Effects of blood flow restriction in nervous conduction velocity
Autor(a) principal: | |
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Data de Publicação: | 2019 |
Tipo de documento: | Dissertação |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.5/18933 |
Resumo: | Purpose: In the last two decades, low intensity blood flow restricted (LI BFR) exercise has been increasingly used by individuals focused in hypertrophy gains. The practice of this type of training not following the procedures advanced in the literature, and neglecting factors such as: cuff pressure, wideness and placement as well as time of blood flow restriction might cause nerve damage. There are reports of individuals feeling numbness in the extremity of their limbs after enduring exercise with blood flow restriction (BFR). Thus, we explored whether BFR might affect peripheral nerve integrity both at resting and exercise conditions. Methods: Thirteen healthy young male participants (age: 22.0 ± 1.7 years, height: 175.2 ± 3.9 cm, body mass: 68.4 ± 5.4 kg and body mass index: 22.3 ± 1.5 kg/m2) were included in this study. Participants visited the laboratory on two different occasions (BFR and LIBFR at 60% arterial occlusion pressure (AOP) vs BFR and LI BFR at 80% AOP). The latency and amplitude of the M-wave and H-reflex were evaluated at 3 different moments (before, during and after BFR) at resting and exercise conditions. The stimulation of the posterior tibial nerve was performed in the popliteal fossae and the response was recorded on the soleus muscle. Both waves were elicited at 30% Mmax. Results: Overall, BFR had no impact on changing the amplitude or latency of either waveform. The latency difference between the M and H wave was unaffected by each condition (60 or 80%) (p > 0.05). Similar findings were also obtained for the interaction between BFR and Li exercise. Concerning the amplitude of both waveforms M-wave/H-wave, BFR (either 60 or 80%) had no effect altering the absolute or relative values of this specific variable with or without exercise (p > 0.05). Conclusions: Performing BFR at 60 or 80% AOP, for a period slightly > 5 min does not exert a negative impact on peripheral nerve function (unchanged amplitude and latency of evoked potential). Thus, we provide preliminary evidence that peripheral nerve conduction is not altered by BFR during resting or exercise conditions. Therefore, from a neurological standpoint, LI BFR exercise may be regarded as a safe mode of resistance training within the general population. |
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Effects of blood flow restriction in nervous conduction velocityKAATSUBlood flow restrictionLow-intensity exercise combined with blood flow restrictionHoffman reflexArterial occlusion pressureElectromyographySoleusNerve conduction velocityElectrical stimulationTibial nerveKAATSURestrição vascularTreino de força com restrição vascularReflexo de HoffmannPressão de oclusão arterialEletromiografiaSolearVelocidade de condução nervosaEstimulação elétricaNervo tibiaDomínio/Área Científica::Ciências Sociais::Outras Ciências SociaisPurpose: In the last two decades, low intensity blood flow restricted (LI BFR) exercise has been increasingly used by individuals focused in hypertrophy gains. The practice of this type of training not following the procedures advanced in the literature, and neglecting factors such as: cuff pressure, wideness and placement as well as time of blood flow restriction might cause nerve damage. There are reports of individuals feeling numbness in the extremity of their limbs after enduring exercise with blood flow restriction (BFR). Thus, we explored whether BFR might affect peripheral nerve integrity both at resting and exercise conditions. Methods: Thirteen healthy young male participants (age: 22.0 ± 1.7 years, height: 175.2 ± 3.9 cm, body mass: 68.4 ± 5.4 kg and body mass index: 22.3 ± 1.5 kg/m2) were included in this study. Participants visited the laboratory on two different occasions (BFR and LIBFR at 60% arterial occlusion pressure (AOP) vs BFR and LI BFR at 80% AOP). The latency and amplitude of the M-wave and H-reflex were evaluated at 3 different moments (before, during and after BFR) at resting and exercise conditions. The stimulation of the posterior tibial nerve was performed in the popliteal fossae and the response was recorded on the soleus muscle. Both waves were elicited at 30% Mmax. Results: Overall, BFR had no impact on changing the amplitude or latency of either waveform. The latency difference between the M and H wave was