The link between happiness and health: a review of concepts, pathways and strategies for enhancing well-being

• Autor(a) principal: Mendes, Mafalda Pereira
• Data de Publicação: 2023
• Outros Autores: Simões, Pedro Augusto Gomes Rodrigues Marques, Simões, José Augusto Rodrigues, Santiago, Luiz Miguel de Mendonça Soares, Prazeres, José Filipe Chaves Pereira, Maricoto, Tiago
• Tipo de documento: Artigo
• Idioma: eng
• Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
• Texto Completo: http://hdl.handle.net/10400.6/13440
• topic: Health status; Happiness; Psychological well-being; Illness behaviour

Background. Recent years have seen a signifcant body of research independently associatng the presence of happiness and well-being with a lower risk of mortality and with an improved physical and mental health status, which presents a relevant impact on public health. Nonetheless, there are stll gaps in literature, and the underlying mechanisms are stll unclear. Objectves. this paper reviews literature regarding the main concepts and measurements associated with well-being, discussing pathways that link happiness to health and compiling strategies to improve it. Material and methods. A narratve literature review was performed gathering the most relevant artcles concerning concepts, defnitons and measurements associated with well-being, as well as regarding pathways and mechanisms that link happiness to health. The concepts and defnitons associated with happiness and well-being are discussed, and common constructs related to the later are then considered. Additonally, the available methods to measure happiness and well-being, and their limitatons, are analysed. Results. The main pathways that link mental to physical well-being include: 1) neurobiological processes, 2) the indirect impact on health behaviours, 3) the promoton of protectve psychosocial resources and 4) stress buffering effects. Conclusions. Happiness and well-being play a major role on human’s health, and many features and dimensions may be involved in this relatonship. Public health measures should focus on upstream determinants of health and well-being, but more research is needed in order to fll in some gaps, such as the variety of available instruments to address, evaluate and promote efcient interventon.