Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Processando o Saber (Online) |
Texto Completo: | https://fatecpg.edu.br/revista/index.php/ps/article/view/52 |
Resumo: | This article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way. |
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Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e felizLife coaching: elementos da psicologia positiva na construção de uma vida plena e felizPsicologia PositivaFlowJogo interiorCoachingFelicidadePositive PsychologyFlowIndoor gameCoachingHappinessThis article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way.Este artigo apresenta cinco elementos da Psicologia Positiva, denominados pelo acrônimo PERMA, que surgiram em pesquisas acadêmicas de Martin Seligman no final do século XX, aliados a outras técnicas correlacionadas como o Flow, objeto de estudo de Mihaly Csikszentmihalyi, e o Jogo Interior, observado por Timothy Gallwey, que identificou que o maior adversário do ser humano está na mente de cada um. Utilizados como ferramentas em um processo de Life Coaching, esses pilares podem contribuir para resultados ainda mais sustentáveis. Assim, além de maximizar potenciais que levem ao alcance de um objetivo desejado, uma pessoa que passe por um processo de Life Coaching pode acessar, dentro da sua capacidade inata de aprendizagem, a felicidade plena e conectar-se a ela de maneira orgânica e natural.FATEC Praia Grande2020-05-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://fatecpg.edu.br/revista/index.php/ps/article/view/52Revista Processando o Saber; v. 12 (2020): Revista Processando o Saber; 37-502179-5150reponame:Processando o Saber (Online)instname:Faculdades de Tecnologia do Estado de São Paulo (Fatec)instacron:FATECporhttps://fatecpg.edu.br/revista/index.php/ps/article/view/52/42Copyright (c) 2020 Revista Processando o Saberhttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessSouza, Adriana Leite de Almeida2021-06-09T23:07:03Zoai:revista.fatecpg.edu.br:article/52Revistahttps://www.fatecpg.edu.br/revista/index.php/ps/indexhttps://fatecpg.edu.br/revista/index.php/ps/oaifabio@fatecpg.edu.br||revista@fatecpg.com.br2179-51502179-5150opendoar:2021-06-09T23:07:03Processando o Saber (Online) - Faculdades de Tecnologia do Estado de São Paulo (Fatec)false |
dc.title.none.fl_str_mv |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz Life coaching: elementos da psicologia positiva na construção de uma vida plena e feliz |
title |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
spellingShingle |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz Souza, Adriana Leite de Almeida Psicologia Positiva Flow Jogo interior Coaching Felicidade Positive Psychology Flow Indoor game Coaching Happiness |
title_short |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
title_full |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
title_fullStr |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
title_full_unstemmed |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
title_sort |
Life coaching: elements of positive psychology in the construction of a full and happy life: elementos da psicologia positiva na construção de uma vida plena e feliz |
author |
Souza, Adriana Leite de Almeida |
author_facet |
Souza, Adriana Leite de Almeida |
author_role |
author |
dc.contributor.author.fl_str_mv |
Souza, Adriana Leite de Almeida |
dc.subject.por.fl_str_mv |
Psicologia Positiva Flow Jogo interior Coaching Felicidade Positive Psychology Flow Indoor game Coaching Happiness |
topic |
Psicologia Positiva Flow Jogo interior Coaching Felicidade Positive Psychology Flow Indoor game Coaching Happiness |
description |
This article presents five elements of Positive Psychology, named by the acronym PERMA, which appeared in academic research by Martin Seligman at the end of the 20th century, together with other correlated techniques such as Flow, object of study by Mihaly Csikszentmihalyi, and the Inner Game, observed by Timothy Gallwey, who identified that the greatest adversary of the human being is in everyone's mind. Used as tools in a Life Coaching process, these pillars can contribute to even more sustainable results. Thus, in addition to maximizing potentials that lead to the achievement of a desired goal, a person undergoing a Life Coaching process can access, within his innate learning capacity, full happiness and connect to him in an organic and natural way. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-05-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://fatecpg.edu.br/revista/index.php/ps/article/view/52 |
url |
https://fatecpg.edu.br/revista/index.php/ps/article/view/52 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://fatecpg.edu.br/revista/index.php/ps/article/view/52/42 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2020 Revista Processando o Saber http://creativecommons.org/licenses/by/4.0/ info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2020 Revista Processando o Saber http://creativecommons.org/licenses/by/4.0/ |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
FATEC Praia Grande |
publisher.none.fl_str_mv |
FATEC Praia Grande |
dc.source.none.fl_str_mv |
Revista Processando o Saber; v. 12 (2020): Revista Processando o Saber; 37-50 2179-5150 reponame:Processando o Saber (Online) instname:Faculdades de Tecnologia do Estado de São Paulo (Fatec) instacron:FATEC |
instname_str |
Faculdades de Tecnologia do Estado de São Paulo (Fatec) |
instacron_str |
FATEC |
institution |
FATEC |
reponame_str |
Processando o Saber (Online) |
collection |
Processando o Saber (Online) |
repository.name.fl_str_mv |
Processando o Saber (Online) - Faculdades de Tecnologia do Estado de São Paulo (Fatec) |
repository.mail.fl_str_mv |
fabio@fatecpg.edu.br||revista@fatecpg.com.br |
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1797068992166232064 |