Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Tipo de documento: | Tese |
Idioma: | por |
Título da fonte: | Biblioteca Digital de Teses e Dissertações da Uninove |
Texto Completo: | http://bibliotecatede.uninove.br/handle/tede/3118 |
Resumo: | Background: One of the main problems that affect the older population is the loss of functional capacity, resulting from the loss of muscle strength and postural control, making the older people more fragile and dependent to perform activities of daily living. Faced with this problem, the use of mobile exercise applications aimed at older adults has been studied, however, the effectiveness of this instrument for the older adults are not clear. Objective: To evaluate the functional capacity, muscle strength, and postural balance of older adults after physical training using a smartphone physical exercise application with face-to-face and remote therapeutic supervision. Methods: Thirty-four older people participated in the study and were randomized to two training groups with an exercise application: control group - CG (face-to-face guidance), and experimental group -EG (remote guidance). The exercises were performed three times a week for 8 consecutive weeks, totaling 24 sessions. The EG performed the exercises at their homes, being monitored weekly by the therapist through telephone contact, the CG performed the exercises in the laboratory in the presence of the therapist. Study outcomes were assessed pre-intervention, after 4 weeks (1 month), and after 8 weeks (2 months). Functional capacity was measured by the ADL-Glittre Test (seconds), postural balance by the “Mini Balance Evaluation Systems Test” (score), and lower limb strength by the stand-up test (seconds). Results: There was an improvement in functional capacity (p=0.01) and postural balance (p=0.01) for both groups after one and two months, with no difference between them (p>0.05). Lower limb strength improved for both groups after two months (p=0.01), being significantly higher for the CG (p=0.04). Conclusion: This study concluded that an exercise program carried out with an exercise application on smartphones oriented in person or remotely was effective in improving functional capacity, postural balance, and lower limb strength in the older people. |
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Corrêa, Fernanda Ishidahttp://lattes.cnpq.br/8003632934312848Corrêa, Fernanda Ishidahttp://lattes.cnpq.br/8003632934312848Dias, Raphael Mendes Rittihttp://lattes.cnpq.br/7585097807348027Silva, Karla Helena Coelho Vilaça ehttp://lattes.cnpq.br/0325284170759081http://lattes.cnpq.br/8003632934312848Kunitake, André Issao2023-02-03T15:31:29Z2022-12-15Kunitake, André Issao. Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos. 2022. 90 f. Tese( Programa de Pós-Graduação em Ciências da Reabilitação) - Universidade Nove de Julho, São Paulo.http://bibliotecatede.uninove.br/handle/tede/3118Background: One of the main problems that affect the older population is the loss of functional capacity, resulting from the loss of muscle strength and postural control, making the older people more fragile and dependent to perform activities of daily living. Faced with this problem, the use of mobile exercise applications aimed at older adults has been studied, however, the effectiveness of this instrument for the older adults are not clear. Objective: To evaluate the functional capacity, muscle strength, and postural balance of older adults after physical training using a smartphone physical exercise application with face-to-face and remote therapeutic supervision. Methods: Thirty-four older people participated in the study and were randomized to two training groups with an exercise application: control group - CG (face-to-face guidance), and experimental group -EG (remote guidance). The exercises were performed three times a week for 8 consecutive weeks, totaling 24 sessions. The EG performed the exercises at their homes, being monitored weekly by the therapist through telephone contact, the CG performed the exercises in the laboratory in the presence of the therapist. Study outcomes were assessed pre-intervention, after 4 weeks (1 month), and after 8 weeks (2 months). Functional capacity was measured by the ADL-Glittre Test (seconds), postural balance by the “Mini Balance Evaluation Systems Test” (score), and lower limb strength by the stand-up test (seconds). Results: There was an improvement in functional capacity (p=0.01) and postural balance (p=0.01) for both groups after one and two months, with no difference between them (p>0.05). Lower limb strength improved for both groups after two months (p=0.01), being significantly higher for the CG (p=0.04). Conclusion: This study concluded that an exercise program carried out with an