Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder
Autor(a) principal: | |
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Data de Publicação: | 2016 |
Outros Autores: | , , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | MedicalExpress (São Paulo. Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000300006 |
Resumo: | OBJECTIVE: To investigate the effects of a regularly repeated aerobic exercise series on anxiety and maximum oxygen consumption (VO2max) in Panic Disorder patients. METHODS: Ten previously sedentary female subjects diagnosed with Panic Disorder performed 36 sessions of aerobic exercise (at 70 to 75% of VO2max), 3 times per week during 12 weeks. A cardiopulmonary evaluation (ergospirometry test) was used to set the intensity of training as well as to establish baseline and post-training VO2max parameters. The assessment of anxiety symptoms was performed at baseline, at the end of the 6th and 12th weeks, using the Trait Anxiety Inventory (STAI-T) and State Anxiety Inventory (STAI-S), and the Subjective Units of Distress Scale (SUDS) questionnaires. One-way ANOVA for repeated measurements (at 3 moments: Baseline, 6th week (mid-training) and 12th week (post-training) was used to compare the evolution of the questionnaires; the Bonferroni post hoc test was applied to identify differences between moments. A dependent t-test was performed for measures of VO2max. RESULTS: Compared to baseline, (a) STAI-T showed significant anxiety reductions at mid- and post-training moments; (b) STAI-S and SUDS recorded anxiety reductions only at Post-training; (c) VO2max showed a significant improvement at Post-training. CONCLUSION: This protocol promoted beneficial effects on cardiorespiratory fitness and anxiety levels of Panic Disorder patients. |
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Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorderPanic disorderaerobic exercisemaximum oxygen consumption OBJECTIVE: To investigate the effects of a regularly repeated aerobic exercise series on anxiety and maximum oxygen consumption (VO2max) in Panic Disorder patients. METHODS: Ten previously sedentary female subjects diagnosed with Panic Disorder performed 36 sessions of aerobic exercise (at 70 to 75% of VO2max), 3 times per week during 12 weeks. A cardiopulmonary evaluation (ergospirometry test) was used to set the intensity of training as well as to establish baseline and post-training VO2max parameters. The assessment of anxiety symptoms was performed at baseline, at the end of the 6th and 12th weeks, using the Trait Anxiety Inventory (STAI-T) and State Anxiety Inventory (STAI-S), and the Subjective Units of Distress Scale (SUDS) questionnaires. One-way ANOVA for repeated measurements (at 3 moments: Baseline, 6th week (mid-training) and 12th week (post-training) was used to compare the evolution of the questionnaires; the Bonferroni post hoc test was applied to identify differences between moments. A dependent t-test was performed for measures of VO2max. RESULTS: Compared to baseline, (a) STAI-T showed significant anxiety reductions at mid- and post-training moments; (b) STAI-S and SUDS recorded anxiety reductions only at Post-training; (c) VO2max showed a significant improvement at Post-training. CONCLUSION: This protocol promoted beneficial effects on cardiorespiratory fitness and anxiety levels of Panic Disorder patients.Mavera Edições Técnicas e Científicas Ltda2016-06-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000300006MedicalExpress v.3 n.3 2016reponame:MedicalExpress (São Paulo. Online)instname:Mavera Edições Científicas e Técnicas Ltda-MEinstacron:METC10.5935/MedicalExpress.2016.03.06info:eu-repo/semantics/openAccessLamego,Murilo KhedeLattari,EduardoSá Filho,Alberto Souza dePaes,FláviaMascarenhas Jr.,JarbasMaranhão Neto,GeraldoOliveira,Aldair José deCampos,CarlosRocha,Nuno Barbosa F.Nardi,Antonio E.Machado,Sergioeng2016-06-14T00:00:00Zoai:scielo:S2358-04292016000300006Revistahttp://www.medicalexpress.net.brhttps://old.scielo.br/oai/scielo-oai.php||medicalexpress@me.net.br2358-04292318-8111opendoar:2016-06-14T00:00MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-MEfalse |
