Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review
Autor(a) principal: | |
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Data de Publicação: | 2015 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Scientia Medica (Porto Alegre. Online) |
Texto Completo: | https://revistaseletronicas.pucrs.br/scientiamedica/article/view/19839 |
Resumo: | Aims: To perform a systematic review of the literature on the effect of Pilates on risk factors for cardiometabolic diseases.Methods: The search was conducted in the LILACS, SciELO, PubMed, and Scopus databases both in English and in Portuguese. The search term used was Pilates exercise combined with the following key words and their equivalents in Portuguese: sedentary lifestyle, obesity, body mass index, body composition, blood pressure, diabetes mellitus, and dyslipidemia. The inclusion criteria consisted of intervention studies on Pilates, original articles in English and Portuguese available in their full-length versions, and target population with at least one cardiometabolic risk factor and with a sedentary lifestyle. Studies that failed to meet these criteria were excluded. The articles were collected from 2004 to 2014, and this review was written between July 2014 and January 2015.Results: Ninety-three articles were selected, but only seven met the selection criteria. Of these, three studies (42.86%) investigated the effect of Pilates on classic cardiometabolic risk factors: triglycerides, glucose, and high-density lipoprotein cholesterol, but no beneficial results were obtained for these parameters in the intervention group. On the other hand, six (85.71%) out of the seven studies, revealed statistically significant reductions in some of the following factors: systolic and diastolic blood pressure, body mass index, body fat percentage, fat mass, and waist-to-hip ratio between the intervention and control groups (P<0.05).Conclusions: Pilates has proven effective in reducing body fat percentage, fat mass, waist-to-hip ratio, and systemic blood pressure in different-aged individuals. These benefits, mainly the reduction of waist-to-hip ratio and of systemic blood pressure, have a clinically relevant impact on morbidity and mortality from cardiovascular and cerebrovascular diseases. However, more randomized controlled trials need to be conducted in this area. |
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Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic reviewEfeito do método Pilates em fatores de risco para doenças cardiometabólicas: uma revisão sistemáticaPilatesExercisePhysical therapy modalitiesCardiovascular DiseasesDiabetes mellitusObesity.PilatesExercício físicoModalidades de fisioterapiaDoenças CardiovascularesDiabetes mellitusObesidade.Aims: To perform a systematic review of the literature on the effect of Pilates on risk factors for cardiometabolic diseases.Methods: The search was conducted in the LILACS, SciELO, PubMed, and Scopus databases both in English and in Portuguese. The search term used was Pilates exercise combined with the following key words and their equivalents in Portuguese: sedentary lifestyle, obesity, body mass index, body composition, blood pressure, diabetes mellitus, and dyslipidemia. The inclusion criteria consisted of intervention studies on Pilates, original articles in English and Portuguese available in their full-length versions, and target population with at least one cardiometabolic risk factor and with a sedentary lifestyle. Studies that failed to meet these criteria were excluded. The articles were collected from 2004 to 2014, and this review was written between July 2014 and January 2015.Results: Ninety-three articles were selected, but only seven met the selection criteria. Of these, three studies (42.86%) investigated the effect of Pilates on classic cardiometabolic risk factors: triglycerides, glucose, and high-density lipoprotein cholesterol, but no beneficial results were obtained for these parameters in the intervention group. On the other hand, six (85.71%) out of the seven studies, revealed statistically significant reductions in some of the following factors: systolic and diastolic blood pressure, body mass index, body fat percentage, fat mass, and waist-to-hip ratio between the intervention and control groups (P<0.05).Conclusions: Pilates has proven effective in reducing body fat percentage, fat