Affective responses to stretching exercises: Exploring the timing of assessments
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.8/8679 |
Resumo: | Affective responses during exercise have been identified as a predictor of exercise adherence. However, research has been mostly limited to aerobic and resistance exercise. Considering that stretching activities are also an important component of physical fitness, this quasi-experimental study was designed to: 1) compare affective responses during and immediately after stretching exercises in apparently healthy adults, and 2) assess the consistency and repeatability of affect ratings obtained one week apart. For this purpose, we analyzed the Feeling Scale (FS) and Felt Arousal Scale (FAS) ratings using Time (during and after stretching) x Intensity (light, moderate, vigorous) x Stretched Muscle Group (quadriceps, hamstrings, glutes, latissimus dorsi, triceps) with repeated measures analysis of variance (ANCOVA) in 34 participants (21 males; aged 32.8 ± 8.6 years). The repeatability of FS and FAS ratings was assessed using two-way random-effects models, Intraclass Correlation Coefficients (ICC), and Bland-Altman plots. FS scores were higher following the stretching exercises, whereas FAS scores were lower, particularly in the vigorous intensity. In general, the inter-day repeatability for FS and FAS measurements was good across muscle groups. ICC tended to be higher at vigorous intensities. Ratings of core affect can be collected during static passive stretches using the FAS and FAS in ecologically valid settings. These results suggest that an adequate assessment of core affective responses to stretching activities should be performed during the exercises. |
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Affective responses to stretching exercises: Exploring the timing of assessmentsExerciseFeeling scaleFelt arousal scaleStretchingValenceCore affectAffective responses during exercise have been identified as a predictor of exercise adherence. However, research has been mostly limited to aerobic and resistance exercise. Considering that stretching activities are also an important component of physical fitness, this quasi-experimental study was designed to: 1) compare affective responses during and immediately after stretching exercises in apparently healthy adults, and 2) assess the consistency and repeatability of affect ratings obtained one week apart. For this purpose, we analyzed the Feeling Scale (FS) and Felt Arousal Scale (FAS) ratings using Time (during and after stretching) x Intensity (light, moderate, vigorous) x Stretched Muscle Group (quadriceps, hamstrings, glutes, latissimus dorsi, triceps) with repeated measures analysis of variance (ANCOVA) in 34 participants (21 males; aged 32.8 ± 8.6 years). The repeatability of FS and FAS ratings was assessed using two-way random-effects models, Intraclass Correlation Coefficients (ICC), and Bland-Altman plots. FS scores were higher following the stretching exercises, whereas FAS scores were lower, particularly in the vigorous intensity. In general, the inter-day repeatability for FS and FAS measurements was good across muscle groups. ICC tended to be higher at vigorous intensities. Ratings of core affect can be collected during static passive stretches using the FAS and FAS in ecologically valid settings. These results suggest that an adequate assessment of core affective responses to stretching activities should be performed during the exercises.ElsevierIC-OnlineHenriques, LeonorEkkekakis, PanteleimonBastos, VascoRodrigues, FilipeMonteiro, DiogoTeixeira, Diogo S.2023-07-21T12:58:11Z2023-07-202023-07-20T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.8/8679engLeonor Henriques, Panteleimon Ekkekakis, Vasco Bastos, Filipe Rodrigues, Diogo Monteiro, Diogo S. Teixeira, Affective responses to stretching exercises: Exploring the timing of assessments, Psychology of Sport and Exercise, Volume 69, 2023, 102490, ISSN 1469-0292, https://doi.org/10.1016/j.psychsport.2023.1024901469-029210.1016/j.psychsport.2023.102490info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-17T15:57:54Zoai:iconline.ipleiria.pt:10400.8/8679Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:51:21.093921Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Affective responses to stretching exercises: Exploring the timing of assessments |
title |
Affective responses to stretching exercises: Exploring the timing of assessments |
spellingShingle |
Affective responses to stretching exercises: Exploring the timing of assessments Henriques, Leonor Exercise Feeling scale Felt arousal scale Stretching Valence Core affect |
title_short |
Affective responses to stretching exercises: Exploring the timing of assessments |
title_full |
Affective responses to stretching exercises: Exploring the timing of assessments |
title_fullStr |
Affective responses to stretching exercises: Exploring the timing of assessments |
title_full_unstemmed |
Affective responses to stretching exercises: Exploring the timing of assessments |
title_sort |
Affective responses to stretching exercises: Exploring the timing of assessments |
author |
Henriques, Leonor |
author_facet |
Henriques, Leonor Ekkekakis, Panteleimon Bastos, Vasco Rodrigues, Filipe Monteiro, Diogo Teixeira, Diogo S. |
author_role |
author |
author2 |
Ekkekakis, Panteleimon Bastos, Vasco Rodrigues, Filipe Monteiro, Diogo Teixeira, Diogo S. |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
IC-Online |
dc.contributor.author.fl_str_mv |
Henriques, Leonor Ekkekakis, Panteleimon Bastos, Vasco Rodrigues, Filipe Monteiro, Diogo Teixeira, Diogo S. |
dc.subject.por.fl_str_mv |
Exercise Feeling scale Felt arousal scale Stretching Valence Core affect |
topic |
Exercise Feeling scale Felt arousal scale Stretching Valence Core affect |
description |
Affective responses during exercise have been identified as a predictor of exercise adherence. However, research has been mostly limited to aerobic and resistance exercise. Considering that stretching activities are also an important component of physical fitness, this quasi-experimental study was designed to: 1) compare affective responses during and immediately after stretching exercises in apparently healthy adults, and 2) assess the consistency and repeatability of affect ratings obtained one week apart. For this purpose, we analyzed the Feeling Scale (FS) and Felt Arousal Scale (FAS) ratings using Time (during and after stretching) x Intensity (light, moderate, vigorous) x Stretched Muscle Group (quadriceps, hamstrings, glutes, latissimus dorsi, triceps) with repeated measures analysis of variance (ANCOVA) in 34 participants (21 males; aged 32.8 ± 8.6 years). The repeatability of FS and FAS ratings was assessed using two-way random-effects models, Intraclass Correlation Coefficients (ICC), and Bland-Altman plots. FS scores were higher following the stretching exercises, whereas FAS scores were lower, particularly in the vigorous intensity. In general, the inter-day repeatability for FS and FAS measurements was good across muscle groups. ICC tended to be higher at vigorous intensities. Ratings of core affect can be collected during static passive stretches using the FAS and FAS in ecologically valid settings. These results suggest that an adequate assessment of core affective responses to stretching activities should be performed during the exercises. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-07-21T12:58:11Z 2023-07-20 2023-07-20T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.8/8679 |
url |
http://hdl.handle.net/10400.8/8679 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Leonor Henriques, Panteleimon Ekkekakis, Vasco Bastos, Filipe Rodrigues, Diogo Monteiro, Diogo S. Teixeira, Affective responses to stretching exercises: Exploring the timing of assessments, Psychology of Sport and Exercise, Volume 69, 2023, 102490, ISSN 1469-0292, https://doi.org/10.1016/j.psychsport.2023.102490 1469-0292 10.1016/j.psychsport.2023.102490 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Elsevier |
publisher.none.fl_str_mv |
Elsevier |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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