Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness

Detalhes bibliográficos
Autor(a) principal: Almeida, Pedro Nuno Martins de Carvalho
Data de Publicação: 2020
Tipo de documento: Dissertação
Idioma: eng
Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
Texto Completo: http://hdl.handle.net/10400.5/28579
Resumo: Purpose: The research interest in hamstrings muscle group has substantially increased in the past years mostly due to the growing injury rate, more prevalent in biceps femoris long head (BFlh). Recently, an altered recruitment pattern between BFlh and semitendinosus (ST) with fatigue has been suggested as a factor underlying the injury occurrence. However, it is unknown whether the recruitment alteration of these biarticular muscles reflects changes in their stiffness during contraction (i.e. active stiffness) with fatigue, in particular during hip extensor (HE) vs. knee flexor (KF) tasks. This study investigated the effects of a HE vs. KF submaximal isometric contraction until exhaustion on the hamstrings: semimembranosus (SM), ST and BFlh, adding bicep femoris short head (BFsh) for KF and gluteus maximus (GM) for HE. Methods: Fifteen individuals (age: 23.3±3.5 yrs.; height: 1.74±0.05m; mass: 70.7±9.5kg) participated in two sessions separated by 7 days, where a hip extension (i.e. lying prone, hip flexed at 10º, and knee full extended) and knee flexion (i.e. lying prone, hip neutral, and knee flexed at 20º) fatigue task with a randomized order was conducted. The fatigue protocol consisted in performing an isometric contraction at 20% of maximum voluntary isometric contraction until exhaustion. Before and immediately after the tasks, selected muscles (HE- ST, SM, BFlh, GM; KF- ST, SM, BFlh, BFsh) active stiffness was measured (2 trials each), at the muscles mid-belly, during 30s contractions at 20% and 40% of MVIC, in a randomized order. Active muscle stiffness was assessed with ultrasound-based shear wave elastography (i.e. through shear modulus quantification), using two similar ultrasound scanners (v11, Aixplorer), one for each muscle. Two-way repeated measures ANOVAs [moment (pre/pos) ✕ joint (hip/knee)] were conducted to examine the fatigue effects, and paired samples t-tests or Wilcoxon tests (depending on normality) were used to measure interactions between moment*intensity. Significance level was set at 0.05. Results: For HE task, we observed for SM a main effect for moment factor (p=0.008). After post-hoc, results showed a decrease in stiffness after fatigue (Pre: 54.2±2.5 kPa; Post: 44.6±3.6 kPa), only present for this muscle. In KF task, for ST active stiffness, we observed a main effect for moment (p<0.001), intensity (p=0.001) and interaction effect (p=0.007). Post-hoc revealed that ST active stiffness was greater pre than post-fatigue (Pre: 76.9±5.9 kPa; Post: 63.5±3.8 kPa) and higher with more intense contractions (20%: 58.0±3.1 kPa; 40%: 82.4±7.1 kPa). For interaction effects, it was revealed a difference between pre- and post-fatigue at 20% MVIC (p<0.001). For BFlh it has shown main effects for both moment (p=0.021), intensity (p=0.002) and interaction (p=0.002). Post-hoc analysis revealed active stiffness with lower values after fatiguing task (Pre: 49.9±2.8 kPa; Post: 54.2±3.1 kPa) and for higher intensities (20%: 45.0±3.2 kPa; 40%: 59.0±3.6 kPa). For interaction were observed significant differences at 20% MVIC only (p=0.001). In both tasks, all muscles were also found a main effect for intensity, except for SM in KF (p=0.144). Conclusions: The present study findings suggests that knee flexor fatigue task, but not hip extensor, can alter the BFlh-ST active stiffness pattern (especially for 20% MVIC) favoring a greater BFlh overload. These findings are promise and open new perspective toward the understanding of hamstring injury. Regarding hip extension, only SM showed a decrease, when can be related to lesser work capacity of medial compartment, eventually overloading BFlh. Additionally, it states active stiffness seems to be greater for higher intensity contractions.
