Yoga implications for preventing accidental falls in older adults: a systematic review

Detalhes bibliográficos
Autor(a) principal: Silva, Débora Francielly
Data de Publicação: 2021
Outros Autores: Santos, Maria Eduarda Rodrigues Alves, do Carmo, Taciane Silva, Moura, Maria Ester da Cruz, Arruda, Iza Paula de Deus e Mello Albuquerque, Pereira, Sabrina da Conceição
Tipo de documento: Artigo
Idioma: eng
por
Título da fonte: Fisioterapia em Movimento
Texto Completo: https://periodicos.pucpr.br/fisio/article/view/28767
Resumo: Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource.
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spelling Yoga implications for preventing accidental falls in older adults: a systematic reviewImplicações do yoga para prevenção de quedas em idososAccidental falls. Aging. Healthy aging. Yoga.Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas.Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource.Introdução: Estudos têm demonstrado a importância dos hábitos saudáveis em idosos, enfatizando a atividade física ou mobilidade como categoria para uma melhor qualidade de vida nas condições orgânicas e retardo da degeneração física nesse grupo populacional. Dentre diversas atividades físicas, o yoga é conhecido como um dos exercícios indicados e utilizados de forma terapêutica, que pode reduzir o risco de quedas, sendo este um evento prevalente nessa faixa etária. Objetivo: Sintetizar as evidências existentes quanto aos efeitos da prática de yoga na qualidade de vida e capacidade físico-funcional que possam contribuir para a prevenção de quedas em idosos. Métodos: Trata-se de uma revisão sistemática, na qual as buscas foram realizadas em agosto de 2020nas bases de dados Medline/Pubmed, LILACS, SCOPUS, Web of Science e PEDro, sem restrições linguísticas ou de ano de publicação. Seguindo os critérios de elegibilidade, foram incluídos estudos do tipo ensaio clínico randomizado ou quase randomizado. Resultados: Foram encontrados 1.190 artigos, sendo incluídos 18para a coleta dos dados,os quais tinham como amostra uma média de 16 a 120 participantes, sendo esses idosos de 62 a 85 anos e de ambos os sexos.Conclusão: A prática regular de yoga promove benefícios sobre a qualidade de vida e capacidade físico-funcional de idosos que contribuem para a prevenção de quedas. No entanto as evidências ainda são limitadas e sugere-senovos estudos para melhor elucidação da abrangência dos efeitos do yoga como recurso terapêutico.Editora PUCPRESS2021-12-11info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfapplication/pdfhttps://periodicos.pucpr.br/fisio/article/view/2876710.1590/fm.2022.35201Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 35 (2022): n. cont.Fisioterapia em Movimento; v. 35 (2022): n. cont.1980-5918reponame:Fisioterapia em Movimentoinstname:Pontifícia Universidade Católica do Paraná (PUC-PR)instacron:PUC_PRengporhttps://periodicos.pucpr.br/fisio/article/view/28767/pdfhttps://periodicos.pucpr.br/fisio/article/view/28767/25499Copyright (c) 2022 PUCPRESSinfo:eu-repo/semantics/openAccessSilva, Débora FranciellySantos, Maria Eduarda Rodrigues Alvesdo Carmo, Taciane SilvaMoura, Maria Ester da CruzArruda, Iza Paula de Deus e Mello AlbuquerquePereira, Sabrina da Conceição2022-10-07T13:31:55Zoai:ojs.periodicos.pucpr.br:article/28767Revistahttps://periodicos.pucpr.br/fisioPRIhttps://periodicos.pucpr.br/fisio/oairubia.farias@pucpr.br||revista.fisioterapia@pucpr.br1980-59180103-5150opendoar:2022-10-07T13:31:55Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR)false
dc.title.none.fl_str_mv Yoga implications for preventing accidental falls in older adults: a systematic review
Implicações do yoga para prevenção de quedas em idosos
title Yoga implications for preventing accidental falls in older adults: a systematic review
spellingShingle Yoga implications for preventing accidental falls in older adults: a systematic review
Silva, Débora Francielly
Accidental falls. Aging. Healthy aging. Yoga.
Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas.
title_short Yoga implications for preventing accidental falls in older adults: a systematic review
title_full Yoga implications for preventing accidental falls in older adults: a systematic review
title_fullStr Yoga implications for preventing accidental falls in older adults: a systematic review
title_full_unstemmed Yoga implications for preventing accidental falls in older adults: a systematic review
title_sort Yoga implications for preventing accidental falls in older adults: a systematic review
author Silva, Débora Francielly
author_facet Silva, Débora Francielly
Santos, Maria Eduarda Rodrigues Alves
do Carmo, Taciane Silva
Moura, Maria Ester da Cruz
Arruda, Iza Paula de Deus e Mello Albuquerque
Pereira, Sabrina da Conceição
author_role author
author2 Santos, Maria Eduarda Rodrigues Alves
do Carmo, Taciane Silva
Moura, Maria Ester da Cruz
Arruda, Iza Paula de Deus e Mello Albuquerque
Pereira, Sabrina da Conceição
author2_role author
author
author
author
author
dc.contributor.author.fl_str_mv Silva, Débora Francielly
Santos, Maria Eduarda Rodrigues Alves
do Carmo, Taciane Silva
Moura, Maria Ester da Cruz
Arruda, Iza Paula de Deus e Mello Albuquerque
Pereira, Sabrina da Conceição
dc.subject.por.fl_str_mv Accidental falls. Aging. Healthy aging. Yoga.
Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas.
topic Accidental falls. Aging. Healthy aging. Yoga.
Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas.
description Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource.
publishDate 2021
dc.date.none.fl_str_mv 2021-12-11
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dc.identifier.uri.fl_str_mv https://periodicos.pucpr.br/fisio/article/view/28767
10.1590/fm.2022.35201
url https://periodicos.pucpr.br/fisio/article/view/28767
identifier_str_mv 10.1590/fm.2022.35201
dc.language.iso.fl_str_mv eng
por
language eng
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dc.relation.none.fl_str_mv https://periodicos.pucpr.br/fisio/article/view/28767/pdf
https://periodicos.pucpr.br/fisio/article/view/28767/25499
dc.rights.driver.fl_str_mv Copyright (c) 2022 PUCPRESS
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2022 PUCPRESS
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
application/pdf
dc.publisher.none.fl_str_mv Editora PUCPRESS
publisher.none.fl_str_mv Editora PUCPRESS
dc.source.none.fl_str_mv Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 35 (2022): n. cont.
Fisioterapia em Movimento; v. 35 (2022): n. cont.
1980-5918
reponame:Fisioterapia em Movimento
instname:Pontifícia Universidade Católica do Paraná (PUC-PR)
instacron:PUC_PR
instname_str Pontifícia Universidade Católica do Paraná (PUC-PR)
instacron_str PUC_PR
institution PUC_PR
reponame_str Fisioterapia em Movimento
collection Fisioterapia em Movimento
repository.name.fl_str_mv Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR)
repository.mail.fl_str_mv rubia.farias@pucpr.br||revista.fisioterapia@pucpr.br
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