes Becker Oliveira, Lenice Barbosa Coelho, Daniel |
dc.subject.por.fl_str_mv |
Exercício Físico; Idoso; PCR; Interleucina-8 exercício físico treinamento de força inflamação physical exercise strength training inflammation |
topic |
Exercício Físico; Idoso; PCR; Interleucina-8 exercício físico treinamento de força inflamação physical exercise strength training inflammation |
description |
Introduction: Low-grade chronic inflammation is caused by aging and interferes with most tissues’ of body metabolism. The literature indicates that the practice of strength training reduces the harmful effects caused by chronic inflammation (diabetes, hypertension and sarcopenia). However, biological aspects can stimulate different responses in men and women. Objective: To evaluate the effect of long-term strength training (19 weeks) on inflammatory biomarkers CRP and IL-8, strength and anthropometric parameters in apparently healthy elderly people of both sexes. Methods: Exprimental longitudinal study (19 weeks) in which 40 physically active and healthy elderly (63.90±5.80 years) participated, 14 men and 26 women. The intervention included a strength training program involving large muscle groups, performed three times a week on non-consecutive days, training intensity that progressed 60% to 85% of one repetition maximum (1RM) and 8 to 15 repetitions. Plasma levels of C-reactive protein (CRP) and interleukin-8 (IL-8) were assessed in the first and last week of intervention. The case series format describes the characteristics of a group of patients with a specific disease or who underwent a certain procedure, thus, there was no presence of a control group. Results: No differences in CRP and IL-8 concentrations were observed in either sex after the intervention. Conclusion: Resistance training with progressive intensity of long duration (19 weeks) did not change the concentrations of serum inflammatory markers (IL-8 and CRP) in healthy elderly. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-09-16 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2746 10.37310/ref.v90i2.2746 |
url |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2746 |
identifier_str_mv |
10.37310/ref.v90i2.2746 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2746/2956 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0/ info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0/ |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Exército Brasileiro |
publisher.none.fl_str_mv |
Exército Brasileiro |
dc.source.none.fl_str_mv |
Journal of Physical Education; Vol. 90 No. 2 (2021); 134-148 Revista de Educação Física / Journal of Physical Education; v. 90 n. 2 (2021); 134-148 2447-8946 0102-8464 10.37310/ref.v90i2 reponame:Revista de Educação Física instname:Centro de Capacitação Física do Exército (CCFEX) instacron:CCFEX |
instname_str |
Centro de Capacitação Física do Exército (CCFEX) |
instacron_str |
CCFEX |
institution |
CCFEX |
reponame_str |
Revista de Educação Física |
collection |
Revista de Educação Física |
repository.name.fl_str_mv |
Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX) |
repository.mail.fl_str_mv |
||revistaef.ccfex@gmail.com |
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