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spelling Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffnessShear modulusSkeletal muscleHamstringsFatigueElastographyShear modulusMúsculo-esqueléticoHamstringsFadigaElastografiaDomínio/Área Científica::Ciências Sociais::Outras Ciências SociaisPurpose: The research interest in hamstrings muscle group has substantially increased in the past years mostly due to the growing injury rate, more prevalent in biceps femoris long head (BFlh). Recently, an altered recruitment pattern between BFlh and semitendinosus (ST) with fatigue has been suggested as a factor underlying the injury occurrence. However, it is unknown whether the recruitment alteration of these biarticular muscles reflects changes in their stiffness during contraction (i.e. active stiffness) with fatigue, in particular during hip extensor (HE) vs. knee flexor (KF) tasks. This study investigated the effects of a HE vs. KF submaximal isometric contraction until exhaustion on the hamstrings: semimembranosus (SM), ST and BFlh, adding bicep femoris short head (BFsh) for KF and gluteus maximus (GM) for HE. Methods: Fifteen individuals (age: 23.3±3.5 yrs.; height: 1.74±0.05m; mass: 70.7±9.5kg) participated in two sessions separated by 7 days, where a hip extension (i.e. lying prone, hip flexed at 10º, and knee full extended) and knee flexion (i.e. lying prone, hip neutral, and knee flexed at 20º) fatigue task with a randomized order was conducted. The fatigue protocol consisted in performing an isometric contraction at 20% of maximum voluntary isometric contraction until exhaustion. Before and immediately after the tasks, selected muscles (HE- ST, SM, BFlh, GM; KF- ST, SM, BFlh, BFsh) active stiffness was measured (2 trials each), at the muscles mid-belly, during 30s contractions at 20% and 40% of MVIC, in a randomized order. Active muscle stiffness was assessed with ultrasound-based shear wave elastography (i.e. through shear modulus quantification), using two similar ultrasound scanners (v11, Aixplorer), one for each muscle. Two-way repeated measures ANOVAs [moment (pre/pos) ✕ joint (hip/knee)] were conducted to examine the fatigue effects, and paired samples t-tests or Wilcoxon tests (depending on normality) were used to measure interactions between moment*intensity. Significance level was set at 0.05. Results: For HE task, we observed for SM a main effect for moment factor (p=0.008). After post-hoc, results showed a decrease in stiffness after fatigue (Pre: 54.2±2.5 kPa; Post: 44.6±3.6 kPa), only present for this muscle. In KF task, for ST active stiffness, we observed a main effect for moment (p<0.001), intensity (p=0.001) and interaction effect (p=0.007). Post-hoc revealed that ST active stiffness was greater pre than post-fatigue (Pre: 76.9±5.9 kPa; Post: 63.5±3.8 kPa) and higher with more intense contractions (20%: 58.0±3.1 kPa; 40%: 82.4±7.1 kPa). For interaction effects, it was revealed a difference between pre- and post-fatigue at 20% MVIC (p<0.001). For BFlh it has shown main effects for both moment (p=0.021), intensity (p=0.002) and interaction (p=0.002). Post-hoc analysis revealed active stiffness with lower values after fatiguing task (Pre: 49.9±2.8 kPa; Post: 54.2±3.1 kPa) and for higher intensities (20%: 45.0±3.2 kPa; 40%: 59.0±3.6 kPa). For interaction were observed significant differences at 20% MVIC only (p=0.001). In both tasks, all muscles were also found a main effect for intensity, except for SM in KF (p=0.144). Conclusions: The present study findings suggests that knee flexor fatigue task, but not hip extensor, can alter the BFlh-ST active stiffness pattern (especially for 20% MVIC) favoring a greater BFlh overload. These findings are promise and open new perspective toward the understanding of hamstring injury. Regarding hip extension, only SM showed a decrease, when can be related to lesser work capacity of medial compartment, eventually overloading BFlh. Additionally, it states active stiffness seems to be greater for higher intensity contractions.Objetivo: O interesse da investigação nos hamstrings tem vindo a crescer nos últimos anos devido à crescente taxa de lesões nos mesmos, com maior prevalência no biceps femoris longa porção (BFlp). Recentemente, um padrão de recrutamento alterado entre o BFlp e semitendinosus (ST) em condições de fadiga tem sido sugerido como um fator explicativo para a ocorrência de lesão. Contudo, ainda é desconhecido se esta alteração do padrão de recrutamento reflete mudanças na rigidez em contração (rigidez ativa) na fadiga, em particular durante tarefas de extensão de anca (EA) vs. flexão do joelho (FJ). O presente estudo visa investigar os efeitos