Health Promotion Action Related to Healthy Sleeping of Students and Teachers During Remote Education

• Autor(a) principal: de Lacerda Santos Ribeiro, Paula
• Data de Publicação: 2021
• Outros Autores: de Souza Gomes dos Santos , Emanuela, Nascimento de Freitas, Luciene, Aguiar de Andrade, Emmanuely Helueny, Bessa Neto, Vicente
• Tipo de documento: Artigo
• Idioma: por
• Título da fonte: Tear: Revista de Educação Ciência e Tecnologia
• Texto Completo: https://periodicos.ifrs.edu.br/index.php/tear/article/view/5188

Abstract: This article presents the experience report in carrying out health promotion activities in allusion to the Sleep Week 2021, promoting satisfactory learning through a good sleep. This piece presents the methodological path used from the planning with the definition of the information and communication technologies until the realization of the event. The action counted on the realization of two webinars with the objective of reflecting on sleep health in remote education for students and teachers. With the interaction of the participants, there was an involvement and interest in reflecting on the need to change behavior and adopt healthy habits. The practice demonstrated the need for more actions to assess and monitor sleep and other aspects related to the teachers and students health, during remote teaching. Keywords: Social technology. Health education. Sleep.