unaffected by each condition (60 or 80%) (p > 0.05). Similar findings were also obtained for the interaction between BFR and Li exercise. Concerning the amplitude of both waveforms M-wave/H-wave, BFR (either 60 or 80%) had no effect altering the absolute or relative values of this specific variable with or without exercise (p > 0.05). Conclusions: Performing BFR at 60 or 80% AOP, for a period slightly > 5 min does not exert a negative impact on peripheral nerve function (unchanged amplitude and latency of evoked potential). Thus, we provide preliminary evidence that peripheral nerve conduction is not altered by BFR during resting or exercise conditions. Therefore, from a neurological standpoint, LI BFR exercise may be regarded as a safe mode of resistance training within the general population.Objetivos: Nas duas últimas décadas, o treino de força de baixa intensidade com restrição vascular (LI BFR), tem sido utilizado por indivíduos focados em ganhos hipertróficos. A prática desta modalidade de treino, negligenciando os processos descritos na literatura, tais como: pressão do cuff, largura e local de aplicação tal como duração do tempo de restrição, poderão causar lesões no nervo. Inclusive, alguns sujeitos reportaram sensações de dormência nas extremidades dos membros após praticarem exercício com restrição vascular (BFR). Atendendo a estas ocorrências, exploramos se a BFR poderia afetar a integridade dos nervos periféricos, em condições de exercício e repouso. Métodos: Treze jovens saudáveis do sexo masculino (idade: 22.0 ± 1.7 anos; altura: 175.2 ± 3.9 cm; peso: 68.4 ± 5.4 kg e índice de massa corporal: 22.3 ± 1.5 kg/m2) foram incluídos neste estudo. Os participantes visitaram o laboratório em duas ocasiões diferentes (BFR e LI BFR a 60% pressão de oclusão arterial (AOP) vs BFR e LI BFR a 80% AOP). A latência e amplitude da onda-M e reflexo-H foram avaliadas em 3 momentos diferentes (antes, durante e após BFR) com e sem a presença de exercício. A estimulação do nervo tibial posterior foi feita na fossa poplítea e a resposta muscular foi registada no solear. Ambas as ondas foram solicitadas a 30% da Mmax. Resultados: No geral, BFR não teve impacto quer na amplitude quer na latência de nenhuma onda. A diferença de latências entre as ondas M e H não foi afetada por qualquer condição (60 ou 80%) (p > 0.05). Obtemos resultados semelhantes para a interação entre BFR e LI BFR. Relativamente à amplitude das duas ondas onda-M/onda-H, BFR (quer 60 quer 80%) não teve qualquer efeito na alteração dos valores absolutos ou relativos desta variável específica com ou sem exercício (p > 0.05). Conclusões: Realizar BFR a 60 ou 80% AOP, por um período ligeiramente superior a 5 minutos não tem um impacto negativo na função dos nervos periféricos (amplitude e latência do potencial evocado inalterados). Deste modo, apresentamos evidências preliminares de que a condução nervosa periférica não é alterada pela BFR durante as condições de repouso ou exercício. Assim sendo, de um ponto de vista neurológico, exercício LI BFR pode ser considerado um modo seguro de treino de força para a população geral.Mendonça, Gonçalo Laima Vilhena deRepositório da Universidade de LisboaMouro, Miguel Silva2019-12-02T16:52:56Z20192019-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisapplication/pdfhttp://hdl.handle.net/10400.5/18933TID:202300838enginfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-03-06T14:48:27Zoai:www.repository.utl.pt:10400.5/18933Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T17:03:54.153117Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Effects of blood flow restriction in nervous conduction velocity |
title |
Effects of blood flow restriction in nervous conduction velocity |
spellingShingle |
Effects of blood flow restriction in nervous conduction velocity Mouro, Miguel Silva KAATSU Blood flow restriction Low-intensity exercise combined with blood flow restriction Hoffman reflex Arterial occlusion pressure Electromyography Soleus Nerve conduction velocity Electrical stimulation Tibial nerve KAATSU Restrição vascular Treino de força com restrição vascular Reflexo de Hoffmann Pressão de oclusão arterial Eletromiografia Solear Velocidade de condução nervosa Estimulação elétrica Nervo tibia Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais |
title_short |
Effects of blood flow restriction in nervous conduction velocity |
title_full |
Effects of blood flow restriction in nervous conduction velocity |
title_fullStr |
Effects of blood flow restriction in nervous conduction velocity |
title_full_unstemmed |
