Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , , , , , , , , , , , , , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10284/9684 |
Resumo: | Objective: The aim of this study was to evaluate sleep and awakening quality (SQ and AQ) during COVID-19 in a large and diversified population in order to identify significant associations and risks in terms of demography, health and health-related behaviors, sleep variables, mental health, and attitudes. Methods/Results:Online surveys were used for data collection, received from 5479 individuals from the general population, sleep disorder patients, and COVID-involved (medical doctors (MDs) and nurses) and COVID-affected professionals (teachers, psychologists, and dentists). SQ and AQ were worse in adults, females, and high-education subjects. Feeling worse, having economic problems, depression, anxiety, irritability, and a high Calamity Experience Check List (CECL) score during COVID were significantly associated with poor SQ and AQ. Shorter sleep duration, increased latency, poor nutrition, low physical activity, increased mobile and social network use, more negative and less positive attitudes and behaviors were associated with poor AQ. Conclusions: The SQ logistic regression showed gender, morbidities, CECL, and awakenings as relevant, whereas, for AQ, relevant variables further included age and physical activity. Aiming to have a high stress compliance, each individual should sleep well, have important control of their mood, practice positive behaviors while dismissing negative behaviors and attitudes, practice exercise, have adequate nutrition, and beware of technologies and dependences. |
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Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behaviorHealthCovid-19Sleep / awakening qualityCalamity Experience Check ListMoodAttitudesHealth-related behaviorsDependencesHealth professionalsSleep patientsObjective: The aim of this study was to evaluate sleep and awakening quality (SQ and AQ) during COVID-19 in a large and diversified population in order to identify significant associations and risks in terms of demography, health and health-related behaviors, sleep variables, mental health, and attitudes. Methods/Results:Online surveys were used for data collection, received from 5479 individuals from the general population, sleep disorder patients, and COVID-involved (medical doctors (MDs) and nurses) and COVID-affected professionals (teachers, psychologists, and dentists). SQ and AQ were worse in adults, females, and high-education subjects. Feeling worse, having economic problems, depression, anxiety, irritability, and a high Calamity Experience Check List (CECL) score during COVID were significantly associated with poor SQ and AQ. Shorter sleep duration, increased latency, poor nutrition, low physical activity, increased mobile and social network use, more negative and less positive attitudes and behaviors were associated with poor AQ. Conclusions: The SQ logistic regression showed gender, morbidities, CECL, and awakenings as relevant, whereas, for AQ, relevant variables further included age and physical activity. Aiming to have a high stress compliance, each individual should sleep well, have important control of their mood, practice positive behaviors while dismissing negative behaviors and attitudes, practice exercise, have adequate nutrition, and beware of technologies and dependences.MDPIRepositório Institucional da Universidade Fernando PessoaPaiva, TeresaReis, CátiaFeliciano, AméliaCanas-Simião, HugoMachado, Maria AugustaGaspar, TâniaTomé, GinaBranquinho, CátiaSilva, Maria RaquelRamiro, LúciaGaspar, SusanaBentes, CarlaSampaio, FranciscoPinho, LaraPereira, ConceiçãoCarreiro, AlexandraMoreira, SusanaLuzeiro, IsabelPimentel, JoanaVideira, GabrielaFonseca, JúlioBernarda, AnaVaz Castro, JoanaRebocho, SofiaAlmondes, KatieCanhão, HelenaMatos, Margarida Gaspar2021-03-29T14:30:29Z2021-03-28T00:00:00Z2021-03-28T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10284/9684eng10.3390/ijerph180735061660-4601info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2022-09-06T02:08:59Zoai:bdigital.ufp.pt:10284/9684Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T15:46:29.948296Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
title |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
spellingShingle |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior Paiva, Teresa Health Covid-19 Sleep / awakening quality Calamity Experience Check List Mood Attitudes Health-related behaviors Dependences Health professionals Sleep patients |
