Yoga implications for preventing accidental falls in older adults: a systematic review
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng por |
Título da fonte: | Fisioterapia em Movimento |
Texto Completo: | https://periodicos.pucpr.br/fisio/article/view/28767 |
Resumo: | Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource. |
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Yoga implications for preventing accidental falls in older adults: a systematic reviewImplicações do yoga para prevenção de quedas em idososAccidental falls. Aging. Healthy aging. Yoga.Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas.Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource.Introdução: Estudos têm demonstrado a importância dos hábitos saudáveis em idosos, enfatizando a atividade física ou mobilidade como categoria para uma melhor qualidade de vida nas condições orgânicas e retardo da degeneração física nesse grupo populacional. Dentre diversas atividades físicas, o yoga é conhecido como um dos exercícios indicados e utilizados de forma terapêutica, que pode reduzir o risco de quedas, sendo este um evento prevalente nessa faixa etária. Objetivo: Sintetizar as evidências existentes quanto aos efeitos da prática de yoga na qualidade de vida e capacidade físico-funcional que possam contribuir para a prevenção de quedas em idosos. Métodos: Trata-se de uma revisão sistemática, na qual as buscas foram realizadas em agosto de 2020nas bases de dados Medline/Pubmed, LILACS, SCOPUS, Web of Science e PEDro, sem restrições linguísticas ou de ano de publicação. Seguindo os critérios de elegibilidade, foram incluídos estudos do tipo ensaio clínico randomizado ou quase randomizado. Resultados: Foram encontrados 1.190 artigos, sendo incluídos 18para a coleta dos dados,os quais tinham como amostra uma média de 16 a 120 participantes, sendo esses idosos de 62 a 85 anos e de ambos os sexos.Conclusão: A prática regular de yoga promove benefícios sobre a qualidade de vida e capacidade físico-funcional de idosos que contribuem para a prevenção de quedas. No entanto as evidências ainda são limitadas e sugere-senovos estudos para melhor elucidação da abrangência dos efeitos do yoga como recurso terapêutico.Editora PUCPRESS2021-12-11info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfapplication/pdfhttps://periodicos.pucpr.br/fisio/article/view/2876710.1590/fm.2022.35201Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 35 (2022): n. cont.Fisioterapia em Movimento; v. 35 (2022): n. cont.1980-5918reponame:Fisioterapia em Movimentoinstname:Pontifícia Universidade Católica do Paraná (PUC-PR)instacron:PUC_PRengporhttps://periodicos.pucpr.br/fisio/article/view/28767/pdfhttps://periodicos.pucpr.br/fisio/article/view/28767/25499Copyright (c) 2022 PUCPRESSinfo:eu-repo/semantics/openAccessSilva, Débora FranciellySantos, Maria Eduarda Rodrigues Alvesdo Carmo, Taciane SilvaMoura, Maria Ester da CruzArruda, Iza Paula de Deus e Mello AlbuquerquePereira, Sabrina da Conceição2022-10-07T13:31:55Zoai:ojs.periodicos.pucpr.br:article/28767Revistahttps://periodicos.pucpr.br/fisioPRIhttps://periodicos.pucpr.br/fisio/oairubia.farias@pucpr.br||revista.fisioterapia@pucpr.br1980-59180103-5150opendoar:2022-10-07T13:31:55Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR)false |
dc.title.none.fl_str_mv |
Yoga implications for preventing accidental falls in older adults: a systematic review Implicações do yoga para prevenção de quedas em idosos |
title |
Yoga implications for preventing accidental falls in older adults: a systematic review |
spellingShingle |
Yoga implications for preventing accidental falls in older adults: a systematic review Silva, Débora Francielly Accidental falls. Aging. Healthy aging. Yoga. Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas. |
title_short |
Yoga implications for preventing accidental falls in older adults: a systematic review |
title_full |
Yoga implications for preventing accidental falls in older adults: a systematic review |
title_fullStr |
Yoga implications for preventing accidental falls in older adults: a systematic review |