de uma contração isométrica submáxima até à exaustão na EA vs. FJ nos hamstrings: semimembranosus (SM), ST e BFlp, adicionando bicep femoris curta porção (BFcp) para a FJ e gluteus maximus (GM) para a EA. Métodos: Foram avaliados quinze indivíduos (idade: 23.3±3.5 anos; altura: 1.74±0.05m; peso: 70.7±9.5kg) em duas sessões separadas por 7 dias, realizando extensão da anca (i.e. decúbito ventral, anca fletida a 10º e joelho na posição neutra) e flexão do joelho (i.e. decúbito ventral, anca na posição neutra e o joelho fletido a 20º) até à fadiga, sempre com a ordem aleatória. O protocolo de fadiga consistiu na realização de uma contração isométrica até à exaustão a 20% da contração isométrica voluntária máxima (CIVM). Imediatamente antes e após a realização do protocolo de fadiga, a rigidez ativa dos músculos selecionados (EA- ST, SM, BFlp, GM; FJ- ST, SM, BFlp, BFcp) foi medida (2 medições cada), a meio do ventre muscular, durante contrações de 30s a 20% e 40% of CIVM, com ordem aleatória. A rigidez ativa foi avaliada através de elastografia, por ultrasound-based shear wave (i.e., através da quantificação de shear modulus) com recurso a dois ultrasound scanners semelhantes (v11, Aixplorer), cada um para um músculo. Foram realizadas two-way ANOVAs para medidas repetidas [momento (pré/pós) ✕ articulação (anca/joelho)] para analisar os efeitos da fadiga, bem como se utilizaram t-tests para amostras emparelhadas ou Wilcoxon tests (dependendo da normalidade) para medir as interações entre momento*intensidade. O nível de significância foi definido em 0.05. Resultados: Para a tarefa de EA, observamos para o SM que existe efeito para o fator momento (p=0.008). Após a análise post-hoc, os resultados mostram a diminuição na rigidez pós-fadiga (Pré: 54.2±2.5 kPa; Pós: 44.6±3.6 kPa), apenas encontrada neste músculo. Para a tarefa de FJ, no caso da rigidez ativa do ST, foi observado um efeito para o fator momento (p<0.001), intensidade (p=0.001) e interação (p=0.007). Post-hoc revelou que a rigidez do ST foi maior antes do que após a fadiga (Pré: 76.9±5.9 kPa; Pós: 63.5±3.8 kPa) e maior em intensidades mais elevadas (20%: 58.0±3.1 kPa; 40%: 82.4±7.1 kPa). No caso da interação, foi demonstrada uma diferença entre pré- e pós-fadiga a 20% CIVM (p<0.001). Para o BFlp revelou-se existir efeito para ambos os fatores momento (p=0.021), intensidade (p=0.002) e mesmo interação (p=0.002). Análise post-hoc mostrou que a rigidez ativa foi menor após exaustão (Pré: 49.9±2.8 kPa; Pós: 54.2±3.1 kPa), bem como para intensidade mais elevadas (20%: 45.0±3.2 kPa; 40%: 59.0±3.6 kPa). No caso da interação foram observadas diferenças significativas apenas na intensidade de 20% CIVM (p=0.001). Em ambas as tarefas, todos os músculos revelaram um efeito para o fator intensidade, exceto o SM na FJ (p=0.144). Conclusões: As descobertas do presente estudo sugerem que a tarefa de flexão do joelho, ao contrário da extensão da anca, pode alterar o padrão de rigidez ativo BFlp-ST (especialmente na intensidade de 20% CIVM), levando a uma sobrecarga do BFlp. Esta afirmação é promissora e abre novas perspetivas para o entendimento das lesões dos hamstrings. Relativamente à extensão da anca, apenas o SM demonstrou um decréscimo na rigidez ativa, podendo ser relacionada com uma diminuída capacidade do compartimento medial, eventualmente sobrecarregando também o BFlp. Ainda, foi demonstrado que contrações de maior intensidade correspondem a níveis mais elevados de rigidez.Freitas, Sandro Remo Martins Neves RamosRepositório da Universidade de LisboaAlmeida, Pedro Nuno Martins de Carvalho2023-09-19T09:24:45Z20202020-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisapplication/pdfhttp://hdl.handle.net/10400.5/28579TID:203352971engmetadata only accessinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-09-24T01:32:02Zoai:www.repository.utl.pt:10400.5/28579Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T20:30:51.574520Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse
dc.title.none.fl_str_mv Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
title Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
spellingShingle Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
Almeida, Pedro Nuno Martins de Carvalho
Shear modulus
Skeletal muscle
Hamstrings
Fatigue
Elastography
Shear modulus
Músculo-esquelético
Hamstrings
Fadiga
Elastografia
Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais
title_short Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
title_full Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
title_fullStr Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
title_full_unstemmed Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
