Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer

Detalhes bibliográficos
Autor(a) principal: Martines, Guilherme Augusto
Data de Publicação: 2015
Outros Autores: Tamanini, José Tadeu Nunes
Tipo de documento: Artigo
Idioma: por
Título da fonte: Saúde e Pesquisa (Online)
Texto Completo: https://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/4022
Resumo: Urinary Incontinence (UI), the involuntary loss of urine, is a serious health problem. The pathology is present in a great section of people worldwide, especially women, although males may also suffer the dysfunction due to aging. Due to lack of information on the disease by Physical Educators, current paper discusses which practices are directly associated with episodes of UI and how to prevent and/or improve the symptoms of incontinent people through proper physical activities. Recent research has shown that high impact physical activities/physical exercises weaken the perineum or the pelvic muscles, or rather, the main muscle that controls the continence system, and thus tends to prevent physical and recreational activities. Contrastingly, other research works suggest that the practice of low and medium impact physical activities are efficient for the prevention and the decrease of urinary loss through the synergic strengthening of certain muscular groups and muscles responsible for the urinary continence system.
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spelling Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical TrainerRelação entre Atividade Física e Incontinência Urinária: Informações Relevantes ao Educador FísicoPhysical ActivitiesPhysicalExerciseUrinary IncontinenceAtividade FísicaExercício FísicoIncontinência UrináriaPhysical ActivitiesPhysicalExerciseUrinary IncontinenceUrinary Incontinence (UI), the involuntary loss of urine, is a serious health problem. The pathology is present in a great section of people worldwide, especially women, although males may also suffer the dysfunction due to aging. Due to lack of information on the disease by Physical Educators, current paper discusses which practices are directly associated with episodes of UI and how to prevent and/or improve the symptoms of incontinent people through proper physical activities. Recent research has shown that high impact physical activities/physical exercises weaken the perineum or the pelvic muscles, or rather, the main muscle that controls the continence system, and thus tends to prevent physical and recreational activities. Contrastingly, other research works suggest that the practice of low and medium impact physical activities are efficient for the prevention and the decrease of urinary loss through the synergic strengthening of certain muscular groups and muscles responsible for the urinary continence system.A Incontinência Urinária (IU) é um grave problema de saúde, o qual se refere à queixa de qualquer perda involuntária de urina. Esta patologia acomete grande parte da população mundial, em especial as mulheres, todavia homens podem também apresentar esta disfunção no decorrer do envelhecimento. Em decorrência da falta de informação quanto a esta doença por Educadores Físicos, o objetivo deste estudo foi debater sobre quais práticas estão associadas diretamente aos episódios de IU, assim como prevenir e/ou melhorar os sinais e sintomas de indivíduos incontinentes através de atividades físicas adequadas. Recentes pesquisas têm demonstrado que atividades físicas/exercícios físicos de alto impacto parecem enfraquecer a musculatura do períneo ou do assoalho pélvico – principal músculo responsável pelo sistema de continência, resultando em afastamento das atividades físicas e de lazer. De forma inversa, outras pesquisas sugerem que a prática de atividades físicas de baixa a moderada intensidade podem ser eficazes tanto na prevenção quanto na redução das perdas urinárias através do fortalecimento de determinados grupos musculares, assim como na musculatura responsável pelo sistema de continência de forma sinérgica. Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer ABSTRACT: Urinary Incontinence (UI), the involuntary loss of urine, is a serious health problem. The pathology is present in a great section of people worldwide, especially women, although males may also suffer the dysfunction due to aging. Due to lack of information on the disease by Physical Educators, current paper discusses which practices are directly associated with episodes of UI and how to prevent and/or improve the symptoms of incontinent people through proper physical activities. Recent research has shown that high impact physical activities/physical exercises weaken the perineum or the pelvic muscles, or rather, the main muscle that controls the continence system, and thus tends to prevent physical and recreational activities. Contrastingly, other research