Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people

Detalhes bibliográficos
Autor(a) principal: Schlemmer, Gessica Bordin Viera
Data de Publicação: 2020
Outros Autores: Tavares, Deise Iop, Santos, Tamires Daros dos, Santos, Amanda Figueiró dos, Braz, Melissa Medeiros, Vendrusculo, Alecsandra Pinheiro
Tipo de documento: Artigo
Idioma: por
Título da fonte: Revista Kairós (Online)
Texto Completo: https://revistas.pucsp.br/index.php/kairos/article/view/52546
Resumo: : Study with the objective of investigating the effects of the Pilates Method on water in terms of submaximal functional capacity and dynamic balance of 18 elderly women. The training was carried out for eight weeks and the six-minute walk test (6MWT) and Timed Up and Go Test (TUG) were used. The training improved the distance covered in the 6MWT and reduced the time of the TUG, promoting a better functional capacity and dynamic balance of elderly women.Keywords: Balance Postural; Exercise Tolerance; Aging.
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spelling Eeffects of the Pilates Method on water on functional capacity and body balance of elderly peopleEfectos del Método Pilates sobre el agua sobre la capacidad funcional y el equilibrio corporal de las personas mayoresEfeitos do Método Pilates na água na capacidade funcional e equilíbrio corporal de idosasBalance PosturalExercise ToleranceAging.Equilíbrio posturalTolerância ao ExercícioEnvelhecimento.Equilibrio posturalTolerancia al ejercicioEnvejecimiento.: Study with the objective of investigating the effects of the Pilates Method on water in terms of submaximal functional capacity and dynamic balance of 18 elderly women. The training was carried out for eight weeks and the six-minute walk test (6MWT) and Timed Up and Go Test (TUG) were used. The training improved the distance covered in the 6MWT and reduced the time of the TUG, promoting a better functional capacity and dynamic balance of elderly women.Keywords: Balance Postural; Exercise Tolerance; Aging. Estudio con el objetivo de investigar los efectos del Método Pilates sobre el agua en términos de capacidad funcional submáxima y equilibrio dinámico de 18 mujeres mayores. El entrenamiento se llevó a cabo durante ocho semanas y se utilizó el test de marcha de seis minutos (6MWT) y el Timed Up and Go Test (TUG). El entrenamiento mejoró la distancia recorrida en la 6MWT y redujo el tiempo del TUG, promoviendo una mejor capacidad funcional y equilibrio dinámico de las mujeres mayores.Palabras clave: Equilibrio postural; Tolerancia al ejercicio; Envejecimiento.Estudo com o objetivo de investigar os efeitos do Método Pilates na água quanto à capacidade funcional submáxima e o equilíbrio dinâmico de 18 idosas. O treinamento foi realizado durante oito semanas e utilizou-se o teste de caminhada de seis minutos (TC6M) e o Timed Up and Go Test (TUG). O treinamento melhorou a distância percorrida no TC6M e reduziu o tempo do TUG, promovendo uma melhor capacidade funcional e equilíbrio dinâmico de idosas.Palavras-chave: Equilíbrio postural; Tolerância ao Exercício; Envelhecimento.Pontifícia Universidade Católica de São Paulo2020-06-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistas.pucsp.br/index.php/kairos/article/view/5254610.23925/2176-901X.2020v23i2p547-559Revista Kairós-Gerontologia; v. 23 n. 2 (2020); 547-5592176-901X1516-2567reponame:Revista Kairós (Online)instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)instacron:PUC_SPporhttps://revistas.pucsp.br/index.php/kairos/article/view/52546/34551Copyright (c) 2021 Revista Kairós : Gerontologiainfo:eu-repo/semantics/openAccessSchlemmer, Gessica Bordin VieraTavares, Deise IopSantos, Tamires Daros dosSantos, Amanda Figueiró dosBraz, Melissa MedeirosVendrusculo, Alecsandra Pinheiro2021-05-11T23:47:24Zoai:ojs.pkp.sfu.ca:article/52546Revistahttp://revistas.pucsp.br/index.php/kairosPRIhttps://revistas.pucsp.br/kairos/oaikairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br2176-901X1516-2567opendoar:2021-05-11T23:47:24Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)false
dc.title.none.fl_str_mv Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
Efectos del Método Pilates sobre el agua sobre la capacidad funcional y el equilibrio corporal de las personas mayores
Efeitos do Método Pilates na água na capacidade funcional e equilíbrio corporal de idosas
title Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
spellingShingle Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
Schlemmer, Gessica Bordin Viera
Balance Postural
Exercise Tolerance
Aging.
Equilíbrio postural
Tolerância ao Exercício
Envelhecimento.
Equilibrio postural
Tolerancia al ejercicio
Envejecimiento.
title_short Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
title_full Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
title_fullStr Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
title_full_unstemmed Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
title_sort Eeffects of the Pilates Method on water on functional capacity and body balance of elderly people
author Schlemmer, Gessica Bordin Viera
author_facet Schlemmer, Gessica Bordin Viera
Tavares, Deise Iop
Santos, Tamires Daros dos
Santos, Amanda Figueiró dos
Braz, Melissa Medeiros
Vendrusculo, Alecsandra Pinheiro
author_role author
author2 Tavares, Deise Iop
Santos, Tamires Daros dos
Santos, Amanda Figueiró dos
Braz, Melissa Medeiros
Vendrusculo, Alecsandra Pinheiro
author2_role author
author
author
author
author
dc.contributor.author.fl_str_mv Schlemmer, Gessica Bordin Viera
Tavares, Deise Iop
Santos, Tamires Daros dos
Santos, Amanda Figueiró dos
Braz, Melissa Medeiros
Vendrusculo, Alecsandra Pinheiro
dc.subject.por.fl_str_mv Balance Postural
Exercise Tolerance
Aging.
Equilíbrio postural
Tolerância ao Exercício
Envelhecimento.
Equilibrio postural
Tolerancia al ejercicio
Envejecimiento.
topic Balance Postural
Exercise Tolerance
Aging.
Equilíbrio postural
Tolerância ao Exercício
Envelhecimento.
Equilibrio postural
Tolerancia al ejercicio
Envejecimiento.
description : Study with the objective of investigating the effects of the Pilates Method on water in terms of submaximal functional capacity and dynamic balance of 18 elderly women. The training was carried out for eight weeks and the six-minute walk test (6MWT) and Timed Up and Go Test (TUG) were used. The training improved the distance covered in the 6MWT and reduced the time of the TUG, promoting a better functional capacity and dynamic balance of elderly women.Keywords: Balance Postural; Exercise Tolerance; Aging.
publishDate 2020
dc.date.none.fl_str_mv 2020-06-30
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/52546
10.23925/2176-901X.2020v23i2p547-559
url https://revistas.pucsp.br/index.php/kairos/article/view/52546
identifier_str_mv 10.23925/2176-901X.2020v23i2p547-559
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/52546/34551
dc.rights.driver.fl_str_mv Copyright (c) 2021 Revista Kairós : Gerontologia
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2021 Revista Kairós : Gerontologia
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
dc.source.none.fl_str_mv Revista Kairós-Gerontologia; v. 23 n. 2 (2020); 547-559
2176-901X
1516-2567
reponame:Revista Kairós (Online)
instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron:PUC_SP
instname_str Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron_str PUC_SP
institution PUC_SP
reponame_str Revista Kairós (Online)
collection Revista Kairós (Online)
repository.name.fl_str_mv Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)
repository.mail.fl_str_mv kairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br
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