Yoga and its meditative practices in chronic pain
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por eng |
Título da fonte: | REVISA : Revista de Divulgação Científica Sena Aires (Online) |
Texto Completo: | https://rdcsa.emnuvens.com.br/revista/article/view/97 |
Resumo: | Objective: To analyze the effects of meditative practices involving physical postures, breathing, sound use, visualization, and relaxation practices as part of therapy for the control and improvement of chronic pain. Method: This is a review of the literature in medline, science direct, pubmed and scielo databases, having as reference period the last 15 years. The keywords used were "yoga" and "chronic pain" and their corresponding ones in English, "Yoga" and "chronic pain", isolated or in combination, without delimiting a time interval. Results: An increasing number of scientific studies have demonstrated the improvement of physical, mental, emotional, spiritual and relational issues of yoga practice and its techniques isolated RM individuals with different health conditions. There was a reduction in anxiety and stress, as well as improvement in mindfulness, executive function, mood, emotional state, self-compassion and general mental health. Final Considerations: The evidence in the literature has shown that chronic pain is not unifactorial, but associated with comorbidities that end up leading to numerous pathologies and interference in quality of life. Yoga offers several benefits for pain control, remodeling and strengthening of the body and psyche. Therefore, yoga can be a beneficial complementary therapy for the management of chronic pain, although more studies and more evidence are needed in clinical practice. |
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Yoga and its meditative practices in chronic painIoga e suas práticas meditativas em dores crônicasIogaDores CrônicasMedicina IntegrativaTerapias ComplementaresQualidade De VidaYogaChronic PainIntegrative MedicineComplementary TherapiesQuality of LifeObjective: To analyze the effects of meditative practices involving physical postures, breathing, sound use, visualization, and relaxation practices as part of therapy for the control and improvement of chronic pain. Method: This is a review of the literature in medline, science direct, pubmed and scielo databases, having as reference period the last 15 years. The keywords used were "yoga" and "chronic pain" and their corresponding ones in English, "Yoga" and "chronic pain", isolated or in combination, without delimiting a time interval. Results: An increasing number of scientific studies have demonstrated the improvement of physical, mental, emotional, spiritual and relational issues of yoga practice and its techniques isolated RM individuals with different health conditions. There was a reduction in anxiety and stress, as well as improvement in mindfulness, executive function, mood, emotional state, self-compassion and general mental health. Final Considerations: The evidence in the literature has shown that chronic pain is not unifactorial, but associated with comorbidities that end up leading to numerous pathologies and interference in quality of life. Yoga offers several benefits for pain control, remodeling and strengthening of the body and psyche. Therefore, yoga can be a beneficial complementary therapy for the management of chronic pain, although more studies and more evidence are needed in clinical practice.Objetivo: Analisar os efeitos das práticas meditativas que envolvem posturas físicas, respiração, uso de som, visualização, e práticas de relaxamento como parte da terapêutica para controle e melhora das dores crônicas . Método: Trata-se de uma revisão da literatura nas bases de dados Medline, Science Direct, Pubmed e Scielo, tendo como período de referência os últimos 15 anos. As palavras-chave utilizadas foram “ioga” e “dores crônicas” e suas correspondentes em inglês, “Yoga” e “chronic pain”, isolados ou de forma combinada, sem delimitar um intervalo temporal. Resultados: Um número crescente de estudos científicos tem demonstrado a melhora de questões físicas, mentais, emocionais, espirituais e relacionais da prática de ioga e suas técnicas isoladas RM indivíduos com diferentes condições de saúde. Houve redução de ansiedade e de estresse, bem como melhora da atenção plena, da função executiva, humor, estado emocional, autocompaixão e saúde mental geral. Considerações Finais: As evidências em literatura vêm demonstrando que a dor crônica não é unifatorial, mas associada a comorbidades que acabam levando a inúmeras patologias e interferência na qualidade de vida. A ioga oferece vários benefícios para controle da dor, remodelação e fortalecimento do corpo e da psique. Portanto, a ioga pode ser uma terapia complementar benéfica para o manejo de dores crônicas, embora sejam necessários mais estudos e mais evidências na prática clínica.Faculdade Evangélica de Valparaíso2023-07-25info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfapplication/pdfhttps://rdcsa.emnuvens.com.br/revista/article/view/97Revista de Divulgação Científica Sena Aires; Vol. 12 No. 3 (2023): REVISA- Revista de Divulgação Científica Sena Aires; 513-519REVISA; v. 12 n. 3 (2023): REVISA- Revista de Divulgação Científica Sena Aires; 513-5192179-09812316-848Xreponame:REVISA : Revista de Divulgação Científica Sena Aires (Online)instname:Faculdade Evangélica de Valparaíso (Facev)instacron:FACEVporenghttps://rdcsa.emnuvens.com.br/revista/article/view/97/157https://rdcsa.emnuvens.com.br/revista/article/view/97/158Copyright (c) 2024 Revista de Divulgação Científica Sena Aireshttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessBarbosa, Fernando CamposTadine, Rodrigo MartinsQuatroqui, Karina Fernandes2024-05-31T19:42:22Zoai:ojs.rdcsa.emnuvens.com.br:article/97Revistahttps://rdcsa.emnuvens.com.br/revista/indexPRIhttps://rdcsa.emnuvens.com.br/revista/oairevisa@facev.com.br2179-09812179-0981opendoar:2024-05-31T19:42:22REVISA : Revista de Divulgação Científica Sena Aires (Online) - Faculdade Evangélica de Valparaíso (Facev)false |
