The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.8/7796 |
Resumo: | The present study explored the mediation role of past exercise adherence, self-reported frequency and intentions in the association between past experience and future exercise adherence. In total, 431 exercisers (female = 216; male = 215) aged 18 and 64 years, engaged in fitness activities such as group fitness classes and resistance training, were included in the analysis. Serial mediation procedures were employed to examine the direct, indirect, and total indirect effects among variables. The predictor variable and all mediators displayed a positive and significant association with future six-month adherence. Past six-month exercise adherence displayed the most significant association with future six-month adherence. The sequential indirect path from exercise experience → past six-months adherence → self-reported frequency → intentions future six-months adherence displayed a positive and significant effect (β = .19 [CI95% = .09, .31]), presenting a partial mediation effect. Past behaviour is the most significant predictor of future adherence, and thus interventions should be based on promoting consistent exercise frequency. Professionals working in the fitness centre context can identify possible dropouts based on their past behaviour and intentions to be physically active in the future. |
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The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysisExercise behaviourExercise experienceExercise adherenceExercise intentionExercise frequencySequential mediationThe present study explored the mediation role of past exercise adherence, self-reported frequency and intentions in the association between past experience and future exercise adherence. In total, 431 exercisers (female = 216; male = 215) aged 18 and 64 years, engaged in fitness activities such as group fitness classes and resistance training, were included in the analysis. Serial mediation procedures were employed to examine the direct, indirect, and total indirect effects among variables. The predictor variable and all mediators displayed a positive and significant association with future six-month adherence. Past six-month exercise adherence displayed the most significant association with future six-month adherence. The sequential indirect path from exercise experience → past six-months adherence → self-reported frequency → intentions future six-months adherence displayed a positive and significant effect (β = .19 [CI95% = .09, .31]), presenting a partial mediation effect. Past behaviour is the most significant predictor of future adherence, and thus interventions should be based on promoting consistent exercise frequency. Professionals working in the fitness centre context can identify possible dropouts based on their past behaviour and intentions to be physically active in the future.Taylor & FrancisIC-OnlineRodrigues, FilipeFigueiredo, NunoTeixeira, Diogo SantosCid, LuisMonteiro, Diogo2022-10-18T17:26:31Z2022-10-172022-10-17T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.8/7796engF. Rodrigues, N. Figueiredo, D. Teixeira, L. Cid & D. Monteiro (2022): The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis, Journal of Sports Sciences, DOI: 10.1080/02640414.2022.21352310264-041410.1080/02640414.2022.2135231info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-17T15:55:55Zoai:iconline.ipleiria.pt:10400.8/7796Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:50:38.916474Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
title |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
spellingShingle |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis Rodrigues, Filipe Exercise behaviour Exercise experience Exercise adherence Exercise intention Exercise frequency Sequential mediation |
title_short |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
title_full |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
title_fullStr |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
title_full_unstemmed |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
title_sort |
The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis |
author |
Rodrigues, Filipe |
author_facet |
Rodrigues, Filipe Figueiredo, Nuno Teixeira, Diogo Santos Cid, Luis Monteiro, Diogo |
author_role |
author |
author2 |
Figueiredo, Nuno Teixeira, Diogo Santos Cid, Luis Monteiro, Diogo |
author2_role |
author author author author |
dc.contributor.none.fl_str_mv |
IC-Online |
dc.contributor.author.fl_str_mv |
Rodrigues, Filipe Figueiredo, Nuno Teixeira, Diogo Santos Cid, Luis Monteiro, Diogo |
dc.subject.por.fl_str_mv |
Exercise behaviour Exercise experience Exercise adherence Exercise intention Exercise frequency Sequential mediation |
topic |
Exercise behaviour Exercise experience Exercise adherence Exercise intention Exercise frequency Sequential mediation |
description |
The present study explored the mediation role of past exercise adherence, self-reported frequency and intentions in the association between past experience and future exercise adherence. In total, 431 exercisers (female = 216; male = 215) aged 18 and 64 years, engaged in fitness activities such as group fitness classes and resistance training, were included in the analysis. Serial mediation procedures were employed to examine the direct, indirect, and total indirect effects among variables. The predictor variable and all mediators displayed a positive and significant association with future six-month adherence. Past six-month exercise adherence displayed the most significant association with future six-month adherence. The sequential indirect path from exercise experience → past six-months adherence → self-reported frequency → intentions future six-months adherence displayed a positive and significant effect (β = .19 [CI95% = .09, .31]), presenting a partial mediation effect. Past behaviour is the most significant predictor of future adherence, and thus interventions should be based on promoting consistent exercise frequency. Professionals working in the fitness centre context can identify possible dropouts based on their past behaviour and intentions to be physically active in the future. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-10-18T17:26:31Z 2022-10-17 2022-10-17T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.8/7796 |
url |
http://hdl.handle.net/10400.8/7796 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
F. Rodrigues, N. Figueiredo, D. Teixeira, L. Cid & D. Monteiro (2022): The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis, Journal of Sports Sciences, DOI: 10.1080/02640414.2022.2135231 0264-0414 10.1080/02640414.2022.2135231 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Taylor & Francis |
publisher.none.fl_str_mv |
Taylor & Francis |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
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1799136998857900032 |