mass, waist-to-hip ratio, and systemic blood pressure in different-aged individuals. These benefits, mainly the reduction of waist-to-hip ratio and of systemic blood pressure, have a clinically relevant impact on morbidity and mortality from cardiovascular and cerebrovascular diseases. However, more randomized controlled trials need to be conducted in this area.Objetivos: realizar uma revisão sistemática da literatura sobre o efeito do método Pilates em fatores de risco para doenças cardiometabólicas.Métodos: A busca foi realizada nas bases de dados LILACS, SciELO, PubMed e Scopus, nos idiomas inglês e português. Os termos de busca utilizados foram exercícios de Pilates com as seguintes palavras chaves e seus correlatos em inglês: sedentarismo, obesidade, índice de massa corporal, composição corporal, pressão arterial, diabetes mellitus e dislipidemia. Os critérios de inclusão foram estudos de intervenção com Pilates, artigos originais e disponíveis na íntegra em inglês e português, população alvo portadora de pelo menos um fator de risco cardiometabólico e sedentários. Estudos que não preencheram esses critérios foram excluídos. O período de captura dos artigos foi de 2004 a 2014 e a elaboração do artigo ocorreu entre julho de 2014 e janeiro de 2015.Resultados: foram encontrados 93 artigos, sendo que apenas sete atenderam aos critérios de seleção. Destes, três estudos (42,86%) investigaram o efeito do Pilates em fatores de risco cardiometabólicos clássicos: triglicerídeos, glicose e lipoproteína de alta densidade ligada ao colesterol, porém não foram encontrados resultados benéficos nesses parâmetros no grupo intervenção com Pilates. Por outro lado, dos sete estudos incluídos, seis deles (85,71%) verificaram reduções estatisticamente significativas em algum dos seguintes fatores: pressão arterial sistólica e diastólica, índice de massa corporal, percentual de gordura corporal, massa gorda e relação cintura-quadril entre os grupos intervenção com Pilates e controle (P<0,05).Conclusões: O Pilates está se consolidando como um exercício eficaz na redução de porcentagem de gordura corporal, massa gorda, relação cintura/quadril e da pressão arterial em indivíduos de diferentes faixas etárias. Esses benefícios, principalmente da redução da relação cintura/quadril e pressão arterial têm um impacto clinicamente relevante na morbimortalidade por doenças cardiovasculares e cerebrovasculares. Contudo, mais estudos randomizados e controlados necessitam ser conduzidos nessa área.Editora da PUCRS - ediPUCRS2015-03-22info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistaseletronicas.pucrs.br/scientiamedica/article/view/1983910.15448/1980-6108.2015.1.19839Scientia Medica; Vol. 25 No. 1 (2015); ID19839Scientia Medica; v. 25 n. 1 (2015); ID198391980-61081806-556210.15448/1980-6108.2015.1reponame:Scientia Medica (Porto Alegre. Online)instname:Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS)instacron:PUC_RSporhttps://revistaseletronicas.pucrs.br/scientiamedica/article/view/19839/12714Copyright (c) 2015 Scientia Medicainfo:eu-repo/semantics/openAccessJunges, SilvanaJacondino, Camila BittencourtGottlieb, Maria Gabriela2015-09-28T22:25:13Zoai:ojs.revistaseletronicas.pucrs.br:article/19839Revistahttps://revistaseletronicas.pucrs.br/scientiamedica/PUBhttps://revistaseletronicas.pucrs.br/scientiamedica/oaiscientiamedica@pucrs.br || editora.periodicos@pucrs.br1980-61081806-5562opendoar:2015-09-28T22:25:13Scientia Medica (Porto Alegre. Online) - Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS)false |
dc.title.none.fl_str_mv |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review Efeito do método Pilates em fatores de risco para doenças cardiometabólicas: uma revisão sistemática |
title |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
spellingShingle |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review Junges, Silvana Pilates Exercise Physical therapy modalities Cardiovascular Diseases Diabetes mellitus Obesity. Pilates Exercício físico Modalidades de fisioterapia Doenças Cardiovasculares Diabetes mellitus Obesidade. |
title_short |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
title_full |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
title_fullStr |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
title_full_unstemmed |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
title_sort |
Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review |
author |
Junges, Silvana |
author_facet |
Junges, Silvana Jacondino, Camila Bittencourt Gottlieb, Maria Gabriela |
author_role |
author |
author2 |
Jacondino, Camila Bittencourt Gottlieb, Maria Gabriela |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Junges, Silvana Jacondino, Camila Bittencourt Gottlieb, Maria Gabriela |
dc.subject.por.fl_str_mv |
Pilates Exercise Physical therapy modalities Cardiovascular Diseases Diabetes mellitus Obesity. Pilates Exercício físico Modalidades de fisioterapia Doenças Cardiovasculares Diabetes mellitus Obesidade. |
topic |
Pilates Exercise Physical therapy modalities Cardiovascular Diseases Diabetes mellitus Obesity. Pilates Exercício físico Modalidades de fisioterapia Doenças Cardiovasculares Diabetes mellitus Obesidade. |
description |
Aims: To perform a systematic review of the literature on the effect of Pilates on risk factors for cardiometabolic diseases.Methods: The search was conducted in the LILACS, SciELO, PubMed, and Scopus databases both in English and in Portuguese. The search term used was Pilates exercise combined with the following key words and their equivalents in Portuguese: sedentary lifestyle, obesity, body mass index, body composition, blood pressure, diabetes mellitus, and dyslipidemia. The inclusion criteria consisted of intervention studies on Pilates, original articles in English and Portuguese available in their full-length versions, and target population with at least one cardiometabolic risk factor and with a sedentary lifestyle. Studies that failed to meet these criteria were excluded. The articles were collected from 2004 to 2014, and this review was written between July 2014 and January 2015.Results: Ninety-three articles were selected, but only seven met the selection criteria. Of these, three studies (42.86%) investigated the effect of Pilates on classic cardiometabolic risk factors: triglycerides, glucose, and high-density lipoprotein cholesterol, but no beneficial results were obtained for these parameters in the intervention group. On the other hand, six (85.71%) out of the seven studies, revealed statistically significant reductions in some of the following factors: systolic and diastolic blood pressure, body mass index, body fat percentage, fat mass, and waist-to-hip ratio between the intervention and control groups (P<0.05).Conclusions: Pilates has proven effective in reducing body fat percentage, fat mass, waist-to-hip ratio, and systemic blood pressure in different-aged individuals. These benefits, mainly the reduction of waist-to-hip ratio and of systemic blood pressure, have a clinically relevant impact on morbidity and mortality from cardiovascular and cerebrovascular diseases. However, more randomized controlled trials need to be conducted in this area. |
publishDate |
2015 |
dc.date.none.fl_str_mv |
2015-03-22 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://revistaseletronicas.pucrs.br/scientiamedica/article/view/19839 10.15448/1980-6108.2015.1.19839 |
url |
https://revistaseletronicas.pucrs.br/scientiamedica/article/view/19839 |
identifier_str_mv |
10.15448/1980-6108.2015.1.19839 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://revistaseletronicas.pucrs.br/scientiamedica/article/view/19839/12714 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2015 Scientia Medica info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2015 Scientia Medica |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Editora da PUCRS - ediPUCRS |
publisher.none.fl_str_mv |
Editora da PUCRS - ediPUCRS |
dc.source.none.fl_str_mv |
Scientia Medica; Vol. 25 No. 1 (2015); ID19839 Scientia Medica; v. 25 n. 1 (2015); ID19839 1980-6108 1806-5562 10.15448/1980-6108.2015.1 reponame:Scientia Medica (Porto Alegre. Online) instname:Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS) instacron:PUC_RS |
instname_str |
Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS) |
instacron_str |
PUC_RS |
institution |
PUC_RS |
reponame_str |
Scientia Medica (Porto Alegre. Online) |
collection |
Scientia Medica (Porto Alegre. Online) |
repository.name.fl_str_mv |
Scientia Medica (Porto Alegre. Online) - Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS) |
repository.mail.fl_str_mv |
scientiamedica@pucrs.br || editora.periodicos@pucrs.br |
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1809101750650535936 |