dc.title.none.fl_str_mv |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
title |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
spellingShingle |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder Lamego,Murilo Khede Panic disorder aerobic exercise maximum oxygen consumption |
title_short |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
title_full |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
title_fullStr |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
title_full_unstemmed |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
title_sort |
Aerobic exercise reduces anxiety symptoms and improves fitness in patients with panic disorder |
author |
Lamego,Murilo Khede |
author_facet |
Lamego,Murilo Khede Lattari,Eduardo Sá Filho,Alberto Souza de Paes,Flávia Mascarenhas Jr.,Jarbas Maranhão Neto,Geraldo Oliveira,Aldair José de Campos,Carlos Rocha,Nuno Barbosa F. Nardi,Antonio E. Machado,Sergio |
author_role |
author |
author2 |
Lattari,Eduardo Sá Filho,Alberto Souza de Paes,Flávia Mascarenhas Jr.,Jarbas Maranhão Neto,Geraldo Oliveira,Aldair José de Campos,Carlos Rocha,Nuno Barbosa F. Nardi,Antonio E. Machado,Sergio |
author2_role |
author author author author author author author author author author |
dc.contributor.author.fl_str_mv |
Lamego,Murilo Khede Lattari,Eduardo Sá Filho,Alberto Souza de Paes,Flávia Mascarenhas Jr.,Jarbas Maranhão Neto,Geraldo Oliveira,Aldair José de Campos,Carlos Rocha,Nuno Barbosa F. Nardi,Antonio E. Machado,Sergio |
dc.subject.por.fl_str_mv |
Panic disorder aerobic exercise maximum oxygen consumption |
topic |
Panic disorder aerobic exercise maximum oxygen consumption |
description |
OBJECTIVE: To investigate the effects of a regularly repeated aerobic exercise series on anxiety and maximum oxygen consumption (VO2max) in Panic Disorder patients. METHODS: Ten previously sedentary female subjects diagnosed with Panic Disorder performed 36 sessions of aerobic exercise (at 70 to 75% of VO2max), 3 times per week during 12 weeks. A cardiopulmonary evaluation (ergospirometry test) was used to set the intensity of training as well as to establish baseline and post-training VO2max parameters. The assessment of anxiety symptoms was performed at baseline, at the end of the 6th and 12th weeks, using the Trait Anxiety Inventory (STAI-T) and State Anxiety Inventory (STAI-S), and the Subjective Units of Distress Scale (SUDS) questionnaires. One-way ANOVA for repeated measurements (at 3 moments: Baseline, 6th week (mid-training) and 12th week (post-training) was used to compare the evolution of the questionnaires; the Bonferroni post hoc test was applied to identify differences between moments. A dependent t-test was performed for measures of VO2max. RESULTS: Compared to baseline, (a) STAI-T showed significant anxiety reductions at mid- and post-training moments; (b) STAI-S and SUDS recorded anxiety reductions only at Post-training; (c) VO2max showed a significant improvement at Post-training. CONCLUSION: This protocol promoted beneficial effects on cardiorespiratory fitness and anxiety levels of Panic Disorder patients. |
publishDate |
2016 |
dc.date.none.fl_str_mv |
2016-06-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000300006 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000300006 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.5935/MedicalExpress.2016.03.06 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Mavera Edições Técnicas e Científicas Ltda |
publisher.none.fl_str_mv |
Mavera Edições Técnicas e Científicas Ltda |
dc.source.none.fl_str_mv |
MedicalExpress v.3 n.3 2016 reponame:MedicalExpress (São Paulo. Online) instname:Mavera Edições Científicas e Técnicas Ltda-ME instacron:METC |
instname_str |
Mavera Edições Científicas e Técnicas Ltda-ME |
instacron_str |
METC |
institution |
METC |
reponame_str |
MedicalExpress (São Paulo. Online) |
collection |
MedicalExpress (São Paulo. Online) |
repository.name.fl_str_mv |
MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-ME |
repository.mail.fl_str_mv |
||medicalexpress@me.net.br |
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1754734597048893440 |