works suggest that the practice of low and medium impact physical activities are efficient for the prevention and the decrease of urinary loss through the synergic strengthening of certain muscular groups and muscles responsible for the urinary continence system.Universidade Cesumar - UniCesumar2015-06-22info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionRevisão de Literaturaapplication/pdfhttps://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/402210.17765/1983-1870.2015v8n1p149-155Saúde e Pesquisa; Vol 8 No 1 (2015): jan./abr.; 149-155Saúde e Pesquisa; v. 8 n. 1 (2015): jan./abr.; 149-1552176-9206reponame:Saúde e Pesquisa (Online)instname:Cesumar Diretoria de Pesquisainstacron:CESUMARporhttps://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/4022/2565Martines, Guilherme AugustoTamanini, José Tadeu Nunesinfo:eu-repo/semantics/openAccess2021-03-26T18:43:53Zoai:ojs.pkp.sfu.ca:article/4022Revistahttps://periodicos.unicesumar.edu.br/index.php/saudpesqPUBhttps://periodicos.unicesumar.edu.br/index.php/saudpesq/oainaep@cesumar.br2176-92061983-1870opendoar:2021-03-26T18:43:53Saúde e Pesquisa (Online) - Cesumar Diretoria de Pesquisafalse
dc.title.none.fl_str_mv Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
Relação entre Atividade Física e Incontinência Urinária: Informações Relevantes ao Educador Físico
title Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
spellingShingle Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
Martines, Guilherme Augusto
Physical Activities
Physical
Exercise
Urinary Incontinence
Atividade Física
Exercício Físico
Incontinência Urinária
Physical Activities
Physical
Exercise
Urinary Incontinence
title_short Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
title_full Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
title_fullStr Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
title_full_unstemmed Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
title_sort Relationship Between Physical Activity and Urinary Incontinence: Useful Information to The Physical Trainer
author Martines, Guilherme Augusto
author_facet Martines, Guilherme Augusto
Tamanini, José Tadeu Nunes
author_role author
author2 Tamanini, José Tadeu Nunes
author2_role author
dc.contributor.author.fl_str_mv Martines, Guilherme Augusto
Tamanini, José Tadeu Nunes
dc.subject.por.fl_str_mv Physical Activities
Physical
Exercise
Urinary Incontinence
Atividade Física
Exercício Físico
Incontinência Urinária
Physical Activities
Physical
Exercise
Urinary Incontinence
topic Physical Activities
Physical
Exercise
Urinary Incontinence
Atividade Física
Exercício Físico
Incontinência Urinária
Physical Activities
Physical
Exercise
Urinary Incontinence
description Urinary Incontinence (UI), the involuntary loss of urine, is a serious health problem. The pathology is present in a great section of people worldwide, especially women, although males may also suffer the dysfunction due to aging. Due to lack of information on the disease by Physical Educators, current paper discusses which practices are directly associated with episodes of UI and how to prevent and/or improve the symptoms of incontinent people through proper physical activities. Recent research has shown that high impact physical activities/physical exercises weaken the perineum or the pelvic muscles, or rather, the main muscle that controls the continence system, and thus tends to prevent physical and recreational activities. Contrastingly, other research works suggest that the practice of low and medium impact physical activities are efficient for the prevention and the decrease of urinary loss through the synergic strengthening of certain muscular groups and muscles responsible for the urinary continence system.
publishDate 2015
dc.date.none.fl_str_mv 2015-06-22
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Revisão de Literatura
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/4022
10.17765/1983-1870.2015v8n1p149-155
url https://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/4022
identifier_str_mv 10.17765/1983-1870.2015v8n1p149-155
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/4022/2565
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Universidade Cesumar - UniCesumar
publisher.none.fl_str_mv Universidade Cesumar - UniCesumar
dc.source.none.fl_str_mv Saúde e Pesquisa; Vol 8 No 1 (2015): jan./abr.; 149-155
Saúde e Pesquisa; v. 8 n. 1 (2015): jan./abr.; 149-155
2176-9206
reponame:Saúde e Pesquisa (Online)
instname:Cesumar Diretoria de Pesquisa
instacron:CESUMAR
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institution CESUMAR
reponame_str Saúde e Pesquisa (Online)
collection Saúde e Pesquisa (Online)
repository.name.fl_str_mv Saúde e Pesquisa (Online) - Cesumar Diretoria de Pesquisa
repository.mail.fl_str_mv naep@cesumar.br
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