Desenvolvimento do Programa ?F.I.R.E. ? Fighters with Focus, Intention, Regulation and Engagement? para Bombeiros Volunt?rios

• Autor(a) principal: Moniz, Soraia Carolina Bernardino Pereira
• Data de Publicação: 2019
• Outros Autores: Galhardo, Ana (Orientadora)
• Tipo de documento: Dissertação
• Idioma: por
• Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
• Texto Completo: http://repositorio.ismt.pt/jspui/handle/123456789/981
• topic: Mindfulness - Mindfulness; Compaix?o - Compassion; Bombeiros volunt?rios - Volunteer firefighters; Programa de interven??o - Intervention program

V?rios estudos confirmam que os bombeiros volunt?rios est?o expostos a situa??es indutoras de stress, o que provoca um aumento no risco de desenvolvimento de diferentes perturba??es a n?vel psicol?gico (e.g., Paulus, Gallagher, Bartlett, Tran & Vujanovic, 2018; Stanley, Boffa, Hom, Kimbrel & Joiner, 2017; Ferreira, 2013). Considerando o crescente reconhecimento das terapias cognitivo-comportamentais de 3? gera??o como abordagens eficazes em diferentes condi??es cl?nicas e grupos profissionais, considerou-se relevante a cria??o de um Programa baseado no mindfulness e na compaix?o para bombeiros volunt?rios. Para este efeito, para al?m da revis?o narrativa da literatura e com o objetivo de recolher informa??o mais espec?fica junto da popula??o alvo, procedeu-se ? prepara??o e realiza??o de um grupo focal que integrou 8 elementos dos Bombeiros Volunt?rios de Maceira. Nesta sequ?ncia foi desenvolvido o programa F.I.R.E. ? Fighters with Focus, Intention, Regulation and Engagement, o qual se constitui como o primeiro programa baseado no mindfulness e na compaix?o especificamente desenvolvido para aplica??o em bombeiros. Assim, a estrutura e conte?dos deste programa foram definidos tendo por base outros programas de interven??o psicol?gica grupal (e.g., RAW; Joyce, Shand, Bryant, Lal & Harvey, 2016) assentes nas pr?ticas de mindfulness (Mindfulness Based Stress Reduction; Kabat-Zin, 1982; 2006; 2016) e de compaix?o (Compassion Focused Therapy; Gilbert, 2010), componentes da Acceptance and Committement Therapy (Hayes, Luoma, Bond, Masuda & Lillis, 2006) e contributos resultantes do grupo focal. O F.I.R.E ? composto por 8 sess?es, com periodicidade semanal e dura??o de aproximadamente 2 horas cada. ? proposto que as sess?es englobem pr?ticas de mindfulness e de compaix?o, temas diversos abordados numa perspetiva de psicoeduca??o e exerc?cios ou discuss?es em grupo, sendo real?ada a componente experiencial bem como a pr?tica entre as sess?es. / Several studies confirm that volunteer firefighters and others professionals involved in emergency medical and rescue operations are exposed to stress-inducing situations, which causes an increased risk of developing different psychological disorders (e.g., Paulus, Gallagher, Bartlett, Tran & Vujanovic, 2018; Stanley, Boffa, Hom, Kimbrel & Joiner, 2017; Ferreira, 2013). Considering the growing recognition of the 3rd wave cognitive-behavioral therapies as effective approaches in different clinical conditions and professional groups, the development of a mindfulness and compassion based program for volunteer firefighters was considered relevant. Thus, besides a literature review and with the aim of collecting more specific information from the target population, a focus group was prepared and carried out, integrating 8 elements of the Bombeiros Volunt?rios de Maceira. The program F.I.R.E. ? Fighters with Focus, Intention, Regulation and Engagement was developed, being, to our knowledge, the first mindfulness and compassion based program specifically targeting firefighters. This program structure and contents were defined based on other group intervention programs (e.g., RAW; Joyce, Shand, Bryant, Lal & Harvey, 2016) grounded on mindfulness (Mindfulness Based Stress Reduction; Kabat-Zin, 1982; 2006; 2016) and compassion (Compassion Focused Therapy; Gilbert, 2010) practices, components of Acceptance and Commitment Therapy (Hayes, Luoma, Bond, Masuda & Lillis, 2006) and results from the focus group. The F.I.R.E. program comprises 8 weekly sessions, of approximately 2 hours each. It is proposed that the sessions encompass mindfulness and compassion practices, several themes addressed in a psychoeducation perspective and exercises or group discussions. Furthermore, the experiential nature of the sessions is emphasized as well as the mindfulness and compassion practice between the sessions.