title_full_unstemmed |
Yoga implications for preventing accidental falls in older adults: a systematic review |
title_sort |
Yoga implications for preventing accidental falls in older adults: a systematic review |
author |
Silva, Débora Francielly |
author_facet |
Silva, Débora Francielly Santos, Maria Eduarda Rodrigues Alves do Carmo, Taciane Silva Moura, Maria Ester da Cruz Arruda, Iza Paula de Deus e Mello Albuquerque Pereira, Sabrina da Conceição |
author_role |
author |
author2 |
Santos, Maria Eduarda Rodrigues Alves do Carmo, Taciane Silva Moura, Maria Ester da Cruz Arruda, Iza Paula de Deus e Mello Albuquerque Pereira, Sabrina da Conceição |
author2_role |
author author author author author |
dc.contributor.author.fl_str_mv |
Silva, Débora Francielly Santos, Maria Eduarda Rodrigues Alves do Carmo, Taciane Silva Moura, Maria Ester da Cruz Arruda, Iza Paula de Deus e Mello Albuquerque Pereira, Sabrina da Conceição |
dc.subject.por.fl_str_mv |
Accidental falls. Aging. Healthy aging. Yoga. Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas. |
topic |
Accidental falls. Aging. Healthy aging. Yoga. Yoga. Envelhecimento. Envelhecimento saudável. Acidentes por quedas. |
description |
Introduction: Studies have shown the importance of healthy habits in older adults, emphasizing physical activity or mobility for a better quality of life and to delay physical degeneration in this population. Yoga is one of several exercises recommended for therapeutic purposes to reduce the risk of falls, a common occurrence in this age group. Objective: To synthesize the existing evidence regarding the effects of yoga on quality of life and physical-functional capacity and its contribution to fall prevention in older people. Methods: This systematic review was conducted in August 2020 on the Medline/Pubmed, LILACS, SCOPUS, Web of Science and PEDro databases, with no restrictions for language or year of publication. In line with the eligibility criteria, randomized or quasi-randomized clinical trials were included. Results: A total of 1,190 articles were found, 18 of which were included for data collection. The average sample size was between 16 and 120 participants, consisting of older individuals of both sexes ranging in age from 62 to 85 years. Conclusion: Regular yoga practice has a beneficial effect on the quality of life and physical-functional capacity of older adults, thereby contributing to fall prevention. However, evidence is still limited and further studies are suggested to better elucidate the scope of the effects of yoga as a therapeutic resource. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-12-11 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.pucpr.br/fisio/article/view/28767 10.1590/fm.2022.35201 |
url |
https://periodicos.pucpr.br/fisio/article/view/28767 |
identifier_str_mv |
10.1590/fm.2022.35201 |
dc.language.iso.fl_str_mv |
eng por |
language |
eng por |
dc.relation.none.fl_str_mv |
https://periodicos.pucpr.br/fisio/article/view/28767/pdf https://periodicos.pucpr.br/fisio/article/view/28767/25499 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2022 PUCPRESS info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2022 PUCPRESS |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Editora PUCPRESS |
publisher.none.fl_str_mv |
Editora PUCPRESS |
dc.source.none.fl_str_mv |
Fisioterapia em Movimento (Physical Therapy in Movement); Vol. 35 (2022): n. cont. Fisioterapia em Movimento; v. 35 (2022): n. cont. 1980-5918 reponame:Fisioterapia em Movimento instname:Pontifícia Universidade Católica do Paraná (PUC-PR) instacron:PUC_PR |
instname_str |
Pontifícia Universidade Católica do Paraná (PUC-PR) |
instacron_str |
PUC_PR |
institution |
PUC_PR |
reponame_str |
Fisioterapia em Movimento |
collection |
Fisioterapia em Movimento |
repository.name.fl_str_mv |
Fisioterapia em Movimento - Pontifícia Universidade Católica do Paraná (PUC-PR) |
repository.mail.fl_str_mv |
rubia.farias@pucpr.br||revista.fisioterapia@pucpr.br |
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1799138749555146752 |