dc.title.none.fl_str_mv |
Yoga and its meditative practices in chronic pain Ioga e suas práticas meditativas em dores crônicas |
title |
Yoga and its meditative practices in chronic pain |
spellingShingle |
Yoga and its meditative practices in chronic pain Barbosa, Fernando Campos Ioga Dores Crônicas Medicina Integrativa Terapias Complementares Qualidade De Vida Yoga Chronic Pain Integrative Medicine Complementary Therapies Quality of Life |
title_short |
Yoga and its meditative practices in chronic pain |
title_full |
Yoga and its meditative practices in chronic pain |
title_fullStr |
Yoga and its meditative practices in chronic pain |
title_full_unstemmed |
Yoga and its meditative practices in chronic pain |
title_sort |
Yoga and its meditative practices in chronic pain |
author |
Barbosa, Fernando Campos |
author_facet |
Barbosa, Fernando Campos Tadine, Rodrigo Martins Quatroqui, Karina Fernandes |
author_role |
author |
author2 |
Tadine, Rodrigo Martins Quatroqui, Karina Fernandes |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Barbosa, Fernando Campos Tadine, Rodrigo Martins Quatroqui, Karina Fernandes |
dc.subject.por.fl_str_mv |
Ioga Dores Crônicas Medicina Integrativa Terapias Complementares Qualidade De Vida Yoga Chronic Pain Integrative Medicine Complementary Therapies Quality of Life |
topic |
Ioga Dores Crônicas Medicina Integrativa Terapias Complementares Qualidade De Vida Yoga Chronic Pain Integrative Medicine Complementary Therapies Quality of Life |
description |
Objective: To analyze the effects of meditative practices involving physical postures, breathing, sound use, visualization, and relaxation practices as part of therapy for the control and improvement of chronic pain. Method: This is a review of the literature in medline, science direct, pubmed and scielo databases, having as reference period the last 15 years. The keywords used were "yoga" and "chronic pain" and their corresponding ones in English, "Yoga" and "chronic pain", isolated or in combination, without delimiting a time interval. Results: An increasing number of scientific studies have demonstrated the improvement of physical, mental, emotional, spiritual and relational issues of yoga practice and its techniques isolated RM individuals with different health conditions. There was a reduction in anxiety and stress, as well as improvement in mindfulness, executive function, mood, emotional state, self-compassion and general mental health. Final Considerations: The evidence in the literature has shown that chronic pain is not unifactorial, but associated with comorbidities that end up leading to numerous pathologies and interference in quality of life. Yoga offers several benefits for pain control, remodeling and strengthening of the body and psyche. Therefore, yoga can be a beneficial complementary therapy for the management of chronic pain, although more studies and more evidence are needed in clinical practice. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-07-25 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rdcsa.emnuvens.com.br/revista/article/view/97 |
url |
https://rdcsa.emnuvens.com.br/revista/article/view/97 |
dc.language.iso.fl_str_mv |
por eng |
language |
por eng |
dc.relation.none.fl_str_mv |
https://rdcsa.emnuvens.com.br/revista/article/view/97/157 https://rdcsa.emnuvens.com.br/revista/article/view/97/158 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2024 Revista de Divulgação Científica Sena Aires https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2024 Revista de Divulgação Científica Sena Aires https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Faculdade Evangélica de Valparaíso |
publisher.none.fl_str_mv |
Faculdade Evangélica de Valparaíso |
dc.source.none.fl_str_mv |
Revista de Divulgação Científica Sena Aires; Vol. 12 No. 3 (2023): REVISA- Revista de Divulgação Científica Sena Aires; 513-519 REVISA; v. 12 n. 3 (2023): REVISA- Revista de Divulgação Científica Sena Aires; 513-519 2179-0981 2316-848X reponame:REVISA : Revista de Divulgação Científica Sena Aires (Online) instname:Faculdade Evangélica de Valparaíso (Facev) instacron:FACEV |
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Faculdade Evangélica de Valparaíso (Facev) |
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FACEV |
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FACEV |
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REVISA : Revista de Divulgação Científica Sena Aires (Online) |
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REVISA : Revista de Divulgação Científica Sena Aires (Online) |
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REVISA : Revista de Divulgação Científica Sena Aires (Online) - Faculdade Evangélica de Valparaíso (Facev) |
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revisa@facev.com.br |
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