Head-out aquatic exercise “sailer’s jigs” kinematics at increasing musical cadence

• Autor(a) principal: Teixeira, Genoveva
• Data de Publicação: 2011
• Outros Autores: Oliveira, C., Costa, M.J., Marinho, D.A., Silva, A.J., Barbosa, Tiago M.
• Tipo de documento: Artigo
• Idioma: eng
• Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
• Texto Completo: http://hdl.handle.net/10198/6198

The aim of this study was to analyze the relationships between “Sailor’s jigs” kinematics and increasing music cadence. Six young women, non-pregnant, with at least one year of experience conducting this type of head-out aquatic program, with no kind of skeletal muscle injury reported in the last six months were evaluated. The exercise was recorded on video, in the frontal plane, using a pair of cameras, enabling a double projection, from above and underwater body motions, at five increasing cadences (120 b.min-1, 135 b.min-1, 150 b.min-1, 165 b.min-1 and 180 b.min-1). Images were thereafter digitized in specific software (Ariel Performance Analysis Systems). The cycle period decreased through the incremental protocol. Cycle period decrease is done decreasing joint range of motion and increasing the limbs segmental velocity as well. Although these combined kinematical strategy, a deeper analysis reveals that subjects decrease the cycle period mainly decreasing the range of motion.