Effects of blood flow restriction in nervous conduction velocity |
title_sort |
Effects of blood flow restriction in nervous conduction velocity |
author |
Mouro, Miguel Silva |
author_facet |
Mouro, Miguel Silva |
author_role |
author |
dc.contributor.none.fl_str_mv |
Mendonça, Gonçalo Laima Vilhena de Repositório da Universidade de Lisboa |
dc.contributor.author.fl_str_mv |
Mouro, Miguel Silva |
dc.subject.por.fl_str_mv |
KAATSU Blood flow restriction Low-intensity exercise combined with blood flow restriction Hoffman reflex Arterial occlusion pressure Electromyography Soleus Nerve conduction velocity Electrical stimulation Tibial nerve KAATSU Restrição vascular Treino de força com restrição vascular Reflexo de Hoffmann Pressão de oclusão arterial Eletromiografia Solear Velocidade de condução nervosa Estimulação elétrica Nervo tibia Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais |
topic |
KAATSU Blood flow restriction Low-intensity exercise combined with blood flow restriction Hoffman reflex Arterial occlusion pressure Electromyography Soleus Nerve conduction velocity Electrical stimulation Tibial nerve KAATSU Restrição vascular Treino de força com restrição vascular Reflexo de Hoffmann Pressão de oclusão arterial Eletromiografia Solear Velocidade de condução nervosa Estimulação elétrica Nervo tibia Domínio/Área Científica::Ciências Sociais::Outras Ciências Sociais |
description |
Purpose: In the last two decades, low intensity blood flow restricted (LI BFR) exercise has been increasingly used by individuals focused in hypertrophy gains. The practice of this type of training not following the procedures advanced in the literature, and neglecting factors such as: cuff pressure, wideness and placement as well as time of blood flow restriction might cause nerve damage. There are reports of individuals feeling numbness in the extremity of their limbs after enduring exercise with blood flow restriction (BFR). Thus, we explored whether BFR might affect peripheral nerve integrity both at resting and exercise conditions. Methods: Thirteen healthy young male participants (age: 22.0 ± 1.7 years, height: 175.2 ± 3.9 cm, body mass: 68.4 ± 5.4 kg and body mass index: 22.3 ± 1.5 kg/m2) were included in this study. Participants visited the laboratory on two different occasions (BFR and LIBFR at 60% arterial occlusion pressure (AOP) vs BFR and LI BFR at 80% AOP). The latency and amplitude of the M-wave and H-reflex were evaluated at 3 different moments (before, during and after BFR) at resting and exercise conditions. The stimulation of the posterior tibial nerve was performed in the popliteal fossae and the response was recorded on the soleus muscle. Both waves were elicited at 30% Mmax. Results: Overall, BFR had no impact on changing the amplitude or latency of either waveform. The latency difference between the M and H wave was unaffected by each condition (60 or 80%) (p > 0.05). Similar findings were also obtained for the interaction between BFR and Li exercise. Concerning the amplitude of both waveforms M-wave/H-wave, BFR (either 60 or 80%) had no effect altering the absolute or relative values of this specific variable with or without exercise (p > 0.05). Conclusions: Performing BFR at 60 or 80% AOP, for a period slightly > 5 min does not exert a negative impact on peripheral nerve function (unchanged amplitude and latency of evoked potential). Thus, we provide preliminary evidence that peripheral nerve conduction is not altered by BFR during resting or exercise conditions. Therefore, from a neurological standpoint, LI BFR exercise may be regarded as a safe mode of resistance training within the general population. |
publishDate |
2019 |
dc.date.none.fl_str_mv |
2019-12-02T16:52:56Z 2019 2019-01-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/masterThesis |
format |
masterThesis |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.5/18933 TID:202300838 |
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http://hdl.handle.net/10400.5/18933 |
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TID:202300838 |
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eng |
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eng |
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info:eu-repo/semantics/openAccess |
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openAccess |
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application/pdf |
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reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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