title_sort Effects of hip extension and knee flexion submaximal exercises until exhaustion on hamstrings stiffness
author Almeida, Pedro Nuno Martins de Carvalho
author_facet Almeida, Pedro Nuno Martins de Carvalho
author_role author
dc.contributor.none.fl_str_mv Freitas, Sandro Remo Martins Neves Ramos
Repositório da Universidade de Lisboa
dc.contributor.author.fl_str_mv Almeida, Pedro Nuno Martins de Carvalho
dc.subject.por.fl_str_mv Shear modulus
Skeletal muscle
Hamstrings
Fatigue
Elastography
Shear modulus
Músculo-esquelético
Hamstrings
Fadiga
Elastografia
Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais
topic Shear modulus
Skeletal muscle
Hamstrings
Fatigue
Elastography
Shear modulus
Músculo-esquelético
Hamstrings
Fadiga
Elastografia
Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais
description Purpose: The research interest in hamstrings muscle group has substantially increased in the past years mostly due to the growing injury rate, more prevalent in biceps femoris long head (BFlh). Recently, an altered recruitment pattern between BFlh and semitendinosus (ST) with fatigue has been suggested as a factor underlying the injury occurrence. However, it is unknown whether the recruitment alteration of these biarticular muscles reflects changes in their stiffness during contraction (i.e. active stiffness) with fatigue, in particular during hip extensor (HE) vs. knee flexor (KF) tasks. This study investigated the effects of a HE vs. KF submaximal isometric contraction until exhaustion on the hamstrings: semimembranosus (SM), ST and BFlh, adding bicep femoris short head (BFsh) for KF and gluteus maximus (GM) for HE. Methods: Fifteen individuals (age: 23.3±3.5 yrs.; height: 1.74±0.05m; mass: 70.7±9.5kg) participated in two sessions separated by 7 days, where a hip extension (i.e. lying prone, hip flexed at 10º, and knee full extended) and knee flexion (i.e. lying prone, hip neutral, and knee flexed at 20º) fatigue task with a randomized order was conducted. The fatigue protocol consisted in performing an isometric contraction at 20% of maximum voluntary isometric contraction until exhaustion. Before and immediately after the tasks, selected muscles (HE- ST, SM, BFlh, GM; KF- ST, SM, BFlh, BFsh) active stiffness was measured (2 trials each), at the muscles mid-belly, during 30s contractions at 20% and 40% of MVIC, in a randomized order. Active muscle stiffness was assessed with ultrasound-based shear wave elastography (i.e. through shear modulus quantification), using two similar ultrasound scanners (v11, Aixplorer), one for each muscle. Two-way repeated measures ANOVAs [moment (pre/pos) ✕ joint (hip/knee)] were conducted to examine the fatigue effects, and paired samples t-tests or Wilcoxon tests (depending on normality) were used to measure interactions between moment*intensity. Significance level was set at 0.05. Results: For HE task, we observed for SM a main effect for moment factor (p=0.008). After post-hoc, results showed a decrease in stiffness after fatigue (Pre: 54.2±2.5 kPa; Post: 44.6±3.6 kPa), only present for this muscle. In KF task, for ST active stiffness, we observed a main effect for moment (p<0.001), intensity (p=0.001) and interaction effect (p=0.007). Post-hoc revealed that ST active stiffness was greater pre than post-fatigue (Pre: 76.9±5.9 kPa; Post: 63.5±3.8 kPa) and higher with more intense contractions (20%: 58.0±3.1 kPa; 40%: 82.4±7.1 kPa). For interaction effects, it was revealed a difference between pre- and post-fatigue at 20% MVIC (p<0.001). For BFlh it has shown main effects for both moment (p=0.021), intensity (p=0.002) and interaction (p=0.002). Post-hoc analysis revealed active stiffness with lower values after fatiguing task (Pre: 49.9±2.8 kPa; Post: 54.2±3.1 kPa) and for higher intensities (20%: 45.0±3.2 kPa; 40%: 59.0±3.6 kPa). For interaction were observed significant differences at 20% MVIC only (p=0.001). In both tasks, all muscles were also found a main effect for intensity, except for SM in KF (p=0.144). Conclusions: The present study findings suggests that knee flexor fatigue task, but not hip extensor, can alter the BFlh-ST active stiffness pattern (especially for 20% MVIC) favoring a greater BFlh overload. These findings are promise and open new perspective toward the understanding of hamstring injury. Regarding hip extension, only SM showed a decrease, when can be related to lesser work capacity of medial compartment, eventually overloading BFlh. Additionally, it states active stiffness seems to be greater for higher intensity contractions.
publishDate 2020
dc.date.none.fl_str_mv 2020
2020-01-01T00:00:00Z
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