Positive impact of recreational techniques for the self-healing of the body

Detalhes bibliográficos
Autor(a) principal: IVANCHENKO, Andreyanna
Data de Publicação: 2023
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Estudos de Psicologia (Campinas)
Texto Completo: https://periodicos.puc-campinas.edu.br/estpsi/article/view/7373
Resumo: The aim of this study was to evaluate the effectiveness of Reiki (as well as the effectiveness of Physical Activities) on relatively healthy individuals (not hospital patients), members of a sample of 338 volunteers, and to confirm whether practicing Reiki contributes to psycho-emotional stabilization, having a beneficial impact on mood and emotional well-being. For the first time, a positive confirmation of Reiki was carried out in Ukraine. The respondents were divided into two main groups: non-Reikists (individuals who did not practice Reiki) and Reikists (individuals who practiced or taught Reiki). It was found that, in comparison with non-Reikists, the results obtained by Reikists were twice as good, showing higher levels of emotional comfort, less anxiety/dissatisfaction, and more optimism, energy and self-confidence. At that, senior pupils and university students of psychology performed worse. This study confirms that the practice of Reiki is a quickly healing, stimulating, long-term, and cost-effective technique, positively influencing to positive well-being, mood and psychosomatic responses.
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spelling Positive impact of recreational techniques for the self-healing of the bodyO impacto positivo das técnicas recreativas do autorestabelecimento do corpoAnxietyMental healthMind-body therapiesPsychophysiologyAnsiedadeSaúde mentalTerapias mente-corpoPsicofisiologiaThe aim of this study was to evaluate the effectiveness of Reiki (as well as the effectiveness of Physical Activities) on relatively healthy individuals (not hospital patients), members of a sample of 338 volunteers, and to confirm whether practicing Reiki contributes to psycho-emotional stabilization, having a beneficial impact on mood and emotional well-being. For the first time, a positive confirmation of Reiki was carried out in Ukraine. The respondents were divided into two main groups: non-Reikists (individuals who did not practice Reiki) and Reikists (individuals who practiced or taught Reiki). It was found that, in comparison with non-Reikists, the results obtained by Reikists were twice as good, showing higher levels of emotional comfort, less anxiety/dissatisfaction, and more optimism, energy and self-confidence. At that, senior pupils and university students of psychology performed worse. This study confirms that the practice of Reiki is a quickly healing, stimulating, long-term, and cost-effective technique, positively influencing to positive well-being, mood and psychosomatic responses. O objetivo deste estudo foi identificar a eficácia do Reiki (assim como da atividade física) para pessoas relativamente saudáveis (não pacientes hospitalares) numa amostra de 338 participantes e confirmar que a prática do Reiki contribui para a estabilização psicoemocional, tem um efeito benéfico no humor e bem-estar. Pela primeira vez, uma confirmação positiva do Reiki foi realizada na Ucrânia. Os entrevistados foram divididos em dois grupos principais: não Reikistas (que não praticavam Reiki) e Reikistas (que praticavam ou ensinavam métodos de Reiki a outros). Foi descoberto que, sendo comparados aos não-Reikistas, os resultados dos Reikistas foram duas vezes melhores, revelando um nível mais alto do conforto emocional, menos ansiedade/insatisfação e mais otimismo, energia e autoconfiança. Ao mesmo tempo, alunos dos últimos anos de escolaridade assim como estudantes de especialidades psicológicas apresentaram os piores resultados. Este estudo confirma que a prática de Reiki é um método de recuperação rápida, estimulante, de longo prazo e economicamente eficaz que tem influência positiva no bem-estar, o humor e o estado psicossomático de uma pessoa.Núcleo de Editoração - PUC-Campinas2023-02-07info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.puc-campinas.edu.br/estpsi/article/view/7373Psychological Studies; Vol. 37 (2020): Estudos de Psicologia (Campinas)Estudos de Psicologia; Vol. 37 (2020): Estudos de Psicologia (Campinas)Estudos de Psicologia; v. 37 (2020): Estudos de Psicologia (Campinas)1982-0275reponame:Estudos de Psicologia (Campinas)instname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)instacron:PUC_CAMPenghttps://periodicos.puc-campinas.edu.br/estpsi/article/view/7373/4931Copyright (c) 2023 Andreyanna IVANCHENKOhttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessIVANCHENKO, Andreyanna2023-02-07T13:59:56Zoai:ojs.periodicos.puc-campinas.edu.br:article/7373Revistahttps://seer.sis.puc-campinas.edu.br/seer/index.php/estudosPRIhttps://seer.sis.puc-campinas.edu.br/seer/index.php/estudos/oaisbi.ne_estpsi@puc-campinas.edu.br||estudosdepsicologia@puc-campinas.edu.br||psychologicalstudies@puc-campinas.edu.br1982-02750103-166Xopendoar:2023-02-07T13:59:56Estudos de Psicologia (Campinas) - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)false