title_short |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
title_full |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
title_fullStr |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
title_full_unstemmed |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
title_sort |
Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior |
author |
Paiva, Teresa |
author_facet |
Paiva, Teresa Reis, Cátia Feliciano, Amélia Canas-Simião, Hugo Machado, Maria Augusta Gaspar, Tânia Tomé, Gina Branquinho, Cátia Silva, Maria Raquel Ramiro, Lúcia Gaspar, Susana Bentes, Carla Sampaio, Francisco Pinho, Lara Pereira, Conceição Carreiro, Alexandra Moreira, Susana Luzeiro, Isabel Pimentel, Joana Videira, Gabriela Fonseca, Júlio Bernarda, Ana Vaz Castro, Joana Rebocho, Sofia Almondes, Katie Canhão, Helena Matos, Margarida Gaspar |
author_role |
author |
author2 |
Reis, Cátia Feliciano, Amélia Canas-Simião, Hugo Machado, Maria Augusta Gaspar, Tânia Tomé, Gina Branquinho, Cátia Silva, Maria Raquel Ramiro, Lúcia Gaspar, Susana Bentes, Carla Sampaio, Francisco Pinho, Lara Pereira, Conceição Carreiro, Alexandra Moreira, Susana Luzeiro, Isabel Pimentel, Joana Videira, Gabriela Fonseca, Júlio Bernarda, Ana Vaz Castro, Joana Rebocho, Sofia Almondes, Katie Canhão, Helena Matos, Margarida Gaspar |
author2_role |
author author author author author author author author author author author author author author author author author author author author author author author author author author |
dc.contributor.none.fl_str_mv |
Repositório Institucional da Universidade Fernando Pessoa |
dc.contributor.author.fl_str_mv |
Paiva, Teresa Reis, Cátia Feliciano, Amélia Canas-Simião, Hugo Machado, Maria Augusta Gaspar, Tânia Tomé, Gina Branquinho, Cátia Silva, Maria Raquel Ramiro, Lúcia Gaspar, Susana Bentes, Carla Sampaio, Francisco Pinho, Lara Pereira, Conceição Carreiro, Alexandra Moreira, Susana Luzeiro, Isabel Pimentel, Joana Videira, Gabriela Fonseca, Júlio Bernarda, Ana Vaz Castro, Joana Rebocho, Sofia Almondes, Katie Canhão, Helena Matos, Margarida Gaspar |
dc.subject.por.fl_str_mv |
Health Covid-19 Sleep / awakening quality Calamity Experience Check List Mood Attitudes Health-related behaviors Dependences Health professionals Sleep patients |
topic |
Health Covid-19 Sleep / awakening quality Calamity Experience Check List Mood Attitudes Health-related behaviors Dependences Health professionals Sleep patients |
description |
Objective: The aim of this study was to evaluate sleep and awakening quality (SQ and AQ) during COVID-19 in a large and diversified population in order to identify significant associations and risks in terms of demography, health and health-related behaviors, sleep variables, mental health, and attitudes. Methods/Results:Online surveys were used for data collection, received from 5479 individuals from the general population, sleep disorder patients, and COVID-involved (medical doctors (MDs) and nurses) and COVID-affected professionals (teachers, psychologists, and dentists). SQ and AQ were worse in adults, females, and high-education subjects. Feeling worse, having economic problems, depression, anxiety, irritability, and a high Calamity Experience Check List (CECL) score during COVID were significantly associated with poor SQ and AQ. Shorter sleep duration, increased latency, poor nutrition, low physical activity, increased mobile and social network use, more negative and less positive attitudes and behaviors were associated with poor AQ. Conclusions: The SQ logistic regression showed gender, morbidities, CECL, and awakenings as relevant, whereas, for AQ, relevant variables further included age and physical activity. Aiming to have a high stress compliance, each individual should sleep well, have important control of their mood, practice positive behaviors while dismissing negative behaviors and attitudes, practice exercise, have adequate nutrition, and beware of technologies and dependences. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-03-29T14:30:29Z 2021-03-28T00:00:00Z 2021-03-28T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10284/9684 |
url |
http://hdl.handle.net/10284/9684 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.3390/ijerph18073506 1660-4601 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
MDPI |
publisher.none.fl_str_mv |
MDPI |
dc.source.none.fl_str_mv |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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