SLEEP AND IMMUNITY

Detalhes bibliográficos
Autor(a) principal: Giffoni, Francinete Alves de Oliveira
Data de Publicação: 2020
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Amadeus International Multidisciplinary Journal
Texto Completo: https://amadeusjournal.emnuvens.com.br/amadeus/article/view/136
Resumo: Abstract: Sleep has been reported in several studies as an important function of the organism, as well as its deprivation as harmful to the production of defense cells, which affects our immunity.  It is also demonstrated in the literature that sleep is fundamental for the metabolism of free radicals and for the body to be able to restore cardiorespiratory functions.  The weakened immune system implies an increase in the chances of contracting infectious diseases, in addition to having difficulty recovering from relatively simple illnesses such as colds and flu.  This study discusses sleep and its implications for organismic immunity.  The results highlighted the need to perform sleep hygiene, defined as the change from dysfunctional patterns to a new organization of habits and activities that allow better sleep induction and quality. Keywords: Sleep;  Immunity;  Quality of life.
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spelling SLEEP AND IMMUNITYAbstract: Sleep has been reported in several studies as an important function of the organism, as well as its deprivation as harmful to the production of defense cells, which affects our immunity.  It is also demonstrated in the literature that sleep is fundamental for the metabolism of free radicals and for the body to be able to restore cardiorespiratory functions.  The weakened immune system implies an increase in the chances of contracting infectious diseases, in addition to having difficulty recovering from relatively simple illnesses such as colds and flu.  This study discusses sleep and its implications for organismic immunity.  The results highlighted the need to perform sleep hygiene, defined as the change from dysfunctional patterns to a new organization of habits and activities that allow better sleep induction and quality. Keywords: Sleep;  Immunity;  Quality of life.Instituto Persona de Educação Superior2020-07-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://amadeusjournal.emnuvens.com.br/amadeus/article/view/13610.14295/aimj.v5i9.136Amadeus International Multidisciplinary Journal; Vol. 5 No. 9 (2020); 144-151Amadeus International Multidisciplinary Journal; v. 5 n. 9 (2020); 144-1512525-8281reponame:Amadeus International Multidisciplinary Journalinstname:Instituto Persona de Educação Superiorinstacron:IPESenghttps://amadeusjournal.emnuvens.com.br/amadeus/article/view/136/287Copyright (c) 2020 Amadeus International Multidisciplinary Journalinfo:eu-repo/semantics/openAccessGiffoni, Francinete Alves de Oliveira2020-11-27T11:23:00Zoai:ojs.emnuvens.com.br:article/136Revistahttps://amadeusjournal.emnuvens.com.br/amadeus/indexPRIhttps://amadeusjournal.emnuvens.com.br/amadeus/oaiamadeusjournal@gmail.com2525-82812525-8281opendoar:2023-01-12T16:39:20.130110Amadeus International Multidisciplinary Journal - Instituto Persona de Educação Superiorfalse
dc.title.none.fl_str_mv SLEEP AND IMMUNITY
title SLEEP AND IMMUNITY
spellingShingle SLEEP AND IMMUNITY
Giffoni, Francinete Alves de Oliveira
title_short SLEEP AND IMMUNITY
title_full SLEEP AND IMMUNITY
title_fullStr SLEEP AND IMMUNITY
title_full_unstemmed SLEEP AND IMMUNITY
title_sort SLEEP AND IMMUNITY
author Giffoni, Francinete Alves de Oliveira
author_facet Giffoni, Francinete Alves de Oliveira
author_role author
dc.contributor.author.fl_str_mv Giffoni, Francinete Alves de Oliveira
description Abstract: Sleep has been reported in several studies as an important function of the organism, as well as its deprivation as harmful to the production of defense cells, which affects our immunity.  It is also demonstrated in the literature that sleep is fundamental for the metabolism of free radicals and for the body to be able to restore cardiorespiratory functions.  The weakened immune system implies an increase in the chances of contracting infectious diseases, in addition to having difficulty recovering from relatively simple illnesses such as colds and flu.  This study discusses sleep and its implications for organismic immunity.  The results highlighted the need to perform sleep hygiene, defined as the change from dysfunctional patterns to a new organization of habits and activities that allow better sleep induction and quality. Keywords: Sleep;  Immunity;  Quality of life.
publishDate 2020
dc.date.none.fl_str_mv 2020-07-30
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://amadeusjournal.emnuvens.com.br/amadeus/article/view/136
10.14295/aimj.v5i9.136
url https://amadeusjournal.emnuvens.com.br/amadeus/article/view/136
identifier_str_mv 10.14295/aimj.v5i9.136
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv https://amadeusjournal.emnuvens.com.br/amadeus/article/view/136/287
dc.rights.driver.fl_str_mv Copyright (c) 2020 Amadeus International Multidisciplinary Journal
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2020 Amadeus International Multidisciplinary Journal
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Instituto Persona de Educação Superior
publisher.none.fl_str_mv Instituto Persona de Educação Superior
dc.source.none.fl_str_mv Amadeus International Multidisciplinary Journal; Vol. 5 No. 9 (2020); 144-151
Amadeus International Multidisciplinary Journal; v. 5 n. 9 (2020); 144-151
2525-8281
reponame:Amadeus International Multidisciplinary Journal
instname:Instituto Persona de Educação Superior
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instname_str Instituto Persona de Educação Superior
instacron_str IPES
institution IPES
reponame_str Amadeus International Multidisciplinary Journal
collection Amadeus International Multidisciplinary Journal
repository.name.fl_str_mv Amadeus International Multidisciplinary Journal - Instituto Persona de Educação Superior
repository.mail.fl_str_mv amadeusjournal@gmail.com
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