Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais

Detalhes bibliográficos
Autor(a) principal: Pereira, Mariana Souza Calheira
Data de Publicação: 2018
Outros Autores: Trindade Filho, Marcos Tadeu, Vieira, João Vítor Fauaze, Rocha, Thays de Oliveira, Quintão, Melissa Araújo Ulhôa, Valadão, Analina Furtado
Tipo de documento: Artigo
Idioma: por
Título da fonte: Revista Kairós (Online)
Texto Completo: https://revistas.pucsp.br/index.php/kairos/article/view/45065
Resumo: Sleep undergoes physiological changes due to endogenous and exogenous factors that interfere in the individual's life quality, especially in the elderly. The objective of this study was to evaluate the quality of sleep of the elderly belonging to the Association of retired metallurgists and pensioners in the city of Ipatinga, state of Minas Gerais, Brazil. As a method, the cross-sectional, quantitative study. Results: the sample consisted of 100 elderly, mostly men (61%) and the average age of 67.7 years (± 6.8 years). The majority of the elderly goes to bed at 11 p.m., sleeping about 6 or 7 hours, efficiency greater than 85%, latency of over 16 minutes, subjective quality of good sleep in 73% and according to the PSQI in 45. It was concluded that the elderly participants in this research presented a better sleep quality standard than that described in the literature.Keywords: Sleep; Health of the Elderly; Food; Exercise.
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spelling Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas GeraisCalidad del sueño de los ancianos de la Asociación de Metalúrgicos jubilados y pensionistas de Ipatinga, Minas GeraisQualidade do sono dos idosos da Associação dos Metalúrgicos aposentados e pensionistas de Ipatinga, Minas GeraisSleepHealth of the ElderlyFoodExercise.SonoSaúde do IdosoAlimentosExercício.SueñoSalud de los ancianosComidaEjercicio.Sleep undergoes physiological changes due to endogenous and exogenous factors that interfere in the individual's life quality, especially in the elderly. The objective of this study was to evaluate the quality of sleep of the elderly belonging to the Association of retired metallurgists and pensioners in the city of Ipatinga, state of Minas Gerais, Brazil. As a method, the cross-sectional, quantitative study. Results: the sample consisted of 100 elderly, mostly men (61%) and the average age of 67.7 years (± 6.8 years). The majority of the elderly goes to bed at 11 p.m., sleeping about 6 or 7 hours, efficiency greater than 85%, latency of over 16 minutes, subjective quality of good sleep in 73% and according to the PSQI in 45. It was concluded that the elderly participants in this research presented a better sleep quality standard than that described in the literature.Keywords: Sleep; Health of the Elderly; Food; Exercise.El sueño sufre cambios endógenos y exógenos que interfieren con la calidad de vida de un individuo, especialmente en los ancianos. El objetivo de este estudio fue evaluar la calidad del sueño de los ancianos pertenecientes a la Asociación de metalúrgicos y jubilados jubilados en la ciudad de Ipatinga, estado de Minas Gerais, Brasil. Como método, el estudio cuantitativo transversal. Resultados: muestra compuesta por 100 ancianos, en su mayoría hombres (61%) y la edad promedio de 67.7 años. La mayoría de las personas mayores se acuestan a las 11 p.m., con una duración del sueño de entre 6 y 7 horas, una eficiencia superior al 85%, latencia de más de 16 minutos, buena calidad de sueño subjetiva en el 73% y según el PSQI en el 45%. Se concluyó que los participantes de edad avanzada en esta investigación presentaron un mejor estándar de calidad del sueño que el descrito en la literatura.Palabras clave: Sueño; Salud de los ancianos; Comida; Ejercicio.O sono sofre mudanças endógenas e exógenas que interferem na qualidade de vida de um indivíduo, sobretudo em idosos. Objetivou-se, neste estudo, avaliar a qualidade do sono dos idosos pertencentes à Associação dos Metalúrgicos aposentados e pensionistas da cidade de Ipatinga, estado de Minas Gerais, Brasil. Como método, o estudo transversal, quantitativo. Resultados: Amostra composta por 100 idosos, na maioria homens (61%) e a média de idade de 67,7 anos. A maioria dos idosos se deita às 23h,  com duração de sono entre 6 e 7 horas, eficiência maior que 85%, latência de mais de 16 minutos, qualidade subjetiva do sono boa em 73% e de acordo com o PSQI em 45%. Concluiu-se que os idosos participantes desta pesquisa apresentaram um padrão de qualidade do sono melhor do que aquele descrito na literatura.Palavras-chave: Sono; Saúde do Idoso; Alimentos; Exercício.Pontifícia Universidade Católica de São Paulo2018-12-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistas.pucsp.br/index.php/kairos/article/view/4506510.23925/2176-901X.2018v21i4p209-231Revista Kairós-Gerontologia; v. 21 n. 4 (2018); 209-2312176-901X1516-2567reponame:Revista Kairós (Online)instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)instacron:PUC_SPporhttps://revistas.pucsp.br/index.php/kairos/article/view/45065/29822Copyright (c) 2019 Revista Kairós : Gerontologiainfo:eu-repo/semantics/openAccessPereira, Mariana Souza CalheiraTrindade Filho, Marcos TadeuVieira, João Vítor FauazeRocha, Thays de OliveiraQuintão, Melissa Araújo UlhôaValadão, Analina Furtado2019-11-20T11:17:05Zoai:ojs.pkp.sfu.ca:article/45065Revistahttp://revistas.pucsp.br/index.php/kairosPRIhttps://revistas.pucsp.br/kairos/oaikairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br2176-901X1516-2567opendoar:2019-11-20T11:17:05Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)false
dc.title.none.fl_str_mv Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
Calidad del sueño de los ancianos de la Asociación de Metalúrgicos jubilados y pensionistas de Ipatinga, Minas Gerais
Qualidade do sono dos idosos da Associação dos Metalúrgicos aposentados e pensionistas de Ipatinga, Minas Gerais
title Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
spellingShingle Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
Pereira, Mariana Souza Calheira
Sleep
Health of the Elderly
Food
Exercise.
