Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games
Autor(a) principal: | |
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Data de Publicação: | 2009 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10174/2053 |
Resumo: | In the design of training programs, it is common for coaches to modify task constraints to conduct the drill intensity at the targeted level. Sport specific drills with variations are constantly used in Futsal practices, however the knowledge about how these variations influence drill intensity and technical demands is very scarce. The purpose of this study was to measure the physiological and technical effects of both duration and variations in the numbers of players in futsal specific drills. Heart rates and technical skills of 8 semi-professional futsal players were recorded during four specific drills. The experimental protocol consisted in a half-court game with official rules, played in 4v4, 3v3 and 2v2, each during 4 minutes and 4v4 during 10 minutes. It was maintained an active break of 4 minutes between each repetition. The lowest %HRmax was observed in response to the 4v4 drill independent of the exercise duration. In players’ number variation statistically significant differences were found in the percentage of time spent between 65-85%HRmax, in the number of successive contacts with the ball and number of dribbles. In exercise duration, statistically significant differences were found in percentage of time spent above 85%HRmax, in the number of successive contacts with the ball, number of dribbles and number of tackles. The decrease in the number of players and exercise duration resulted in intensity increases and more frequent individual tactical actions. |
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Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided GamesTraining intensityTechnical demandsSmall-sided gamesFutsalIn the design of training programs, it is common for coaches to modify task constraints to conduct the drill intensity at the targeted level. Sport specific drills with variations are constantly used in Futsal practices, however the knowledge about how these variations influence drill intensity and technical demands is very scarce. The purpose of this study was to measure the physiological and technical effects of both duration and variations in the numbers of players in futsal specific drills. Heart rates and technical skills of 8 semi-professional futsal players were recorded during four specific drills. The experimental protocol consisted in a half-court game with official rules, played in 4v4, 3v3 and 2v2, each during 4 minutes and 4v4 during 10 minutes. It was maintained an active break of 4 minutes between each repetition. The lowest %HRmax was observed in response to the 4v4 drill independent of the exercise duration. In players’ number variation statistically significant differences were found in the percentage of time spent between 65-85%HRmax, in the number of successive contacts with the ball and number of dribbles. In exercise duration, statistically significant differences were found in percentage of time spent above 85%HRmax, in the number of successive contacts with the ball, number of dribbles and number of tackles. The decrease in the number of players and exercise duration resulted in intensity increases and more frequent individual tactical actions.Bentham open2010-09-15T11:12:24Z2010-09-152009-02-17T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article92909 bytesapplication/pdfhttp://hdl.handle.net/10174/2053http://hdl.handle.net/10174/2053eng37-411875-399XVol2The Open Sports Sciences Journal2livrerduarte@uevora.ptnmpba@uevora.pthfolgado@uevora.ptnd251Duarte, RicardoBatalha, NunoFolgado, HugoSampaio, Jaimeinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-03T18:38:11Zoai:dspace.uevora.pt:10174/2053Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T00:57:50.356246Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
title |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
spellingShingle |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games Duarte, Ricardo Training intensity Technical demands Small-sided games Futsal |
title_short |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
title_full |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
title_fullStr |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
title_full_unstemmed |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
title_sort |
Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal Small-sided Games |
author |
Duarte, Ricardo |
author_facet |
Duarte, Ricardo Batalha, Nuno Folgado, Hugo Sampaio, Jaime |
author_role |
author |
author2 |
Batalha, Nuno Folgado, Hugo Sampaio, Jaime |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Duarte, Ricardo Batalha, Nuno Folgado, Hugo Sampaio, Jaime |
dc.subject.por.fl_str_mv |
Training intensity Technical demands Small-sided games Futsal |
topic |
Training intensity Technical demands Small-sided games Futsal |
description |
In the design of training programs, it is common for coaches to modify task constraints to conduct the drill intensity at the targeted level. Sport specific drills with variations are constantly used in Futsal practices, however the knowledge about how these variations influence drill intensity and technical demands is very scarce. The purpose of this study was to measure the physiological and technical effects of both duration and variations in the numbers of players in futsal specific drills. Heart rates and technical skills of 8 semi-professional futsal players were recorded during four specific drills. The experimental protocol consisted in a half-court game with official rules, played in 4v4, 3v3 and 2v2, each during 4 minutes and 4v4 during 10 minutes. It was maintained an active break of 4 minutes between each repetition. The lowest %HRmax was observed in response to the 4v4 drill independent of the exercise duration. In players’ number variation statistically significant differences were found in the percentage of time spent between 65-85%HRmax, in the number of successive contacts with the ball and number of dribbles. In exercise duration, statistically significant differences were found in percentage of time spent above 85%HRmax, in the number of successive contacts with the ball, number of dribbles and number of tackles. The decrease in the number of players and exercise duration resulted in intensity increases and more frequent individual tactical actions. |
publishDate |
2009 |
dc.date.none.fl_str_mv |
2009-02-17T00:00:00Z 2010-09-15T11:12:24Z 2010-09-15 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10174/2053 http://hdl.handle.net/10174/2053 |
url |
http://hdl.handle.net/10174/2053 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
37-41 1875-399X Vol2 The Open Sports Sciences Journal 2 livre rduarte@uevora.pt nmpba@uevora.pt hfolgado@uevora.pt nd 251 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
92909 bytes application/pdf |
dc.publisher.none.fl_str_mv |
Bentham open |
publisher.none.fl_str_mv |
Bentham open |
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reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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