exercise application on smartphones oriented in person or remotely was effective in improving functional capacity, postural balance, and lower limb strength in the older people.Introdução: Um dos principais problemas que afetam a população idosa é a perda de capacidade funcional, decorrente da perda de força muscular e controle postural, tornando a pessoa idosa mais frágil e com maior dependência para realizar as atividades de vida diária. Diante desse problema, a utilização de aplicativos móveis de exercícios direcionados a pessoas idosas vem sendo estudada, entretanto não está clara a eficácia deste instrumento para população idosa. Objetivo: Avaliar a capacidade funcional, força muscular e equilíbrio postural de pessoas idosas após treinamento físico utilizando aplicativo de exercício físico de smartphones com supervisão presencial e remota. Métodos: Participaram do estudo 34 pessoas idosas os quais foram randomizados para dois grupos de treinamento com aplicativo de exercício: grupo controle – GC (orientação presencial), grupo experimental-GE (orientação remota). Os exercícios foram realizados três vezes por semana, durante 8 semanas consecutivas, totalizando 24 sessões. O GE realizou os exercícios em suas casas, sendo acompanhados semanalmente pelo terapeuta por meio de contato telefônico, o GC realizou os exercícios em laboratório com a presença do terapeuta. Os desfechos do estudo foram avaliados pré intervenção, após 4 semana (1 Mês) e após 8 semanas (2 meses). A capacidade funcional foi mensurada pelo Teste AVD-Glittre (segundos), o equilíbrio postural pelo “Mini Balance Evaluation Systems Test” (score) e a força de membros inferiores pelo teste de levantar e sentar (segundos). Resultados: Houve melhora da capacidade funcional (p=0.01) e equilíbrio postural (p=0.01) para ambos os grupos após um e dois meses, sem diferença entre eles (p>0.05). A força de membros inferiores melhorou para ambos os grupos após dois meses (p=0.01), sendo significantemente maior para o GC (p=0.04). Conclusão: Este estudo concluiu que um programa de exercícios realizado com aplicativo de exercícios em smartphones orientados presencialmente ou de forma remota foi eficaz na melhora da capacidade funcional, equilíbrio postural e força de membros inferiores de pessoas idosas.Submitted by Nadir Basilio (nadirsb@uninove.br) on 2023-02-03T15:31:29Z No. of bitstreams: 1 André Issao Kunitake.pdf: 3572304 bytes, checksum: 9bd9ae4ea85f8aaa0b9e495d0a3c5345 (MD5)Made available in DSpace on 2023-02-03T15:31:29Z (GMT). No. of bitstreams: 1 André Issao Kunitake.pdf: 3572304 bytes, checksum: 9bd9ae4ea85f8aaa0b9e495d0a3c5345 (MD5) Previous issue date: 2022-12-15application/pdfporUniversidade Nove de JulhoPrograma de Pós-Graduação em Ciências da ReabilitaçãoUNINOVEBrasilSaúdepessoa idosacapacidade funcionalequilíbrio posturalforça muscularaplicativos móveisexercício físicoolder Adultsfunctional capacitypostural balancemuscle strengthmobile applicationsphysical exerciseCIENCIAS DA SAUDEEfeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idososEffects of use of an exercise app for smartphone with presencial e remote supervision on the functional capacity of older peopleinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/doctoralThesis8765449414823306929600info:eu-repo/semantics/openAccessreponame:Biblioteca Digital de Teses e Dissertações da Uninoveinstname:Universidade Nove de Julho (UNINOVE)instacron:UNINOVEORIGINALAndré Issao Kunitake.pdfAndré Issao Kunitake.pdfapplication/pdf3572304http://localhost:8080/tede/bitstream/tede/3118/2/Andr%C3%A9+Issao+Kunitake.pdf9bd9ae4ea85f8aaa0b9e495d0a3c5345MD52LICENSElicense.txtlicense.txttext/plain; charset=utf-82165http://localhost:8080/tede/bitstream/tede/3118/1/license.txtbd3efa91386c1718a7f26a329fdcb468MD51tede/31182023-02-03 12:31:29.678oai:localhost: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Biblioteca Digital de Teses e Dissertaçõeshttp://bibliotecatede.uninove.br/PRIhttp://bibliotecatede.uninove.br/oai/requestbibliotecatede@uninove.br||bibliotecatede@uninove.bropendoar:2023-02-03T15:31:29Biblioteca Digital de Teses e Dissertações da Uninove - Universidade Nove de Julho (UNINOVE)false |
dc.title.por.fl_str_mv |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
dc.title.alternative.eng.fl_str_mv |
Effects of use of an exercise app for smartphone with presencial e remote supervision on the functional capacity of older people |
title |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
spellingShingle |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos Kunitake, André Issao pessoa idosa capacidade funcional equilíbrio postural força muscular aplicativos móveis exercício físico older Adults functional capacity postural balance muscle strength mobile applications physical exercise CIENCIAS DA SAUDE |