Sono
Saúde do Idoso
Alimentos
Exercício.
Sueño
Salud de los ancianos
Comida
Ejercicio.
title_short Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
title_full Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
title_fullStr Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
title_full_unstemmed Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
title_sort Quality of the sleep of the old people of the retired and pensionist Metallurgists Association of Ipatinga, Minas Gerais
author Pereira, Mariana Souza Calheira
author_facet Pereira, Mariana Souza Calheira
Trindade Filho, Marcos Tadeu
Vieira, João Vítor Fauaze
Rocha, Thays de Oliveira
Quintão, Melissa Araújo Ulhôa
Valadão, Analina Furtado
author_role author
author2 Trindade Filho, Marcos Tadeu
Vieira, João Vítor Fauaze
Rocha, Thays de Oliveira
Quintão, Melissa Araújo Ulhôa
Valadão, Analina Furtado
author2_role author
author
author
author
author
dc.contributor.author.fl_str_mv Pereira, Mariana Souza Calheira
Trindade Filho, Marcos Tadeu
Vieira, João Vítor Fauaze
Rocha, Thays de Oliveira
Quintão, Melissa Araújo Ulhôa
Valadão, Analina Furtado
dc.subject.por.fl_str_mv Sleep
Health of the Elderly
Food
Exercise.
Sono
Saúde do Idoso
Alimentos
Exercício.
Sueño
Salud de los ancianos
Comida
Ejercicio.
topic Sleep
Health of the Elderly
Food
Exercise.
Sono
Saúde do Idoso
Alimentos
Exercício.
Sueño
Salud de los ancianos
Comida
Ejercicio.
description Sleep undergoes physiological changes due to endogenous and exogenous factors that interfere in the individual's life quality, especially in the elderly. The objective of this study was to evaluate the quality of sleep of the elderly belonging to the Association of retired metallurgists and pensioners in the city of Ipatinga, state of Minas Gerais, Brazil. As a method, the cross-sectional, quantitative study. Results: the sample consisted of 100 elderly, mostly men (61%) and the average age of 67.7 years (± 6.8 years). The majority of the elderly goes to bed at 11 p.m., sleeping about 6 or 7 hours, efficiency greater than 85%, latency of over 16 minutes, subjective quality of good sleep in 73% and according to the PSQI in 45. It was concluded that the elderly participants in this research presented a better sleep quality standard than that described in the literature.Keywords: Sleep; Health of the Elderly; Food; Exercise.
publishDate 2018
dc.date.none.fl_str_mv 2018-12-30
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/45065
10.23925/2176-901X.2018v21i4p209-231
url https://revistas.pucsp.br/index.php/kairos/article/view/45065
identifier_str_mv 10.23925/2176-901X.2018v21i4p209-231
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/45065/29822
dc.rights.driver.fl_str_mv Copyright (c) 2019 Revista Kairós : Gerontologia
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2019 Revista Kairós : Gerontologia
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
dc.source.none.fl_str_mv Revista Kairós-Gerontologia; v. 21 n. 4 (2018); 209-231
2176-901X
1516-2567
reponame:Revista Kairós (Online)
instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron:PUC_SP
instname_str Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron_str PUC_SP
institution PUC_SP
reponame_str Revista Kairós (Online)
collection Revista Kairós (Online)
repository.name.fl_str_mv Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)
repository.mail.fl_str_mv kairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br
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