dc.title.none.fl_str_mv Positive impact of recreational techniques for the self-healing of the body
O impacto positivo das técnicas recreativas do autorestabelecimento do corpo
title Positive impact of recreational techniques for the self-healing of the body
spellingShingle Positive impact of recreational techniques for the self-healing of the body
IVANCHENKO, Andreyanna
Anxiety
Mental health
Mind-body therapies
Psychophysiology
Ansiedade
Saúde mental
Terapias mente-corpo
Psicofisiologia
title_short Positive impact of recreational techniques for the self-healing of the body
title_full Positive impact of recreational techniques for the self-healing of the body
title_fullStr Positive impact of recreational techniques for the self-healing of the body
title_full_unstemmed Positive impact of recreational techniques for the self-healing of the body
title_sort Positive impact of recreational techniques for the self-healing of the body
author IVANCHENKO, Andreyanna
author_facet IVANCHENKO, Andreyanna
author_role author
dc.contributor.author.fl_str_mv IVANCHENKO, Andreyanna
dc.subject.por.fl_str_mv Anxiety
Mental health
Mind-body therapies
Psychophysiology
Ansiedade
Saúde mental
Terapias mente-corpo
Psicofisiologia
topic Anxiety
Mental health
Mind-body therapies
Psychophysiology
Ansiedade
Saúde mental
Terapias mente-corpo
Psicofisiologia
description The aim of this study was to evaluate the effectiveness of Reiki (as well as the effectiveness of Physical Activities) on relatively healthy individuals (not hospital patients), members of a sample of 338 volunteers, and to confirm whether practicing Reiki contributes to psycho-emotional stabilization, having a beneficial impact on mood and emotional well-being. For the first time, a positive confirmation of Reiki was carried out in Ukraine. The respondents were divided into two main groups: non-Reikists (individuals who did not practice Reiki) and Reikists (individuals who practiced or taught Reiki). It was found that, in comparison with non-Reikists, the results obtained by Reikists were twice as good, showing higher levels of emotional comfort, less anxiety/dissatisfaction, and more optimism, energy and self-confidence. At that, senior pupils and university students of psychology performed worse. This study confirms that the practice of Reiki is a quickly healing, stimulating, long-term, and cost-effective technique, positively influencing to positive well-being, mood and psychosomatic responses.
publishDate 2023
dc.date.none.fl_str_mv 2023-02-07
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.puc-campinas.edu.br/estpsi/article/view/7373
url https://periodicos.puc-campinas.edu.br/estpsi/article/view/7373
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv https://periodicos.puc-campinas.edu.br/estpsi/article/view/7373/4931
dc.rights.driver.fl_str_mv Copyright (c) 2023 Andreyanna IVANCHENKO
https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2023 Andreyanna IVANCHENKO
https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Núcleo de Editoração - PUC-Campinas
publisher.none.fl_str_mv Núcleo de Editoração - PUC-Campinas
dc.source.none.fl_str_mv Psychological Studies; Vol. 37 (2020): Estudos de Psicologia (Campinas)
Estudos de Psicologia; Vol. 37 (2020): Estudos de Psicologia (Campinas)
Estudos de Psicologia; v. 37 (2020): Estudos de Psicologia (Campinas)
1982-0275
reponame:Estudos de Psicologia (Campinas)
instname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)
instacron:PUC_CAMP
instname_str Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)
instacron_str PUC_CAMP
institution PUC_CAMP
reponame_str Estudos de Psicologia (Campinas)
collection Estudos de Psicologia (Campinas)
repository.name.fl_str_mv Estudos de Psicologia (Campinas) - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)
repository.mail.fl_str_mv sbi.ne_estpsi@puc-campinas.edu.br||estudosdepsicologia@puc-campinas.edu.br||psychologicalstudies@puc-campinas.edu.br
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