MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | por eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | https://doi.org/10.37334/eras.v14i2.292 |
Resumo: | The aim of this study was to verify whether the use of preferred and non-preferred music during exercise, regardless of musical style, could influence the physical performance of strength and aerobic trainers. This is a cross-sectional study, being a field research with a quantitative character following a descriptive study model, for statistical analysis the Shapiro-Wilk test was used to verify the normality of the data distribution and the ANOVA one-way F test was used to analyze the variance of the variable means and a value was adopted for significant statistical differences (P≤ 0.05). The results showed that there was a statistically significant positive difference (F=7.72; p= 0.01) in physical performance when preferred music was used for strength training in leg press exercises when compared to performing these exercises without the use of music. As for aerobic training, there were no statistically significant differences (F=3.34) in physical performance when the exercises were performed while listening to preferred music, non-preferred music or without listening to music. |
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MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAININGMúsicaDesempenhoTreinamento de forçaTreinamento aeróbicoThe aim of this study was to verify whether the use of preferred and non-preferred music during exercise, regardless of musical style, could influence the physical performance of strength and aerobic trainers. This is a cross-sectional study, being a field research with a quantitative character following a descriptive study model, for statistical analysis the Shapiro-Wilk test was used to verify the normality of the data distribution and the ANOVA one-way F test was used to analyze the variance of the variable means and a value was adopted for significant statistical differences (P≤ 0.05). The results showed that there was a statistically significant positive difference (F=7.72; p= 0.01) in physical performance when preferred music was used for strength training in leg press exercises when compared to performing these exercises without the use of music. As for aerobic training, there were no statistically significant differences (F=3.34) in physical performance when the exercises were performed while listening to preferred music, non-preferred music or without listening to music.O objetivo desta pesquisa é verificar se a utilização de músicas preferidas e não preferidas durante o exercício, independente do estilo musical, poderiam influenciar no desempenho físico de praticantes do treinamento de força e do treinamento aeróbico. Este é um estudo de corte transversal, sendo uma pesquisa de campo com caráter quantitativo seguindo um modelo de estudo descritivo, para análise estatística utilizou-se para a verificação da normalidade da distribuição de dados o teste de Shapiro-Wilk e o teste F ANOVA one-way foi utilizado para fazer análise da variância das médias variáveis e foi adotado valor para diferenças estatísticas significativas (P≤0,05). Os resultados mostraram que ouve diferença estatisticamente significativa positiva (F=7,72; p= 0,01) no desempenho físico quando aplicado músicas preferidas no treinamento de força em exercício Leg press quando comparado a realização destes sem uso de música. Quanto ao treinamento aeróbico, não foram encontradas diferenças estatisticamente significativas (F=3,34) no desempenho físico quando os exercícios são realizados sobre audição de músicas preferidas, não preferidas e sem audição de músicas.MUNDIS2023-06-30info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfapplication/pdfhttps://doi.org/10.37334/eras.v14i2.292https://doi.org/10.37334/eras.v14i2.292ERAS | European Review of Artistic Studies; Vol. 14 N.º 2 (2023): 53.ª Edição | ERAS; 138-149ERAS | European Review of Artistic Studies; Vol. 14 No. 2 (2023): 53.ª Edição | ERAS; 138-1491647-35582184-2116reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAPporenghttps://eras.mundis.pt/index.php/eras/article/view/292https://eras.mundis.pt/index.php/eras/article/view/292/267https://eras.mundis.pt/index.php/eras/article/view/292/268Direitos de Autor (c) 2023 ERAS | European Review of Artistic Studiesinfo:eu-repo/semantics/openAccessGomes de Lima, Lucas Gleydsondo Nascimento, Emanuel MoitaSilva Soares, Ethel Machergiany Silva SoaresFernandes Fonseca, Sandra CelinaAlves Guerra , Tiago Vicenteda Silva Alves, Uâniade Almeida, Thiago Gadelha2023-10-13T12:45:21Zoai:ojs2.eras.mundis.pt:article/292Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T20:33:30.256802Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
title |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
spellingShingle |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING Gomes de Lima, Lucas Gleydson Música Desempenho Treinamento de força Treinamento aeróbico |
title_short |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
title_full |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
title_fullStr |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
title_full_unstemmed |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
title_sort |
MUSIC AS AN ERGOGENIC RESOURCE: THE INFLUENCE OF MUSIC ON PERFORMANCE DURING THE PRACTICE OF STRENGTH TRAINING AND AEROBIC TRAINING |
author |
Gomes de Lima, Lucas Gleydson |
author_facet |
Gomes de Lima, Lucas Gleydson do Nascimento, Emanuel Moita Silva Soares, Ethel Machergiany Silva Soares Fernandes Fonseca, Sandra Celina Alves Guerra , Tiago Vicente da Silva Alves, Uânia de Almeida, Thiago Gadelha |
author_role |
author |
author2 |
do Nascimento, Emanuel Moita Silva Soares, Ethel Machergiany Silva Soares Fernandes Fonseca, Sandra Celina Alves Guerra , Tiago Vicente da Silva Alves, Uânia de Almeida, Thiago Gadelha |
author2_role |
author author author author author author |
dc.contributor.author.fl_str_mv |
Gomes de Lima, Lucas Gleydson do Nascimento, Emanuel Moita Silva Soares, Ethel Machergiany Silva Soares Fernandes Fonseca, Sandra Celina Alves Guerra , Tiago Vicente da Silva Alves, Uânia de Almeida, Thiago Gadelha |
dc.subject.por.fl_str_mv |
Música Desempenho Treinamento de força Treinamento aeróbico |
topic |
Música Desempenho Treinamento de força Treinamento aeróbico |
description |
The aim of this study was to verify whether the use of preferred and non-preferred music during exercise, regardless of musical style, could influence the physical performance of strength and aerobic trainers. This is a cross-sectional study, being a field research with a quantitative character following a descriptive study model, for statistical analysis the Shapiro-Wilk test was used to verify the normality of the data distribution and the ANOVA one-way F test was used to analyze the variance of the variable means and a value was adopted for significant statistical differences (P≤ 0.05). The results showed that there was a statistically significant positive difference (F=7.72; p= 0.01) in physical performance when preferred music was used for strength training in leg press exercises when compared to performing these exercises without the use of music. As for aerobic training, there were no statistically significant differences (F=3.34) in physical performance when the exercises were performed while listening to preferred music, non-preferred music or without listening to music. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-06-30 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://doi.org/10.37334/eras.v14i2.292 https://doi.org/10.37334/eras.v14i2.292 |
url |
https://doi.org/10.37334/eras.v14i2.292 |
dc.language.iso.fl_str_mv |
por eng |
language |
por eng |
dc.relation.none.fl_str_mv |
https://eras.mundis.pt/index.php/eras/article/view/292 https://eras.mundis.pt/index.php/eras/article/view/292/267 https://eras.mundis.pt/index.php/eras/article/view/292/268 |
dc.rights.driver.fl_str_mv |
Direitos de Autor (c) 2023 ERAS | European Review of Artistic Studies info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Direitos de Autor (c) 2023 ERAS | European Review of Artistic Studies |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
MUNDIS |
publisher.none.fl_str_mv |
MUNDIS |
dc.source.none.fl_str_mv |
ERAS | European Review of Artistic Studies; Vol. 14 N.º 2 (2023): 53.ª Edição | ERAS; 138-149 ERAS | European Review of Artistic Studies; Vol. 14 No. 2 (2023): 53.ª Edição | ERAS; 138-149 1647-3558 2184-2116 reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
instname_str |
Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
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1799133600064471040 |