title_short |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
title_full |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
title_fullStr |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
title_full_unstemmed |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
title_sort |
Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos |
author |
Kunitake, André Issao |
author_facet |
Kunitake, André Issao |
author_role |
author |
dc.contributor.advisor1.fl_str_mv |
Corrêa, Fernanda Ishida |
dc.contributor.advisor1Lattes.fl_str_mv |
http://lattes.cnpq.br/8003632934312848 |
dc.contributor.referee1.fl_str_mv |
Corrêa, Fernanda Ishida |
dc.contributor.referee1Lattes.fl_str_mv |
http://lattes.cnpq.br/8003632934312848 |
dc.contributor.referee2.fl_str_mv |
Dias, Raphael Mendes Ritti |
dc.contributor.referee2Lattes.fl_str_mv |
http://lattes.cnpq.br/7585097807348027 |
dc.contributor.referee3.fl_str_mv |
Silva, Karla Helena Coelho Vilaça e |
dc.contributor.referee3Lattes.fl_str_mv |
http://lattes.cnpq.br/0325284170759081 |
dc.contributor.authorLattes.fl_str_mv |
http://lattes.cnpq.br/8003632934312848 |
dc.contributor.author.fl_str_mv |
Kunitake, André Issao |
contributor_str_mv |
Corrêa, Fernanda Ishida Corrêa, Fernanda Ishida Dias, Raphael Mendes Ritti Silva, Karla Helena Coelho Vilaça e |
dc.subject.por.fl_str_mv |
pessoa idosa capacidade funcional equilíbrio postural força muscular aplicativos móveis exercício físico |
topic |
pessoa idosa capacidade funcional equilíbrio postural força muscular aplicativos móveis exercício físico older Adults functional capacity postural balance muscle strength mobile applications physical exercise CIENCIAS DA SAUDE |
dc.subject.eng.fl_str_mv |
older Adults functional capacity postural balance muscle strength mobile applications physical exercise |
dc.subject.cnpq.fl_str_mv |
CIENCIAS DA SAUDE |
description |
Background: One of the main problems that affect the older population is the loss of functional capacity, resulting from the loss of muscle strength and postural control, making the older people more fragile and dependent to perform activities of daily living. Faced with this problem, the use of mobile exercise applications aimed at older adults has been studied, however, the effectiveness of this instrument for the older adults are not clear. Objective: To evaluate the functional capacity, muscle strength, and postural balance of older adults after physical training using a smartphone physical exercise application with face-to-face and remote therapeutic supervision. Methods: Thirty-four older people participated in the study and were randomized to two training groups with an exercise application: control group - CG (face-to-face guidance), and experimental group -EG (remote guidance). The exercises were performed three times a week for 8 consecutive weeks, totaling 24 sessions. The EG performed the exercises at their homes, being monitored weekly by the therapist through telephone contact, the CG performed the exercises in the laboratory in the presence of the therapist. Study outcomes were assessed pre-intervention, after 4 weeks (1 month), and after 8 weeks (2 months). Functional capacity was measured by the ADL-Glittre Test (seconds), postural balance by the “Mini Balance Evaluation Systems Test” (score), and lower limb strength by the stand-up test (seconds). Results: There was an improvement in functional capacity (p=0.01) and postural balance (p=0.01) for both groups after one and two months, with no difference between them (p>0.05). Lower limb strength improved for both groups after two months (p=0.01), being significantly higher for the CG (p=0.04). Conclusion: This study concluded that an exercise program carried out with an exercise application on smartphones oriented in person or remotely was effective in improving functional capacity, postural balance, and lower limb strength in the older people. |
publishDate |
2022 |
dc.date.issued.fl_str_mv |
2022-12-15 |
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2023-02-03T15:31:29Z |
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Kunitake, André Issao. Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos. 2022. 90 f. Tese( Programa de Pós-Graduação em Ciências da Reabilitação) - Universidade Nove de Julho, São Paulo. |
dc.identifier.uri.fl_str_mv |
http://bibliotecatede.uninove.br/handle/tede/3118 |
identifier_str_mv |
Kunitake, André Issao. Efeitos do uso de aplicativos de exercícios para smartphones com supervisão presencial e a distância na capacidade funcional de idosos. 2022. 90 f. Tese( Programa de Pós-Graduação em Ciências da Reabilitação) - Universidade Nove de Julho, São Paulo. |
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UNINOVE |
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